Intellectuals are more at risk of dementia

Alzheimer's disease in China was increasing trend in elderly patients has occupied the first "killer" position, which accounted for intellectuals more than 20% disease rates, and the ratio of 5% per year rising.
Old people confused, do not be a normal
Alzheimer's disease patients, most of them in the text, technology and other aspects of the work, and once they retire from the busy work of tension, many people can not adjust their mentality time, changing roles, that suffered from "senile dementia", The family just think they get older, "senile", and even more reluctant to believe that a lot of previous knowledge, and Manner full of parents and the "dementia" two words together.
Ms Qian's father, 67-year-old former is a disease in urban road design engineer, retired as the city has successfully designed a myriad reasonable, smooth roads, impressive, and has won numerous awards. But after years of retirement, his wife left him due to illness, how he was a man staying at home is not comfortable, filial sons and daughters are thinking about the law to accompany him, he also bought a cute puppy But he did not like it, then more and more children are found him strange, often called into her son to the kitchen as a bathroom, has a tidy bear father became dirty, and the situation is more serious, even aphasia, amnesia , go get lost, did not dare leave home, people. Sons and daughters do not believe that his father had "senile dementia" that is "free", and until recently have come to the hospital for treatment. Following MRI, and Alzheimer's Checklist and other check, Professor Xu for Miss Xiao said: Your father has Alzheimer's, the disease is very heavy, due to the long did not receive proper treatment, missed the best treatment for the treatment of period of time if the disease had found that treatment, although not curable, but can control the disease's development.
The more confused the older person is not to prevent the most critical
Alzheimer's disease, is a chronic degenerative brain disease, common are Alzheimer's dementia and vascular dementia. Distance for the conduct of clinical manifestations of memory disorders, analytical ability decline, mood changes, behavioral disorders, and even confusion. Is the quality of life of the elderly one of the major diseases, to families and society caused considerable burden. So far, no specific drug treatment. Professor Xu said: Although no cure for Alzheimer's, but the older people are not more confused, elderly family members to care for the timely detection of dementia symptoms, address the disease, early treatment.
The gradual degradation of the brain is the physical laws of nature, is generally believed that middle-aged people, the brain function and structure that can be aged, a large number of nerve cells degenerate, the brain begins to shrink, while nerve cells and nerve fibers are degenerative changes in brain than the young blood flow decreased by approximately 17%. Decline of brain function as an early manifestation of memory loss. So, always think long memory and the elderly the ability to accept new knowledge is getting worse, is due to reduction of brain cells, caused by brain atrophy. However, scientists have found that the human brain has a high degree of plasticity, that can always positive with the brain of healthy elderly, the transmission of information does not reduce the number of dendritic cells, or even increase, with age, the more knowledge and experience and more abundant, easy to set up multiple links, resulting in improved memory, comprehension and language skills, problem analysis, induction, reasoning and ability to judge and often even more than young people. So slow down brain aging, reduce the incidence of dementia is possible. In addition, the positive result to avoid the risk factors of dementia (such as poor lifestyle and eating habits, addicted to tobacco and alcohol, depression, living alone, environmental pollution, etc.), and actively combat the disease (hypertension, diabetes, high cholesterol, sexually transmitted diseases, hypothyroidism, etc.), but also can prevent or reduce the incidence of dementia.
Meanwhile, Professor Xu also suggested: the elderly do not have Alzheimer's scared of it is important to stress methods, preventive measures. The first is to prevent atherosclerosis. Spleen and kidney may be a number of old people eat foods, such as yam, date, barley; followed by attention to functional aspects of mental and physical training. Should be diligent in their brains, many activities such as finger joints; third, focus on mental nursed back to health. Nursed back to health should pay attention to the impassioned atmosphere, and maintain optimism, sadness and worry less; the fourth is to strengthen the physical training. Some own favorite, whatever sport, such as jogging, swimming, hiking and other activities; fifth is living eat. Stressed to do "three, three high, three low and two-ring", that regular, quantitative, qualitative; high-protein, high unsaturated fatty acids, high vitamin; low-fat, low salt; smoking, alcohol, you can eat some fish food, appropriate to add vitamin E; the seventh, their loved ones care. Contemporary social life, the pace of work are not all the same. Children usually do not live with their parents, which also requires young people to give "empty nest" a number of caring for the elderly, especially the widowed elderly.
Nine signal can predict Alzheimer's disease
According to Xu Professor: If the following nine signals, the incidence of dementia should be careful.
1, memory impairment. Often shows "forgetful," "Having to forget," repeated the same question asked;
2, visual spatial skills barriers. Can not accurately determine the location of items, find their own rooms, beds, clothes tell about, anyway;
3, the language barrier. Though eloquent, but the listener can not hear his words, stuttering and vague;
4, writing difficulties. Write the contents of the lied, or even write their own names;
5, apraxia and agnosia. The original can be skillfully riding, swimming, after the illness will not, do not know their loved ones and familiar faces of friends;
6, the calculated barriers. Shopping will not afterwards, serious even the most simple addition and subtraction will not be a;
7, judgment, and distraction.
8, mental dysfunction. Often appears mania, hallucinations, personality changes, etc.;
9, movement disorders. Aimless pacing around the door, closed and urine incontinence.

Listen to the voice of the body to determine which organ has the disease part 2

Tinnitus
Hands over his ears, you will feel buzzing ears, because the sound was blocked outside noise, so you hear the sound of ear tissue blood flow. Quiet environment can amplify our hearing, but if you can hear the usual "head tweets" appear in the ear ringing, whistle, wave sound, the sound of cicadas and so on, while the surrounding environment and do not have the sound source to beware. American Tinnitus experts, Dr. Ike said: "I had a lot of diagnosis and treatment of tinnitus patients, from the outside, they are at least 10 years older than their actual age." Severe tinnitus affect not only hearing, interfere with normal sleep, can also cause anxiety, irritability and a series of mental problems or depression.
Noise is caused by the most common cause of tinnitus. When a frequency of the noise damage the hearing nerve endings cells, it will generate the appropriate frequency of tinnitus. In fact, more than the safety standards of noise (80-90 dB A sound level) noise are likely to cause tinnitus and deafness. Is also an important factor in drug abuse, the United States auditory nerve pharmacologist Dr. Brown found, including propranolol, verapamil, a variety of commonly used drugs, including ibuprofen can cause tinnitus. In addition, hypertension, coronary heart disease, diabetes and other chronic diseases are also common barriers to enable the microcirculation, resulting in tinnitus.
Once the hearing nerve endings cell damage is difficult to restitution, but the treatment by means of neurotrophic drugs can ease symptoms. Ringing in the ears of the people should not have been drinking, smoking, staying up late and other bad habits.
Molar
Teeth bite creak sound sleep, wake up the back muscles tension, aches, and headache, if you have this symptom, it may suffer from "bruxism." Molar caused by many reasons, lateral position or prone position to sleep, abnormalities of teeth will make people involuntarily molar; molar may also be gastrointestinal disorders, intestinal parasites, uric acid increased the performance of psychosis. In addition, the oral part of the body's first exciting, when people work stress, mental stress increases, it may molars.
Do not look at something small teeth, long teeth can cause a wide range of dental and periodontal tissue loss, not only may lead to periodontal disease, can lead to face old and aesthetic impact. If regular teeth, before going to bed with a towel in hot compress on the jaw, bite the muscles can relax, try to relax, do the appropriate gymnastics, hot bubble bath, listening to soft music and so on.

How people suffering hypertension?

Hypertension is harmful to human health, invisible killer, usually, higher blood pressure will not have caused fatal damage to the human body. However, complications such as hypertension, cerebral hemorrhage, myocardial infarction and other complications Quedui harmful to human health.
Unfortunately, there will inevitably suffer from high blood pressure in doubt: I am on high blood pressure in the end is how to provoke the unwanted visitors?
Hypertension is how it formed?
Knew how to suffer high blood pressure? Some people are always at a loss after suffering from high blood pressure. According to experts, diet, obesity, genetic and other reasons can make you suffer from high blood pressure.
1, the food: in the daily diet, the first is eating too much salt can make blood pressure; adequate intake of potassium, calcium and prevent high blood pressure; control of fat intake, blood pressure can also decrease; often bananas, apples, watermelon and other foods rich in potassium intake of fish protein can reduce the incidence of hypertension.
2 Obesity: Studies have shown that obese people into the risk of hypertension was 8 times the normal weight.
3, Spirit: Long-term repeated excessive tension and mental stimulation, can subcortical imbalance vasomotor center, the formation of blood vessels dominant state, blood vessels can lead to high blood pressure.
4, tobacco and alcohol: Long-term heavy smoking, blood pressure can increase, because the nicotine in cigarettes can increase blood pressure. Data show that: suction 2 cigarettes 10 minutes systolic (high pressure) and diastolic (low) will elevated; heavy drinking also prompted blood pressure.
5, Genetic: If both parents hypertension, their children hypertension incidence reach 46%; parents one hypertension, children hypertension 28%; parents normotensive, children hypertension was only 3%. Where should young people family history of hypertension, the close observation of changes in blood pressure, early prevention.
Effective control of hypertension
Hypertension is a "modern lifestyle" disease, eating salty, love tobacco and alcohol, less active, and obesity are important causes of hypertension. Although high blood pressure can not be cured, but can effectively control. Regular service antihypertensive drugs, regular blood pressure measurement at the same time, but also self-cultivation, proper diet, adequate exercise, so that "two dynamic balance between eating and healthy life."
Mild hypertension can be improved lifestyle, and if by restricting diet, weight loss, smoking cessation, etc. wine and did not exercise effective control of blood pressure, it would need medical treatment. Drugs is the most effective treatment hypertension method, patients must strict accordance doctor's advice conducted medication.
In addition to drugs, it also should change their daily habits to cope with bad treatment. Rational diet, regular exercise, quit alcohol limit, mental balance is the health of the four cornerstones of patients with hypertension. Click here to do, can reduce by half the patients with hypertension, and to extend the average life span of people 10 years.

ED may be a signal of many diseases

3 bad habits: excessive sweets Children are often excessive sweets lower IQ. This is because the brain development of children can not do without adequate food, protein and vitamins, and appetite for sweets may damage, reduce appetite, reduce the intake of protein and vitamins, resulting in the body of malnutrition, which affects brain development.
Bad habits 4: lack of sleep The brain is the primary way to eliminate fatigue, sleep. Long-term lack of sleep or poor quality will only accelerate the decline of brain cells, smart people will become confused.
5 bad habits: reticent Solely on the brain in the language of the leaf area, often talk will also promote the development of brain functions and exercise the brain. Should say something more content-rich, with strong philosophical or logical words. Day quiet, stern man does not necessarily smart.
Bad habit 6: air pollution The brain is the largest organ of the body oxygen consumption, an average of 500-600 liters of oxygen consumed per minute. Only adequate oxygen supply in order to improve efficiency of the brain. With the brain, particularly the learning environment need to pay attention to air hygiene.
7 bad habits: do not want to brain Thinking is the best way to exercise the brain. Only to rack their brains and hard thinking, talent will become smart. On the contrary, the situation can only accelerate the brain do not want the degradation of the brain, smart people will become stupid.
Bad habits 8: sick with the brain In the physical discomfort or suffering from disease, barely adhere to the study or work, not only inefficient, but also likely to cause brain damage.

Ten kinds of junk food, easy to damage your health

Now, soft drinks, fruit juice and other primary and secondary schools to replace the drinking water as infants and young children every day or even the main drink, burger and fries fast food as a fashion favorite for the kids. People in the diet continued refinement, novelty and foreign at the same time, junk food is also quietly to the table. World Health Organization announced the world's top 10 junk food and the danger of which 10 types of junk food in many children still appear in the table. For children's health to stay away from junk food!
WHO published the 10 junk food
A. deep-fried foods: cardiovascular disease culprit (fried starch); containing carcinogenic substances; destruction of vitamins, protein denaturation.
B. pickled foods: high blood pressure, kidney burden is too heavy, leading to nasopharyngeal carcinoma; of mucosal system (harmful to the stomach); easy to get ulcers and inflammation.
C. Processing of meat products (meat, meat floss, sausages, etc.): one containing the three carcinogens nitrite (preservative and color effects); contains a lot of preservatives, increased burden on the liver.
D. biscuits (excluding low-temperature baking and whole wheat crackers): food flavor and color too much burden on the liver function; serious damage to vitamins; too many calories, low nutrients.
E. cola soft drinks categories of food: containing phosphoric acid, carbonic acid, the body will take away a lot of calcium; sugar content is too high, a sense of fullness after drinking, affect the normal appetite.
F. convenience foods (instant noodles and puffed food): high salt, preservatives, flavors (liver damage); only calories and no nutrition.
G. canned food (including fish and fruit): destruction of vitamins, protein denaturation; too many calories, low nutrients.
H. plum preserves food (preserved): with one of the three carcinogens nitrite (preservative and color effects); salt is too high, containing preservatives, flavors (liver damage).
I. frozen dessert foods (ice cream, popsicles, and various ice cream): creamy easily cause obesity; high sugar content, of meals.
J. grilled food: with a large number of "Triphenyl Sibing Beep" (the three major cancer-causing substances); a grilled chicken = 60 cigarettes toxicity; lead to charring of protein denaturation (increased kidney and liver burden.)

Health of women do not do 18 things part 2

5, satiation
Satiation easily lead to memory loss, slow thinking, difficulty concentrating, irritability decreased. Often eat three square meals, especially dinner fed, because calorie intake too much will make the body excess fat, increased blood lipids, resulting in cerebral atherosclerosis. Also cause something called "fibroblast growth factor," the material times in the brain to increase the number, which is a protein to promote atherosclerosis. The result of cerebral arteriosclerosis will cause the brain to hypoxia and lack of nutrition, metabolism of brain cells, often eat three square meals, but also induced gallstones, cholecystitis, diabetes and other diseases, people prematurely, shortened life expectancy.
6, fasting blood sugar
More and more evidence that the habit of fasting blood sugar longer absorb the damage of various proteins more severe. Because protein is the basis of life activities, and thus long-term fasting blood sugar, it will affect a variety of normal body function, so that the body becomes so weak shorten life.
7, Rocker his legs
Rocker will make his legs legs poor blood flow, affect health. If the venous aneurysm, arthritis, neuralgia, venous thrombosis, Rocker legs make the disease worse. Especially the legs of people or pregnant women, it is prone to venous thrombosis.
8, eat salty food
Sodium retention in the body, easy to form or worsen high blood pressure and heart disease.

How to prevent recurrence of hemorrhoids, in winter

Relapse is that many hemorrhoids hemorrhoids cure hemorrhoids in patients with headache after the question, especially now that the dry cold weather, when the recurrence of hemorrhoids is very easy. This is not the same as hemorrhoids with the appendix, cut on the end of the story. Hemorrhoid surgery is not the law make ends meet, the recurrence of hemorrhoids will remain, especially some had no cure hemorrhoids, hemorrhoids cure has not recurred. Now try to understand the prevention of recurrence of hemorrhoids several coup it.
After surgical removal of hemorrhoids will not relapse? Almost all patients have this worry. Medical Practice has proved that it is possible to relapse after hemorrhoid surgery, but recurrence rate is still quite high. Because hemorrhoids is a vascular disease, were sitting in the long term, work stations, there is likely hemorrhoids, so this is not everything will be fine after surgery. Hemorrhoids surgery is just the removal of the original, if not pay attention to maintenance, rectum and anal canal in hemorrhoidal veins will often still bleeding, it is possible to generate new hemorrhoids.
So, how to prevent relapse and prevention of hemorrhoids hemorrhoids?
First, pay attention to food regulation. Doctors warn patients of hemorrhoids after the first is not to drink, whether it is rice wine, white wine, or beer, are considered taboo as well. Where the spicy food stimulation, such as mustard, pepper, chili sauce, ginger, green onions, garlic, fennel, etc., on the hemorrhoids have a great impact congestive hemorrhage, hemorrhoids, patients should eat or not eat as much as possible.
From the perspective of prevention and treatment of hemorrhoids, eat more fruits and vegetables many advantages. For example: spinach, celery, wild rice, watermelon, pears, bananas, apples, etc. (oranges to eat less, because the fruit is hot), on the one hand to maintain smooth bowel movements, on the other hand reduce bleeding hemorrhoids expansion.
Effective prevention and treatment of hemorrhoids a lot of health food, a turtle, turtle, pig or sheep intestines, snail, loach, honey, red bean, black sesame, walnut meat, bamboo shoots, Cistanche, Sophora japonica, lotus root, black fungus, carrot, fig and so on. Patients can be selected according to different seasons.
Hemorrhoid surgery patients should eat something light, eat greasy fried foods are overweight or smoke, eating the best time quantitative; eat eight full, not overeating, hunger and eat uneven, to prevent gastrointestinal disorders.
Second, develop good bowel habits, maintaining smooth stool. Constipation, dry hard, then when the effort to get it, abdominal pressure increased rapidly, so buckling expansion venous plexus, often causing rupture of hemorrhoids, anal skin laceration, there blood in the stool, and pain. Patients with constipation to refrain from over-straining on the toilet, it is timely medication bowel catharsis. On the other hand, also to prevent diarrhea, stool several times day, even if the injury will be thin, loose stools hemorrhoids. Meanwhile, the stool time not too long, then when the bad habit of reading newspapers to change. They had better clean the anus with warm salt water, improve local blood circulation, in addition to anti-hemorrhoids, advocating sitting barrel stool, due to pit position likely to cause hemorrhoids as well as rectal prolapse.
Third, adequate exercise, pay attention to changes in position. This is also an important method to prevent the recurrence of hemorrhoids, in addition to exercise, boxing, like the body of physical exercise, the need to strengthen the local functional training, anal contraction, also known as the "levator ani", that is self adjusting sphincter, contraction, relaxation anus, a charge was placed, each time the next fifty, about three minutes, once or twice a day. Can be done standing, but also sitting, lying down to do can be done anytime, anywhere. Others can not see, can feel good about themselves. Adhere to long to do, on the prevention of recurrence is very good. Engaged in sedentary, long standing, squatting for a long time to work, the best long-squatting for a long time to sit up and walk, and stood for a long time moving about at ease, and strive to work and rest appropriately, static and dynamic fit.
Fourth, people with high blood pressure, arteriosclerosis, cirrhosis, heart disease, abdominal tumors, in patients likely to cause hemorrhoids, to take effective measures to timely treatment to prevent disease on the Canadian disease.
Fifth, once the bulge, and anal blood in the stool and other symptoms should immediately request an experienced practitioner for diagnosis and treatment of anorectal, do not lose the greater, adversely affected by illness.
Hemorrhoids to prevention, early detection and early treatment!

Seven benefits for pregnant women chestnuts

Late autumn, winter, chestnut and listing, and it dates, together with persimmon is known as the "iron rice bowl", showing their rich nutrition. Mothers eat can not only fitness chestnut bone, but also to mature pelvis, as well as fatigue and so on. Combined with delicious fried sweet chestnut is indeed a very good food. But also learned to eat chestnuts Oh, let's elaborate on the ways.
The nutritional content of chestnuts
Not only contains a lot of starch, chestnuts, and rich in protein, fat, B vitamins and other nutrients, heat is also high, vitamin B1, B2 rich, vitamin B2 content of rice is at least 4 times.
Even more incredible is that vitamin C contained in fresh chestnut recognized vitamin C than tomatoes rich even more, it is Apple's more than a dozen times! Chestnuts also contain minerals comprehensive, potassium, magnesium, iron, zinc, manganese, potassium particularly prominent, rich in potassium than Apple claims to 4 times higher.
The specific nutritional benefits chestnuts as follows:
Contained in the rich chestnut of unsaturated fatty acids and vitamins, minerals, can prevent hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases, is anti-aging, longevity tonic;
Chestnut contains riboflavin, eat on the run-refractory pediatric chestnut tongue sores and mouth ulcers benefit adults;
Chestnut is a high carbohydrate content of dried fruit varieties, can supply the body more energy, and can help fat metabolism, with Qi and spleen, thick fill the role of gastrointestinal;
Chestnuts are rich in vitamin C, to maintain the teeth, bones, blood vessels of normal muscle function, can prevent and treat osteoporosis, waist and legs and knees, bones and muscles ache and fatigue, slow down human aging.
The benefits of mother-to eat chestnuts
Chestnut is not only nutritious, but also a great benefit at the mother. Chestnut can be spleen and kidney, improve immunity, promote fetal development, but also help mothers to eliminate swelling, ease the mood. In addition, raw chestnut also Governing numb legs and feet, has medicinal effect.
Fitness bone, reduce fatigue, said foreigners chestnut as "ginseng fruit", which is rich in nutrition and health benefits of a large number of minerals at the mother. Mothers eat can not only fitness chestnut bone, mature in favor of the pelvis, as well as to eliminate fatigue.
Stomach Spleen chestnut sweet and warm, the effect of spleen and stomach. Mothers are often poor appetite, and even usually do not want to eat their favorite food, family members can be persuaded to help them eat chestnut improve gastrointestinal function.
Enhance immunity chestnut is rich in quality protein and contains amino acids needed by the body, help to improve the mother's immune system, helps fetal development.
In addition to promoting fetal development chestnut is rich in protein, carbohydrates, it also contains calcium, phosphorus, iron, potassium and other minerals and vitamin C, vitamin B1, vitamin B2. In particular vitamin C, B vitamins and folic acid and carotene content of nuts to be higher than the average. These nutrients can promote fetal growth and development, prevention of adverse fetal development.
Treatment Yaotuisuanruan, chronic diarrhea and other illnesses chestnut sweet and warm, raw or cooked chestnuts are treating lumbar and leg weakness, frequent urination as a result of chronic diarrhea caused by spleen Deficiency and so on. In addition, the chestnut can also help mothers relieve nausea symptoms.
Eliminate edema chestnut is rich in potassium, potassium can help balance the body's sodium and potassium in the body if too little will cause the body's sodium-potassium imbalance, excess sodium will retain moisture, resulting in cellular edema . However, if the amount of physical enough potassium intake, sodium ions will not retain excess water. Therefore, excess potassium can help the body of water metabolism, elimination of edema, edema at the mother's symptoms often have some help.

The ten health benefits of banana

Golden wrapped in a white body, sweet, creamy banana, not only delicious, but also a lot of it medicinal value. Especially for a long time in fast-paced, high pressure, sedentary white-collar workers in front of the computer, due to irregular diet, unhealthy sitting and prolonged lack of exercise, many people were gastrointestinal diseases, skin diseases, constipation, hemorrhoids and other problems, and also may be psychological discomfort, depression, depression and other cardiovascular diseases are quietly eyeing the white-collar workers. And a delicious banana to help you solve many of the discomfort group, and more unexpected benefits yet.
Prevention and treatment of gastrointestinal ulcers
Gastrointestinal ulcers in patients taking phenylbutazone often, often lead to stomach bleeding. The banana contains a chemical substance can prevent gastric ulcers, it can stimulate the growth and reproduction of gastric mucosal cells to produce more to protect the gastric mucosa.
Treatment of pruritus
Banana skin banana skin contains pigment, it can inhibit the breeding of bacteria and fungi. Experimental results show that the banana peel or treating fungal skin itching caused by bacteria and beriberi, very good. Patients can select fresh banana peel at the repeated friction on the skin itching, or mash the end, or fried Washed, once a few days, you can work.
Serum cholesterol
High cholesterol can cause heart disease, the banana stalk has a role in lowering cholesterol. Those of serum cholesterol, 50 grams of available banana stalk, washed and sliced, brewed into tea with boiling water, even drinking from 10 to 20 days, you can lower cholesterol.
Treatment of hypertension
Hypertension and cardiovascular and cerebrovascular disease patients is often "sodium" more and "K" less, and bananas are rich in potassium ions.
Inhibit the Na + K + contraction of blood vessels and damage to the cardiovascular effect. Bananas can maintain the body's sodium and potassium balance and acid-base balance, so nerves to maintain normal muscle, coordination of myocardial contraction, so eat 3 to 5 bananas a day, hypertension and cardiovascular and cerebrovascular disease patients benefit.
Treatment of depression
Bananas contain a substance that helps the brain produce 6 - serotonin, one feels to become a happy, lively and cheerful. Patients suffering from depression, who are able to reduce depression and more bananas, so pessimistic, world-weary mood of irritability gradually dissipated.
Cough
Cough Hyperactivity 1 2 banana, sugar stew served. 1 or 2 times a day, and even served a few days, the effect is good.
Treatment of hemorrhoids and blood in the stool
2 bananas a day of fasting, or not peeled Dunshu, skin to eat. Can be laxative, to reduce bleeding hemorrhoids.
Lose weight
Because of the high starch content of banana, so it is easy to satisfy the appetite, with starch into sugar in the body to take some time, it will not produce too much energy (energy food) accumulation. From this perspective, the banana diet can be used as an excellent choice for food.
Beauty
Banana Mask practice: half a banana, add appropriate amount of milk, stir mud, tune into a paste, apply to face.
For 15 to 20 minutes after the wash. The skin fresh, smooth, and remove the face acne, fade freckles.
Hangover
60 grams of banana peel boil water to drink, clearing and leaders.
Special Reminder: Banana cold, stomach Deficiency, diarrhea, stomach pain patients should be less. Bananas contain a lot of magnesium, eat more magnesium in the blood can increase the human cardiovascular system to produce inhibition, muscle paralysis can cause significant drowsiness fatigue symptoms. Physician that the driver is not fasting bananas.

Ten common food poisoning is easy to eat the wrong position part 1

1. Tomato
Toxicology: alkaloids
Toxic parts: stem and leaf
Although touted in many countries of tomato, but they are poisonous. Although the flesh itself is non-toxic, but its stems and leaves are full of something called glycoalkaloids chemicals. In the wild tomatoes contain higher concentrations of this substance, but the number of planted tomatoes, or have some impact. This kind of thing can cause stomach disorders and anxiety tension. Stems and leaves can be used as cooking spices, but must be removed before consumption. Great utility of this chemical substance, in fact, it is often used to de-worming.
Tips: In 1893, the U.S. Supreme Court case of Nix v. Hedden, the argument is to define whether it is vegetables or fruits of tomato, as related to fruit and vegetables instead of against the tax. Finally, according to the tax court, tomato is a vegetable, from the botanical point of view, it is a fruit.
2. Apple
Poison: Cyanide
Toxic parts: stone
And wherever, Apple certainly is a popular fruit. And other foods in this form is similar to Apple also contain cyanide, but the content is not high. And excluding any flesh of toxic chemicals, but in the apple core you will find cyanide. To eat an apple core and although not fatal, but definitely bad for your health. Of course, if you eat too much apple cores, (the premise is to chew and swallow) are likely to have complications.
Tips: Apple can float on water because 25% of their volume is air.
3. Cherry
Toxicology: hydrogen cyanide
Toxic parts: stone
Cherry fruit is definitely one of the most eaten, eaten raw, cooked, grilled, or candy can be made jam, cherry and even with some of the Jiuchi. Despite the benefits, but the cherries are poisonous. If you eat the cherry bite without hesitation when opening the mouth did not remain in the nucleus and then spit it out, you'll probably swallow the hydrocyanic acid. Once the cherry is chewing or chew it, he will automatically generate hydrogen cyanide. Mild symptoms include headache, dizziness, confusion, anxiety, palpitation and vomiting. A large number of hydrocyanic acid can lead to breathing difficulties, high blood pressure, heart beat too fast, and renal failure. Other effects include coma, seizures, the most serious cause fatal respiratory failure.
Tips: Cherries are rich in a large number of melatonin, to help maintain and regulate bodily state.
4. Almond
Poison: Cyanide
Toxic parts: raw almonds
Most people always think that almond is a nut, but in fact it is the seed, but also in the culinary world especially popular. And cashew nuts similar, if not through some form of heating it, almond is a highly toxic, but toxicity is mainly to remove bitter almonds, which are rich in cyanide, in many countries, the sale has not been processed to remove the toxins almonds is illegal.
Tips: mentioned in the Old Testament, almonds are one of the earliest human grown foods.
5. Potatoes
Toxicology: alkaloids
Toxic parts: stem and leaf potatoes
We heard more or less the story about potatoes. Whether the Irish potato famine, or other related historical events, have been familiar with, but you may not have heard of potatoes is also toxic. Potato plant stems and leaves are toxic, and even potato itself is toxic. If you look over potatoes, then you may find some potatoes was slightly green, which is due to the toxicity of glycoalkaloids. Because the past there have been cases of fatal attacks potato toxicity, although very rare, but mostly because of drinking tea or eating fat potato leaf green potatoes. Sudden death is not an event, the parties after the food is often weak at first, and then into a coma. Do not worry about the occasional green potato chips to eat, but must take a long green shoot or throw away potato skin turn green, do not go to cooking food, especially for children to be careful not to eat.
Tips: Potatoes are good food for the astronauts! In fact, in 1995, potato plants with the Columbia flight around the Earth's orbit is also growing.

15 kinds of natural anti-cancer foods part 1

1, Tea: the tea was mixed in the feed, there are cancer cells in mice fed the body was found 3 weeks after the reduction in cancer cells is inhibited. According to another report, a substance in tea can inhibit the body via the blood circulation in different parts of cancer cells.
2, wheat bran: bran not only auxiliary treatment of diabetes, blood cholesterol, high blood lipids, constipation, obesity, dental caries and other diseases, but also to prevent the occurrence of colon cancer. Wheat bran is rich in cellulose, cellulose is an insoluble fiber, can dilute the intestinal carcinogens, accelerate the rate of food through the intestine to promote bowel movements and reduce the chance of exposure to carcinogens and the intestinal tract.
3, corn: corn can prevent high blood pressure, arteriosclerosis, stones and other urinary tract diseases, and a role in cancer. American medical profession that the coarse cornmeal contains large amounts of amino acids, on the inhibition of cancer had a significant effect. In addition, the maize glutathione, selenium participation in the formation of glutathione oxidase, but also the inactivation of chemical carcinogens.
4, Plum: Plum can enhance the phagocytic activity of white blood cells, improve immune function, adjuvant treatment of penile cancer, cervical cancer.

Color Psychology: bedspread can affect health

You have to know psychological taboo: the taboo of these diseases, the color bedspread
Red represents anger, passion, vitality;
Orange symbolizes joy, warm, warm;
Balmy bright yellow, giving joy, hope, wisdom;
Intermediate between cold and warm colors of green, harmony, tranquility, health;
Blue distant, cool, fresh purple noble, mysterious and elegant;
Pink delicate, young, small girl's favorite;
Black sometimes solemn, sometimes silent void;
Sometimes pure white, sacred, and sometimes fear, sadness.
Light orange bedspread - helps calcium absorption, headache, fever, insomnia
Such as the elderly living room with a light orange bedspread, can be induced by appetite, helps calcium absorption, two people in high spirits, good mood. Or choose the blue, help to relieve headaches, fever, insomnia and other symptoms.
Light green bedspread - to calm impatient person is appropriate
Who easily irritable mood swings, tender green bedspread room is appropriate, so that the spirit of relaxation and relieve tension. In general, the color of the bedspread elegant colors majority.
Light green bedspread - to calm impatient person is appropriate
Who easily irritable mood swings, tender green bedspread room is appropriate, so that the spirit of relaxation and relieve tension. In general, the color of the bedspread elegant colors majority.
        
        Yellow bedspread - symptoms of depression were taboo and fidget
On the contrary, gold could easily lead to emotional instability, so patients suffering from depression and fidget people should not use gold.
Blue bedspread - computers, for white-collar workers
If the master bedroom with hypertension or heart disease, preferably covered with light blue bedspread, in order to facilitate blood pressure and pulse return to normal. In addition, blue is also suitable for white-collar family Yongnaoguodu.
Purple bedspread - used with caution in patients with heart disease
Purple can maintain the balance of potassium, a sedative effect, but their motor function and cardiac systems are suppressed, it should be used with caution in patients with heart disease, purple bedspread.
Indigo bedspread - pain relief for postoperative recovery were
Indigo will affect vision, hearing and smell, can reduce the body's sensitivity to pain. Wound recovering patients can choose indigo bedspread and other household items, or simply paint the room indigo.

Five foodCan affect your life part 2:tomato

Second, the tomatoes
1, prevention of cancer: lycopene in tomatoes, has a high antioxidant, it can protect cells from damage, but also to repair already damaged cells, inhibit and clear the body of free radicals. Protect the cardiovascular system, reduce heart disease, the incidence of hypertension, on anti-cancer, anti-cancer have a certain effect.
2, give you a good appetite: Tomatoes are rich in vitamins A, C, P, B, cellulose, organic acids, calcium, eat to stay away from oral ulcers, improve digestion, increase appetite.
3, energy: the tomato and bread to eat, can enhance people's stamina, if compared with egg yolk, bacon, eat together, but also improve a person's energy.
4, White: want to keep the skin white it? Of course, eat tomatoes, which contain vitamin P is indispensable for normal cell metabolism of substances that can make the skin pigment, dark spots fade and prevent pigmentation.