Potatoes nutritious, is anti-aging food. It is rich in vitamins B1, B2, B6 and pantothenic acid and other B group vitamins and a large number of high-quality cellulose, also contains trace elements, amino acids, protein, fat and high-quality starch and other nutrients. People who regularly eat healthy potato old slow.
1, potatoes can lose weight
Do not have to worry about excess fat to eat potatoes, because it contains 0.1% fat, eat the food of all the lowest fat content. Eat potatoes every day, can reduce fat intake, you can let the body gradually metabolized the extra fat, eliminate your scourge. Potatoes on the human body has a wonderful effect. Thin people eat to get fat, fat people eat to lose weight, become slim figure eat up. However, the weight loss is to be noted that potatoes do not cook and eat the staple food. Each eat 1 medium sized enough.
2, potatoes are a natural beauty to share
Potatoes have a good skin care, face care effect. Direct coating of fresh potato juice on the face, whitening effect is very significant. Human skin easily in the hot summer is sunburn, tanning, potato juice on the stain removal effect is obvious, and no side effects.
3, potato skin around eye beauty significant effect
The cooked potato slices, attached to the eye, can reduce the swelling under the eye bags. Slice the potatoes enough in the face, with skin care, good results in reducing wrinkles. Young people, strong oil secretion, often by acne, acne problems, fresh potato juice with a cotton stick coated surface of the skin can solve this problem.
4, the potatoes can eat a good character
Potatoes contain vitamin C. Workers living in modern society, the most vulnerable to depression, frustration, anxiety and other negative emotional disturbance, potatoes can help you solve this problem. Food can affect people's emotions, because it contains minerals and nutrients which elements can the human body, improve mental state.
5, halfway there and the lack of a causal relationship between vitamin
People to do things by halves, most of that is because the body lacks vitamin A and C or excessive intake of acidic foods, potatoes can help you add vitamin A and C, also under the premise of providing nutrition to replace the excessive consumption of meat caused pH imbalance in food
2011-02-13
Chocolate and health
Valentine's Day chocolates to the lover is a sweet thing. But the mention of chocolate, a lot of people are Youaiyoupa, love its unique taste, always give people the enjoyment of the palate; be afraid of it affects health, think chocolate and obesity, diabetes, tooth decay are inextricably contact.
Chocolate Museum in Paris held an exhibition on the efficacy of chocolate, trying to analyze its components, but also chocolate to "clean."
Many people as the chocolate is synonymous with high-calorie, that will lead to obesity. In fact, although the high fat content of chocolate, but the main ingredient of cocoa butter is rich in unsaturated fatty acids, moderate consumption on health. In addition, the large number of experiments also showed that cocoa butter does not increase blood cholesterol levels.
Many people believe that regular consumption of chocolate cause tooth decay. The fact is, cocoa contains tannin, quality and calcium fluoride, these three substances are involved in the protection of dental work.
In fact, the amount of the benefits of eating lots of chocolate. For example, can increase blood platelet aggregation effects of flavonoids, the heart. Chocolate is rich in flavonols polyphenol antioxidants, not only aging, but also the prevention of cancer, arteriosclerosis, arthritis and other diseases. In addition, the chocolate phenylethylamine and theobromine, can make people feel joy, to eliminate oppression.
Although chocolate has so many health benefits, so that people can not eat chocolate indulgence, into errors. Experts suggest eating two pieces a day is appropriate.
It is noteworthy that, should a pet to eat chocolate, because theobromine and caffeine which will make pet poisoning, cause vomiting, increased urination, excessive excitement, trembling, shortness of breath, weakness and seizures, even death
Chocolate Museum in Paris held an exhibition on the efficacy of chocolate, trying to analyze its components, but also chocolate to "clean."
Many people as the chocolate is synonymous with high-calorie, that will lead to obesity. In fact, although the high fat content of chocolate, but the main ingredient of cocoa butter is rich in unsaturated fatty acids, moderate consumption on health. In addition, the large number of experiments also showed that cocoa butter does not increase blood cholesterol levels.
Many people believe that regular consumption of chocolate cause tooth decay. The fact is, cocoa contains tannin, quality and calcium fluoride, these three substances are involved in the protection of dental work.
In fact, the amount of the benefits of eating lots of chocolate. For example, can increase blood platelet aggregation effects of flavonoids, the heart. Chocolate is rich in flavonols polyphenol antioxidants, not only aging, but also the prevention of cancer, arteriosclerosis, arthritis and other diseases. In addition, the chocolate phenylethylamine and theobromine, can make people feel joy, to eliminate oppression.
Although chocolate has so many health benefits, so that people can not eat chocolate indulgence, into errors. Experts suggest eating two pieces a day is appropriate.
It is noteworthy that, should a pet to eat chocolate, because theobromine and caffeine which will make pet poisoning, cause vomiting, increased urination, excessive excitement, trembling, shortness of breath, weakness and seizures, even death
2011-01-28
Often the benefits of eating potatoes and three taboos
Potato dish is a dual-purpose grain and vegetables, also known as potato, potato, Yangshan Yu, Potato. Before it is insignificant thing, are now favored by nutritionists that it is the star of vegetables. Is considered to be the world's most one of the great food. Potatoes are the following five effects:
Potatoes can keep the pace of the years
Potatoes nutritious, is anti-aging food. It is rich in vitamins B1, B2, B6 and pantothenic acid and other B group vitamins and a large number of high-quality cellulose, also contains trace elements, amino acids, protein, fat and high-quality starch and other nutrients. People who regularly eat potatoes good health, old slow.
Potatoes can lose weight
Do not have to worry about excess fat to eat potatoes, because it contains 0.1% fat, eat the food of all the lowest fat content. Eat potatoes every day, can reduce fat intake, you can let the body gradually metabolized the extra fat, eliminate your scourge. Potatoes on the human body has a wonderful effect. Thin people eat to get fat, fat people eat to lose weight, "eat up posture will become slim.
That their body is not ideal, as long as the potatoes will eat food to eat every day for some time, do not have to suffer by the diet can receive a "The more beautiful the more greedy" effect. However, the weight loss is to be noted that potatoes do not cook and eat the staple food. Each eat 1 medium sized enough.
Potatoes are a natural beauty to share
Potatoes have a good skin care, face care effect. Direct coating of fresh potato juice on the face, whitening effect is very significant. Human skin easily in the hot summer is sunburn, tanning, potato juice on the stain removal effect is obvious, and no side effects.
Potato skin around eye the beauty there was a significant effect. The cooked potato slices, attached to the eye, can reduce the swelling under the eye bags. Slice the potatoes enough in the face, with skin care, good results in reducing wrinkles. Young people, strong oil secretion, often by acne, acne problems, fresh potato juice with a cotton stick coated surface of the skin can solve this problem.
Eat a good character potatoes
Potatoes contain vitamin C. Workers living in modern society, the most vulnerable to depression, frustration, anxiety and other negative emotional disturbance, potatoes can help you solve this problem. Food can affect people's emotions, because it contains minerals and nutrients which elements can the human body, improve mental state.
People to do things by halves, most of that is because the body lacks vitamin A and C or excessive intake of acidic foods, potatoes can help you add vitamin A and C, also under the premise of providing nutrition to replace the excessive consumption of meat caused Food and pH imbalance.
Potatoes can adjust the physical weakness
Potatoes not only does not make people fat, and callus, diuretic, antispasmodic effect. It can control ecchymosis, neuralgia, arthritis, coronary heart disease, but also governance eye pain. Potatoes are rich in potassium, muscle weakness and loss of appetite in people, long-term use of diuretics or laxatives people eat potatoes, to supplement the body lacks potassium.
High content of protein and vitamin B group can enhance the physical, but also has to improve memory and to think clearly and so on. There is no appetite in summer friends insist on eating potatoes for some time, will be able to make you satisfied with the results received.
There is also a taboo to eat potatoes:
Peel the potatoes to eat to eat, a place must be dredged bud eye. To avoid poisoning.
Wire or cut potato chip can not be a long soak, soak too long will cause the loss of water-soluble vitamins and other nutrients.
Do not buy potatoes bought blue skin color and sprouting of potatoes, to avoid solanine poisoning.
Potatoes can keep the pace of the years
Potatoes nutritious, is anti-aging food. It is rich in vitamins B1, B2, B6 and pantothenic acid and other B group vitamins and a large number of high-quality cellulose, also contains trace elements, amino acids, protein, fat and high-quality starch and other nutrients. People who regularly eat potatoes good health, old slow.
Potatoes can lose weight
Do not have to worry about excess fat to eat potatoes, because it contains 0.1% fat, eat the food of all the lowest fat content. Eat potatoes every day, can reduce fat intake, you can let the body gradually metabolized the extra fat, eliminate your scourge. Potatoes on the human body has a wonderful effect. Thin people eat to get fat, fat people eat to lose weight, "eat up posture will become slim.
That their body is not ideal, as long as the potatoes will eat food to eat every day for some time, do not have to suffer by the diet can receive a "The more beautiful the more greedy" effect. However, the weight loss is to be noted that potatoes do not cook and eat the staple food. Each eat 1 medium sized enough.
Potatoes are a natural beauty to share
Potatoes have a good skin care, face care effect. Direct coating of fresh potato juice on the face, whitening effect is very significant. Human skin easily in the hot summer is sunburn, tanning, potato juice on the stain removal effect is obvious, and no side effects.
Potato skin around eye the beauty there was a significant effect. The cooked potato slices, attached to the eye, can reduce the swelling under the eye bags. Slice the potatoes enough in the face, with skin care, good results in reducing wrinkles. Young people, strong oil secretion, often by acne, acne problems, fresh potato juice with a cotton stick coated surface of the skin can solve this problem.
Eat a good character potatoes
Potatoes contain vitamin C. Workers living in modern society, the most vulnerable to depression, frustration, anxiety and other negative emotional disturbance, potatoes can help you solve this problem. Food can affect people's emotions, because it contains minerals and nutrients which elements can the human body, improve mental state.
People to do things by halves, most of that is because the body lacks vitamin A and C or excessive intake of acidic foods, potatoes can help you add vitamin A and C, also under the premise of providing nutrition to replace the excessive consumption of meat caused Food and pH imbalance.
Potatoes can adjust the physical weakness
Potatoes not only does not make people fat, and callus, diuretic, antispasmodic effect. It can control ecchymosis, neuralgia, arthritis, coronary heart disease, but also governance eye pain. Potatoes are rich in potassium, muscle weakness and loss of appetite in people, long-term use of diuretics or laxatives people eat potatoes, to supplement the body lacks potassium.
High content of protein and vitamin B group can enhance the physical, but also has to improve memory and to think clearly and so on. There is no appetite in summer friends insist on eating potatoes for some time, will be able to make you satisfied with the results received.
There is also a taboo to eat potatoes:
Peel the potatoes to eat to eat, a place must be dredged bud eye. To avoid poisoning.
Wire or cut potato chip can not be a long soak, soak too long will cause the loss of water-soluble vitamins and other nutrients.
Do not buy potatoes bought blue skin color and sprouting of potatoes, to avoid solanine poisoning.
2011-01-27
Seven benefits for pregnant women chestnuts
Late autumn, winter, chestnut and listing, and it dates, together with persimmon is known as the "iron rice bowl", showing their rich nutrition. Mothers eat can not only fitness chestnut bone, but also to mature pelvis, as well as fatigue and so on. Combined with delicious fried sweet chestnut is indeed a very good food. But also learned to eat chestnuts Oh, let's elaborate on the ways.
The nutritional content of chestnuts
Not only contains a lot of starch, chestnuts, and rich in protein, fat, B vitamins and other nutrients, heat is also high, vitamin B1, B2 rich, vitamin B2 content of rice is at least 4 times.
Even more incredible is that vitamin C contained in fresh chestnut recognized vitamin C than tomatoes rich even more, it is Apple's more than a dozen times! Chestnuts also contain minerals comprehensive, potassium, magnesium, iron, zinc, manganese, potassium particularly prominent, rich in potassium than Apple claims to 4 times higher.
The specific nutritional benefits chestnuts as follows:
Contained in the rich chestnut of unsaturated fatty acids and vitamins, minerals, can prevent hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases, is anti-aging, longevity tonic;
Chestnut contains riboflavin, eat on the run-refractory pediatric chestnut tongue sores and mouth ulcers benefit adults;
Chestnut is a high carbohydrate content of dried fruit varieties, can supply the body more energy, and can help fat metabolism, with Qi and spleen, thick fill the role of gastrointestinal;
Chestnuts are rich in vitamin C, to maintain the teeth, bones, blood vessels of normal muscle function, can prevent and treat osteoporosis, waist and legs and knees, bones and muscles ache and fatigue, slow down human aging.
The benefits of mother-to eat chestnuts
Chestnut is not only nutritious, but also a great benefit at the mother. Chestnut can be spleen and kidney, improve immunity, promote fetal development, but also help mothers to eliminate swelling, ease the mood. In addition, raw chestnut also Governing numb legs and feet, has medicinal effect.
Fitness bone, reduce fatigue, said foreigners chestnut as "ginseng fruit", which is rich in nutrition and health benefits of a large number of minerals at the mother. Mothers eat can not only fitness chestnut bone, mature in favor of the pelvis, as well as to eliminate fatigue.
Stomach Spleen chestnut sweet and warm, the effect of spleen and stomach. Mothers are often poor appetite, and even usually do not want to eat their favorite food, family members can be persuaded to help them eat chestnut improve gastrointestinal function.
Enhance immunity chestnut is rich in quality protein and contains amino acids needed by the body, help to improve the mother's immune system, helps fetal development.
In addition to promoting fetal development chestnut is rich in protein, carbohydrates, it also contains calcium, phosphorus, iron, potassium and other minerals and vitamin C, vitamin B1, vitamin B2. In particular vitamin C, B vitamins and folic acid and carotene content of nuts to be higher than the average. These nutrients can promote fetal growth and development, prevention of adverse fetal development.
Treatment Yaotuisuanruan, chronic diarrhea and other illnesses chestnut sweet and warm, raw or cooked chestnuts are treating lumbar and leg weakness, frequent urination as a result of chronic diarrhea caused by spleen Deficiency and so on. In addition, the chestnut can also help mothers relieve nausea symptoms.
Eliminate edema chestnut is rich in potassium, potassium can help balance the body's sodium and potassium in the body if too little will cause the body's sodium-potassium imbalance, excess sodium will retain moisture, resulting in cellular edema . However, if the amount of physical enough potassium intake, sodium ions will not retain excess water. Therefore, excess potassium can help the body of water metabolism, elimination of edema, edema at the mother's symptoms often have some help.
The nutritional content of chestnuts
Not only contains a lot of starch, chestnuts, and rich in protein, fat, B vitamins and other nutrients, heat is also high, vitamin B1, B2 rich, vitamin B2 content of rice is at least 4 times.
Even more incredible is that vitamin C contained in fresh chestnut recognized vitamin C than tomatoes rich even more, it is Apple's more than a dozen times! Chestnuts also contain minerals comprehensive, potassium, magnesium, iron, zinc, manganese, potassium particularly prominent, rich in potassium than Apple claims to 4 times higher.
The specific nutritional benefits chestnuts as follows:
Contained in the rich chestnut of unsaturated fatty acids and vitamins, minerals, can prevent hypertension, coronary heart disease, arteriosclerosis, osteoporosis and other diseases, is anti-aging, longevity tonic;
Chestnut contains riboflavin, eat on the run-refractory pediatric chestnut tongue sores and mouth ulcers benefit adults;
Chestnut is a high carbohydrate content of dried fruit varieties, can supply the body more energy, and can help fat metabolism, with Qi and spleen, thick fill the role of gastrointestinal;
Chestnuts are rich in vitamin C, to maintain the teeth, bones, blood vessels of normal muscle function, can prevent and treat osteoporosis, waist and legs and knees, bones and muscles ache and fatigue, slow down human aging.
The benefits of mother-to eat chestnuts
Chestnut is not only nutritious, but also a great benefit at the mother. Chestnut can be spleen and kidney, improve immunity, promote fetal development, but also help mothers to eliminate swelling, ease the mood. In addition, raw chestnut also Governing numb legs and feet, has medicinal effect.
Fitness bone, reduce fatigue, said foreigners chestnut as "ginseng fruit", which is rich in nutrition and health benefits of a large number of minerals at the mother. Mothers eat can not only fitness chestnut bone, mature in favor of the pelvis, as well as to eliminate fatigue.
Stomach Spleen chestnut sweet and warm, the effect of spleen and stomach. Mothers are often poor appetite, and even usually do not want to eat their favorite food, family members can be persuaded to help them eat chestnut improve gastrointestinal function.
Enhance immunity chestnut is rich in quality protein and contains amino acids needed by the body, help to improve the mother's immune system, helps fetal development.
In addition to promoting fetal development chestnut is rich in protein, carbohydrates, it also contains calcium, phosphorus, iron, potassium and other minerals and vitamin C, vitamin B1, vitamin B2. In particular vitamin C, B vitamins and folic acid and carotene content of nuts to be higher than the average. These nutrients can promote fetal growth and development, prevention of adverse fetal development.
Treatment Yaotuisuanruan, chronic diarrhea and other illnesses chestnut sweet and warm, raw or cooked chestnuts are treating lumbar and leg weakness, frequent urination as a result of chronic diarrhea caused by spleen Deficiency and so on. In addition, the chestnut can also help mothers relieve nausea symptoms.
Eliminate edema chestnut is rich in potassium, potassium can help balance the body's sodium and potassium in the body if too little will cause the body's sodium-potassium imbalance, excess sodium will retain moisture, resulting in cellular edema . However, if the amount of physical enough potassium intake, sodium ions will not retain excess water. Therefore, excess potassium can help the body of water metabolism, elimination of edema, edema at the mother's symptoms often have some help.
2011-01-26
14 amazing effect of milk
As we all know milk has very high nutritional value, and people for milk is also a relatively high degree of expectation, but milk also contains ingredients that are actually a lot of the secrets of these ingredients are what we do not know the special Magical, What is unexpected in the end use?
(1) consumption of yogurt with active bacteria in the gut may protect human health and a better cosmetic effect, yogurt and milk fat can enhance the body's immune system;
(2) milk with Hua Chang, moistening of the function, the person has an habitual constipation can relieve constipation, or of the effect will be smooth;
(3) of milk has reduced the role of cholesterol in the human body;
(4) of potassium in milk, arteries can be stable at high pressure, while minimizing the risk of stroke;
(5) milk has a certain role in detoxification, it can prevent the absorption of food in the body of toxic metals lead and cadmium;
(6) in milk iron, copper and vitamin A have the effect of anti-aging facial;
(7) milk iron, copper, and lecithin can slow the aging brain;
(8), the calcium in milk, to build strong bones and bone and teeth, or osteoporosis can reduce the incidence of disease;
(10) of zinc in milk as soon as possible to make wound healing;
(11) in milk vitamin A can improve people's vision;
(12), the tryptophan in milk can help sleep;
(13), often blues, can help in preventing atherosclerosis;
(14) milk can stimulate the role of gallbladder emptying, that is the best prevention of gallstones good agent. Milk, while having the function and role of a variety of health care, but it is not medicine, it is impossible to directly treat a specific disease resistance, consumers do not put the milk as a panacea to cure all diseases.
Milk, nutritional supplements out there are many special role outside of the legend of Cleopatra bath with milk, more beautiful skin smooth. Modern people are aware that drinking milk can absorb calcium, to maintain a healthy skeleton. But beyond your imagination is the milk is also able to "help" of, did not think of it!
Study reported that fat content in milk is not only the particular sexually transmitted diseases can kill the bacteria, but also as a contraceptive ingredient it.
Vitro experiments showed that the fat content of milk in a special gel material as raw material, can, in just five minutes to be able to kill the AIDS virus, herpes virus, and syphilis. Minutes can also reduce sperm motility.
Animal experiments also showed that this special composition of milk without irritating side effects, no toxicity. So the researchers quite have the confidence to develop this component of the prevention of STIs and contraception use of pharmaceuticals.
(1) consumption of yogurt with active bacteria in the gut may protect human health and a better cosmetic effect, yogurt and milk fat can enhance the body's immune system;
(2) milk with Hua Chang, moistening of the function, the person has an habitual constipation can relieve constipation, or of the effect will be smooth;
(3) of milk has reduced the role of cholesterol in the human body;
(4) of potassium in milk, arteries can be stable at high pressure, while minimizing the risk of stroke;
(5) milk has a certain role in detoxification, it can prevent the absorption of food in the body of toxic metals lead and cadmium;
(6) in milk iron, copper and vitamin A have the effect of anti-aging facial;
(7) milk iron, copper, and lecithin can slow the aging brain;
(8), the calcium in milk, to build strong bones and bone and teeth, or osteoporosis can reduce the incidence of disease;
(10) of zinc in milk as soon as possible to make wound healing;
(11) in milk vitamin A can improve people's vision;
(12), the tryptophan in milk can help sleep;
(13), often blues, can help in preventing atherosclerosis;
(14) milk can stimulate the role of gallbladder emptying, that is the best prevention of gallstones good agent. Milk, while having the function and role of a variety of health care, but it is not medicine, it is impossible to directly treat a specific disease resistance, consumers do not put the milk as a panacea to cure all diseases.
Milk, nutritional supplements out there are many special role outside of the legend of Cleopatra bath with milk, more beautiful skin smooth. Modern people are aware that drinking milk can absorb calcium, to maintain a healthy skeleton. But beyond your imagination is the milk is also able to "help" of, did not think of it!
Study reported that fat content in milk is not only the particular sexually transmitted diseases can kill the bacteria, but also as a contraceptive ingredient it.
Vitro experiments showed that the fat content of milk in a special gel material as raw material, can, in just five minutes to be able to kill the AIDS virus, herpes virus, and syphilis. Minutes can also reduce sperm motility.
Animal experiments also showed that this special composition of milk without irritating side effects, no toxicity. So the researchers quite have the confidence to develop this component of the prevention of STIs and contraception use of pharmaceuticals.
2011-01-06
Seven women must have anti-aging food in winter
What women do not want the world, permanent beauty, health, often accompanied by? Although aging is an irreversible law of nature, but through a healthy diet can receive a good anti-beauty effect.
1, ginseng: the precious in Yanling Dan
Popularity: ★ ★ ★ ★ ★
Hot reason: we all know, ancient ginseng has been an expensive medicine, food can enhance human immunity, slow aging. Divided into a variety of ginseng has ginseng, red ginseng, wild ginseng, Codonopsis, the main function is to Bu Zhong Yi Qi, lungs and fluid and blood circulation. In recent years, ginseng has been used in anti-aging beauty, because of its strong antioxidant capacity and concern. Moreover, ginseng extract also has the mend wrinkles, promote blood circulation, accelerate metabolism, such as multiple effect, can effectively conditioning the body functions, restore their health young.
2, Angelica: color bring you health
Popularity: ★ ★ ★ ★
Hot reason: Chinese medicine, Angelica Sweet, acrid, warm; the liver, heart, spleen, blood with blood, remove the effect of the new health and silt, due to blood deficiency caused by looking for the poor have good effect. Angelica long-term use, can reproduce the ruddy color of facial skin. Kampo boom in the beauty, the beauty of Angelica excellent results naturally join.
3, gentian: aristocratic beauty on the plateau
Popularity: ★ ★ ★ ★
Top reasons: In the early books there are records of medicine, gentian is gourmet Chinese cosmetic medicine, with a soothing, calming and moisturizing the skin, whether internal or external, are rare beauty best. It is said that this valuable plant has a strange name to go through 5 to 10 years to mature. Because of its high tolerance to withstand the harsh environment, the fine gentian extract after extraction, people resistant to natural increase, to anti-aging purposes.
4, barley: prescription anti-old man's "Lizzie McGuire"
Popularity: ★ ★ ★
Top reasons: expensive rare in many Chinese herbal medicines, the APF can be regarded as "Lizzie McGuire." Because of its low price, making more people can benefit from it. The APF itself has Runzao, qi and blood circulation, regulate menstruation pain and other effects are outstanding, can effectively prevent the drying phenomenon.
5, Ginkgo biloba: antioxidants respected
Popularity: ★ ★ ★
Top reasons: in traditional Chinese medicine, ginkgo tree is a hardy plant resistant in harsh environments can thrive very strong vitality. Ginkgo biloba can be extracted from the oral solution or coated with, has been highly respected herbs home. In recent years, European skin care specialists have found that Ginkgo biloba is an antioxidant, can promote blood circulation in the skin, reducing the generation of free radicals and prevent free radical damage to the skin, the skin can prevent allergic reactions, especially the light-sensitive reactions .
6, Ganoderma lucidum, vertebral and dried: the savior of aging
Popularity: ★ ★ ★
Hot reason: these two classes in the ancient Chinese Velvet legend, because life can be physical support and prevent aging, are often included in the refined old drug elixir or an important formula. These two precious medicinal herbs are found in most biological scientists a wealth of rare elements, "Ge", the body can absorb the oxygen capacity of the blood increased by 1.5 times, so you can promote metabolism and a slow aging.
7, Pyracantha: beauty of the new element
Popularity: ★ ★ ★ ★ ★
Top reasons: beautiful ancient legend Yang wins in order to have a soft white skin of snow, had to explore the efficacy of herbs, according to legend she is relying on to maintain the white skin, Pyracantha beautiful. Wonders with a white "Pyracantha" is a rose family plant, also known as "Red Sun Zi" or "hot child", the main growth area in China north-west plateau.
1, ginseng: the precious in Yanling Dan
Popularity: ★ ★ ★ ★ ★
Hot reason: we all know, ancient ginseng has been an expensive medicine, food can enhance human immunity, slow aging. Divided into a variety of ginseng has ginseng, red ginseng, wild ginseng, Codonopsis, the main function is to Bu Zhong Yi Qi, lungs and fluid and blood circulation. In recent years, ginseng has been used in anti-aging beauty, because of its strong antioxidant capacity and concern. Moreover, ginseng extract also has the mend wrinkles, promote blood circulation, accelerate metabolism, such as multiple effect, can effectively conditioning the body functions, restore their health young.
2, Angelica: color bring you health
Popularity: ★ ★ ★ ★
Hot reason: Chinese medicine, Angelica Sweet, acrid, warm; the liver, heart, spleen, blood with blood, remove the effect of the new health and silt, due to blood deficiency caused by looking for the poor have good effect. Angelica long-term use, can reproduce the ruddy color of facial skin. Kampo boom in the beauty, the beauty of Angelica excellent results naturally join.
3, gentian: aristocratic beauty on the plateau
Popularity: ★ ★ ★ ★
Top reasons: In the early books there are records of medicine, gentian is gourmet Chinese cosmetic medicine, with a soothing, calming and moisturizing the skin, whether internal or external, are rare beauty best. It is said that this valuable plant has a strange name to go through 5 to 10 years to mature. Because of its high tolerance to withstand the harsh environment, the fine gentian extract after extraction, people resistant to natural increase, to anti-aging purposes.
4, barley: prescription anti-old man's "Lizzie McGuire"
Popularity: ★ ★ ★
Top reasons: expensive rare in many Chinese herbal medicines, the APF can be regarded as "Lizzie McGuire." Because of its low price, making more people can benefit from it. The APF itself has Runzao, qi and blood circulation, regulate menstruation pain and other effects are outstanding, can effectively prevent the drying phenomenon.
5, Ginkgo biloba: antioxidants respected
Popularity: ★ ★ ★
Top reasons: in traditional Chinese medicine, ginkgo tree is a hardy plant resistant in harsh environments can thrive very strong vitality. Ginkgo biloba can be extracted from the oral solution or coated with, has been highly respected herbs home. In recent years, European skin care specialists have found that Ginkgo biloba is an antioxidant, can promote blood circulation in the skin, reducing the generation of free radicals and prevent free radical damage to the skin, the skin can prevent allergic reactions, especially the light-sensitive reactions .
6, Ganoderma lucidum, vertebral and dried: the savior of aging
Popularity: ★ ★ ★
Hot reason: these two classes in the ancient Chinese Velvet legend, because life can be physical support and prevent aging, are often included in the refined old drug elixir or an important formula. These two precious medicinal herbs are found in most biological scientists a wealth of rare elements, "Ge", the body can absorb the oxygen capacity of the blood increased by 1.5 times, so you can promote metabolism and a slow aging.
7, Pyracantha: beauty of the new element
Popularity: ★ ★ ★ ★ ★
Top reasons: beautiful ancient legend Yang wins in order to have a soft white skin of snow, had to explore the efficacy of herbs, according to legend she is relying on to maintain the white skin, Pyracantha beautiful. Wonders with a white "Pyracantha" is a rose family plant, also known as "Red Sun Zi" or "hot child", the main growth area in China north-west plateau.
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