Relapse is that many hemorrhoids hemorrhoids cure hemorrhoids in patients with headache after the question, especially now that the dry cold weather, when the recurrence of hemorrhoids is very easy. This is not the same as hemorrhoids with the appendix, cut on the end of the story. Hemorrhoid surgery is not the law make ends meet, the recurrence of hemorrhoids will remain, especially some had no cure hemorrhoids, hemorrhoids cure has not recurred. Now try to understand the prevention of recurrence of hemorrhoids several coup it.
After surgical removal of hemorrhoids will not relapse? Almost all patients have this worry. Medical Practice has proved that it is possible to relapse after hemorrhoid surgery, but recurrence rate is still quite high. Because hemorrhoids is a vascular disease, were sitting in the long term, work stations, there is likely hemorrhoids, so this is not everything will be fine after surgery. Hemorrhoids surgery is just the removal of the original, if not pay attention to maintenance, rectum and anal canal in hemorrhoidal veins will often still bleeding, it is possible to generate new hemorrhoids.
So, how to prevent relapse and prevention of hemorrhoids hemorrhoids?
First, pay attention to food regulation. Doctors warn patients of hemorrhoids after the first is not to drink, whether it is rice wine, white wine, or beer, are considered taboo as well. Where the spicy food stimulation, such as mustard, pepper, chili sauce, ginger, green onions, garlic, fennel, etc., on the hemorrhoids have a great impact congestive hemorrhage, hemorrhoids, patients should eat or not eat as much as possible.
From the perspective of prevention and treatment of hemorrhoids, eat more fruits and vegetables many advantages. For example: spinach, celery, wild rice, watermelon, pears, bananas, apples, etc. (oranges to eat less, because the fruit is hot), on the one hand to maintain smooth bowel movements, on the other hand reduce bleeding hemorrhoids expansion.
Effective prevention and treatment of hemorrhoids a lot of health food, a turtle, turtle, pig or sheep intestines, snail, loach, honey, red bean, black sesame, walnut meat, bamboo shoots, Cistanche, Sophora japonica, lotus root, black fungus, carrot, fig and so on. Patients can be selected according to different seasons.
Hemorrhoid surgery patients should eat something light, eat greasy fried foods are overweight or smoke, eating the best time quantitative; eat eight full, not overeating, hunger and eat uneven, to prevent gastrointestinal disorders.
Second, develop good bowel habits, maintaining smooth stool. Constipation, dry hard, then when the effort to get it, abdominal pressure increased rapidly, so buckling expansion venous plexus, often causing rupture of hemorrhoids, anal skin laceration, there blood in the stool, and pain. Patients with constipation to refrain from over-straining on the toilet, it is timely medication bowel catharsis. On the other hand, also to prevent diarrhea, stool several times day, even if the injury will be thin, loose stools hemorrhoids. Meanwhile, the stool time not too long, then when the bad habit of reading newspapers to change. They had better clean the anus with warm salt water, improve local blood circulation, in addition to anti-hemorrhoids, advocating sitting barrel stool, due to pit position likely to cause hemorrhoids as well as rectal prolapse.
Third, adequate exercise, pay attention to changes in position. This is also an important method to prevent the recurrence of hemorrhoids, in addition to exercise, boxing, like the body of physical exercise, the need to strengthen the local functional training, anal contraction, also known as the "levator ani", that is self adjusting sphincter, contraction, relaxation anus, a charge was placed, each time the next fifty, about three minutes, once or twice a day. Can be done standing, but also sitting, lying down to do can be done anytime, anywhere. Others can not see, can feel good about themselves. Adhere to long to do, on the prevention of recurrence is very good. Engaged in sedentary, long standing, squatting for a long time to work, the best long-squatting for a long time to sit up and walk, and stood for a long time moving about at ease, and strive to work and rest appropriately, static and dynamic fit.
Fourth, people with high blood pressure, arteriosclerosis, cirrhosis, heart disease, abdominal tumors, in patients likely to cause hemorrhoids, to take effective measures to timely treatment to prevent disease on the Canadian disease.
Fifth, once the bulge, and anal blood in the stool and other symptoms should immediately request an experienced practitioner for diagnosis and treatment of anorectal, do not lose the greater, adversely affected by illness.
Hemorrhoids to prevention, early detection and early treatment!
2011-01-13
Hemorrhoids cold weather episodes need to be carefully
Hemorrhoids cold weather easier to form
Clinical findings, many patients in a large number of drinking alcohol and eating spicy food stimulation occurred after the blood in the stool. Surface can be caused by cold stimulation decreased blood vessel elasticity, increased peripheral resistance, causing contraction of small arteries, high blood pressure, leading to abdominal blood flow slowed, the venous blood can not return, resulting in blood sedimentation, the formation of hemorrhoids.
As the gas cools, the temperature decreased, the amount of people to outdoor activities, a sharp decrease in lower limb prone to cause poor blood circulation, the formation of hemorrhoids. The temperature drops, the kidney qi deficiency in the elderly is easy, and the transmission capacity of the large intestine and kidney is closely related to kidney prone to cause dry stool, causing constipation, hemorrhoids.
Winter ASPO, to follow the following principles:
1, should be the law of life and avoid long-established sedentary
Many people are cold, and huddled with fixed, then more easily lead to poor blood circulation, should be more physical exercise, physical exercise good for blood circulation, promote gastrointestinal motility, improve blood circulation, prevent the occurrence of hemorrhoids.
2, to maintain ease of mind
Poor mental state, may be the peripheral autonomic nervous system by inhibiting the domination of the colon, causing constipation. Emotional stress, depression, anxiety, or attention highly concentrated in a particular job, or have a strong mental stimulation, fear, etc., will be intended to make disappear, the formation of habitual constipation.
Psychological factors are the main reason for the formation of rectal constipation, so maintain a good state of mind, a good way to prevent hemorrhoids.
3, to develop regular bowel habits
Endure a long time to correct the stool, to prevent squatting for too long, silence meditation defecation is not laughing.
4, prevention of constipation
Constipation is one of the reasons induced hemorrhoids, the diet should eat fresh vegetables, fruits and other foods rich in fiber and vitamins, Eat spicy spicy food.
Intractable constipation due early hospital for treatment, treatment of primary disease, must not take laxatives long-term or long-term enema in order to avoid rectal sensation, defecation reflex retardation, increased constipation, hemorrhoids against that happening.
5, to keep clean around the anus
Attention to health, prevent infection, so as not to induce or aggravate hemorrhoids, usually the anus should be kept hot, frequently changes the underwear, especially hemorrhoids attack, at least twice a day hot water bath anal, anal can promote blood circulation, in a timely manner treatment of intestinal inflammation and local inflammation anus.
6, Regular exercise levator ani
Specifically: relax, sit or stand or lie may be, get rid of all distractions, potential contraction of the anus, slow on the mention, like to fight back a bowel movement, which means trying to subsidence of the gas raised to the pubic region, and then relax, repeat the number of to dozens of times ranging from general to do 30 times each, twice a day.
7, the diet drink more water, more fiber intake
To ensure adequate intake of water, because sufficient water intake to achieve the purpose of soften the stool, there is a better preventive effect of constipation. 1000ml of water a day to ensure that content. Drink cold water every morning, can stimulate the stomach - colon defecation reflex to achieve the purpose of promotion, but should pay attention to appropriate adjustments according to the season the water temperature.
In addition to sufficient quantities of dietary fiber intake, the diet should contain adequate amounts of fiber to maintain normal bowel movements adult intake of dietary fiber daily 20g.
Hydrophilic cellulose, can absorb moisture, easy to promote the expansion of the food residues; residue to stimulate peristalsis, it is intended and help stimulate the defecation reflex. In addition, the intake of bananas, food fiber drink, fruit, vegetables or bamboo shoots, cereals, bran and other fiber foods have a role in promoting bowel movement.
Clinical findings, many patients in a large number of drinking alcohol and eating spicy food stimulation occurred after the blood in the stool. Surface can be caused by cold stimulation decreased blood vessel elasticity, increased peripheral resistance, causing contraction of small arteries, high blood pressure, leading to abdominal blood flow slowed, the venous blood can not return, resulting in blood sedimentation, the formation of hemorrhoids.
As the gas cools, the temperature decreased, the amount of people to outdoor activities, a sharp decrease in lower limb prone to cause poor blood circulation, the formation of hemorrhoids. The temperature drops, the kidney qi deficiency in the elderly is easy, and the transmission capacity of the large intestine and kidney is closely related to kidney prone to cause dry stool, causing constipation, hemorrhoids.
Winter ASPO, to follow the following principles:
1, should be the law of life and avoid long-established sedentary
Many people are cold, and huddled with fixed, then more easily lead to poor blood circulation, should be more physical exercise, physical exercise good for blood circulation, promote gastrointestinal motility, improve blood circulation, prevent the occurrence of hemorrhoids.
2, to maintain ease of mind
Poor mental state, may be the peripheral autonomic nervous system by inhibiting the domination of the colon, causing constipation. Emotional stress, depression, anxiety, or attention highly concentrated in a particular job, or have a strong mental stimulation, fear, etc., will be intended to make disappear, the formation of habitual constipation.
Psychological factors are the main reason for the formation of rectal constipation, so maintain a good state of mind, a good way to prevent hemorrhoids.
3, to develop regular bowel habits
Endure a long time to correct the stool, to prevent squatting for too long, silence meditation defecation is not laughing.
4, prevention of constipation
Constipation is one of the reasons induced hemorrhoids, the diet should eat fresh vegetables, fruits and other foods rich in fiber and vitamins, Eat spicy spicy food.
Intractable constipation due early hospital for treatment, treatment of primary disease, must not take laxatives long-term or long-term enema in order to avoid rectal sensation, defecation reflex retardation, increased constipation, hemorrhoids against that happening.
5, to keep clean around the anus
Attention to health, prevent infection, so as not to induce or aggravate hemorrhoids, usually the anus should be kept hot, frequently changes the underwear, especially hemorrhoids attack, at least twice a day hot water bath anal, anal can promote blood circulation, in a timely manner treatment of intestinal inflammation and local inflammation anus.
6, Regular exercise levator ani
Specifically: relax, sit or stand or lie may be, get rid of all distractions, potential contraction of the anus, slow on the mention, like to fight back a bowel movement, which means trying to subsidence of the gas raised to the pubic region, and then relax, repeat the number of to dozens of times ranging from general to do 30 times each, twice a day.
7, the diet drink more water, more fiber intake
To ensure adequate intake of water, because sufficient water intake to achieve the purpose of soften the stool, there is a better preventive effect of constipation. 1000ml of water a day to ensure that content. Drink cold water every morning, can stimulate the stomach - colon defecation reflex to achieve the purpose of promotion, but should pay attention to appropriate adjustments according to the season the water temperature.
In addition to sufficient quantities of dietary fiber intake, the diet should contain adequate amounts of fiber to maintain normal bowel movements adult intake of dietary fiber daily 20g.
Hydrophilic cellulose, can absorb moisture, easy to promote the expansion of the food residues; residue to stimulate peristalsis, it is intended and help stimulate the defecation reflex. In addition, the intake of bananas, food fiber drink, fruit, vegetables or bamboo shoots, cereals, bran and other fiber foods have a role in promoting bowel movement.
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