Opportunities for women housework more than men in every day clothes washing, scrubbing pots and pans and disinfection, indoor insecticide and other household chores in addition to offensive, their skin and are suffering physical and mental health may be subtle influence of these chemicals infringement.
Skin damage
Washing powder, detergents, insecticides, toilet and other household spirits containing alkaline cleaning chemicals, blowing agents, fatty acids, protein and other organic matter, in which acid from the skin to suck out the water, so that protein coagulation; and alkali In addition to absorbing water exceptionally substances, but also enable organizations to protein denaturation and damage cell membranes, damage is more severe than acid.
Detergent contained in the cationic, anionic surfactant, to remove the oily protective layer of skin surface, and then the skin corrosion, damage to the skin are also high. Commonly used detergents can also cause facial appear Hudie Ban.
Immune dysfunction
Variety of chemicals in detergents can cause human allergic reactions. Some chemical substances into the human body can affect the lymphatic system, causing the body defenses are weakened; use clear fleas, termites, bedbugs and cockroaches in the pharmaceutical, would cause increased risk of lymphoma, human suffering; some of bleach, detergents, cleaning agents contain fluorescent agents, whitening ingredients, invades the human body, not - as easy as chemical composition is broken down, but accumulate in the human body, greatly reducing the human immune system.
Impede wound healing
Fluorescent agent but also to variability in human cells tend to occur, the cumulative toxicity in the liver or other vital organs, will be a potential carcinogen. Blood system damage: chemical substances easily contaminated human blood, although the blood has a certain self-purification capacity, into which small amounts of harmful substances will be diluted, decomposition, adsorption and discharge.
But the long-term, large amounts of toxic substances poured into the room will come to the qualitative change. Cleaning products in the chemicals into the blood circulation, will destroy the red blood cell membrane, causing hemolysis.
The source of blood contamination
Many compounds containing the essence of natural biological bath liquid, which often contain preservatives and other chemical substances, but also the source of blood contamination. Anti-moth-eaten clothes for the "camphor ball", the main component of coal tar naphthalene in isolated sperm. Long-term inhalation of camphor ball naphthalene gas, can cause chronic poisoning the body, inhibiting bone marrow function, people suffered from anemia, liver dysfunction and so on.
Increased risk of leukemia
According to the data show that women in the family placement of pesticides, the risk of leukemia than the absence of such items at home twice as high. Damage to the nervous system: some of the air cleaner in the synthetic aromatic substances contained in the nervous system can cause chronic poisoning, cause dizziness, nausea, vomiting, loss of appetite and other symptoms.
Pyrethrum insecticides containing toxic substances used to kill flies and other insects in the resin generally treated with dichlorvos, these toxic substances can be neurotoxic and induce cancer. Mix different types of cleaning agents may lead to more serious consequences. Reproductive system damage: chemical thinners, detergents containing chlorides most. Chloride in excess, can damage the female reproductive system.
Infertility
Detergents hydrocarbons, can cause loss of function of ovary; alkyl sulfonates such as chemical composition can be absorbed through the skin and mucous membrane. If pregnant women are often used, can cause degeneration of the egg, egg death. Scientists in the study of infertility process, discovered that many women are closely related infertility and long-term use of detergents. In the early stages of pregnancy, detergent chemicals also caused some of the risk of fetal malformations.
In view of household cleaners are many health hazards for women, women should pay attention to self-protection, usually should minimize the chance of exposure to chemicals. When using cleaning products, should take appropriate protective measures, such as wearing rubber gloves, use detergent laundry; physical contact with chemicals, to be more clean water; room and more windows open for ventilation and so on. When using cleaning products if dizziness, allergies and other adverse reactions, should be timely medical treatment.
2011-02-10
Alert! Fifteen of the appearance of smoking hazards! part 1
A lot of smoke damage to health. In the mirror, you can see it! If you smoke, must have known the need for smoking cessation. Smoking harm your heart, lungs, brain and even sex life. We are saying is: if the more significant consequences of smoking, you will sooner get rid of this bad habit. Assuming that one cigarette will make you face raw spots it? Yes, smoking is indeed ugly to look at smoking disfigured fifteen ways.
Bags under the eyes
Not Anqin night sleep, wake up to see huge bags under the eyes, students can not get mad it?
Research shows that smokers reported poor quality sleep at night four times the risk of non-smokers. Why is hard to sleep? Nicotine withdrawal may lead to tossing and turning at night. Unfortunately, poor sleep and good-looking missed.
Wrinkles and premature aging of Health
The face of old people will appreciate it? For the oldest old beloved elderly, the answer is yes. However, if the wrinkles in relatively young smokers students face, that it is not wisdom. And this is not a hypothesis. Experts unanimously found that smoking accelerated aging, the average speaking, smokers non-smokers looks older than age 1.4 years old.
Why Early wrinkles? Smoking hinders blood supply, also undermined the appearance of skin elasticity of organizational health.
Sparse hair
Not enough if wrinkled, smoking will also damage the hair. Experts believe that toxic chemicals in smoke can harm hair follicles in the DNA, while generating free radicals damage cells.
Consequences? Smokers than non-smokers to be scarce hair, and quickly dimmed, if they left the words of the hair.
In 2007 a study conducted in Taiwan showed that taking into account other factors increase the risk of baldness, such as aging and gene under the premise of male hair loss risk than non-smokers, smokers twice.
Bags under the eyes
Not Anqin night sleep, wake up to see huge bags under the eyes, students can not get mad it?
Research shows that smokers reported poor quality sleep at night four times the risk of non-smokers. Why is hard to sleep? Nicotine withdrawal may lead to tossing and turning at night. Unfortunately, poor sleep and good-looking missed.
Wrinkles and premature aging of Health
The face of old people will appreciate it? For the oldest old beloved elderly, the answer is yes. However, if the wrinkles in relatively young smokers students face, that it is not wisdom. And this is not a hypothesis. Experts unanimously found that smoking accelerated aging, the average speaking, smokers non-smokers looks older than age 1.4 years old.
Why Early wrinkles? Smoking hinders blood supply, also undermined the appearance of skin elasticity of organizational health.
Sparse hair
Not enough if wrinkled, smoking will also damage the hair. Experts believe that toxic chemicals in smoke can harm hair follicles in the DNA, while generating free radicals damage cells.
Consequences? Smokers than non-smokers to be scarce hair, and quickly dimmed, if they left the words of the hair.
In 2007 a study conducted in Taiwan showed that taking into account other factors increase the risk of baldness, such as aging and gene under the premise of male hair loss risk than non-smokers, smokers twice.
2011-02-04
Health of women do not do 18 things part 1
Women have to do to have a good body? Here there are 18 kinds of health of women can not do, come take a look at what you've made a mistake.
1, to get up first Diepi
The human body itself is a source of contamination. In the night's sleep, the body's skin will emit large amounts of water vapor, so that the quilt to varying degrees, damp. The respiratory and distribution of the pores of the body of chemical substances discharged from 145 species from the evaporation of sweat has 151 kinds of chemical substances. Quilt absorbed or adsorbed water and gases, such as to prevent its dissemination to go out, immediately beds, easy to make quilt damp and contaminated by chemicals.
2, do not eat breakfast
People who do not eat breakfast usually irregular diet, easy to feel fatigue, dizziness, weakness, constant, daily will result in malnutrition, anemia, lowered immunity, and produce pancreas, and gallstones.
3, loose belt after a meal
Pine belt after a meal can decrease intra-abdominal pressure, the activities of digestive organs and ligaments of the load increases, thus contributing to increased bowel motility, prone to volvulus, people bloating, abdominal pain, vomiting, and also prone to ptosis of the stomach and other diseases.
4, after a meal or sleep
Sleep after a meal that makes the brain's blood flow to the stomach, due to lower blood pressure, brain oxygen supply is also reduced, resulting in extreme fatigue after meals, can lead to heartburn and indigestion, but also fat. If the blood supply has been the case originally, then fell asleep after dinner, this stationary state, can easily lead to stroke.
1, to get up first Diepi
The human body itself is a source of contamination. In the night's sleep, the body's skin will emit large amounts of water vapor, so that the quilt to varying degrees, damp. The respiratory and distribution of the pores of the body of chemical substances discharged from 145 species from the evaporation of sweat has 151 kinds of chemical substances. Quilt absorbed or adsorbed water and gases, such as to prevent its dissemination to go out, immediately beds, easy to make quilt damp and contaminated by chemicals.
2, do not eat breakfast
People who do not eat breakfast usually irregular diet, easy to feel fatigue, dizziness, weakness, constant, daily will result in malnutrition, anemia, lowered immunity, and produce pancreas, and gallstones.
3, loose belt after a meal
Pine belt after a meal can decrease intra-abdominal pressure, the activities of digestive organs and ligaments of the load increases, thus contributing to increased bowel motility, prone to volvulus, people bloating, abdominal pain, vomiting, and also prone to ptosis of the stomach and other diseases.
4, after a meal or sleep
Sleep after a meal that makes the brain's blood flow to the stomach, due to lower blood pressure, brain oxygen supply is also reduced, resulting in extreme fatigue after meals, can lead to heartburn and indigestion, but also fat. If the blood supply has been the case originally, then fell asleep after dinner, this stationary state, can easily lead to stroke.
2011-02-01
Winter to spring, how to prevent skin allergies
Winter will soon be gone and spring is coming, followed by the drying air is converted to moisture. Seasonal changes in the face, our skin has to face a major test. Season brings a lot of skin problems, how can we do? The following summarizes the six major problem, let us work together to solve it.
Problem 1: skin allergies, the isolation should not use protection in the end?
Crack: Yes! First you want to disable all the cosmetics, skin to reduce the burden of washing with water or saline. Ice will relieve the mask in the refrigerator for a while and then deposited, to relieve inflammation. Then cover with the soothing effect of skin care products, and gradually ease the skin irritation, inflammation. Skin allergy symptoms until after the short term, would be more fragile and need to re-establish skin's natural protective barriers, use soothing spray to help further repair skin's natural protective barrier, while also continue to choose allergy, mild skin care products to achieve the purpose of sedation and maintenance of the skin.
Problem 2: Dry peeling skin, high quality products with the oil moisture most effective?
Break: No! Oil can indeed play a role in water lock, but must first pay before the lock the water, nourishing oil alone, absolutely not enough, too oily but will be a burden, resulting in tightness, so that the skin becomes and the oil and dry. The correct way is to let your skin drink enough water, then rub with oil-based cream composition of the water lock, the best results.
Puzzle 3: tan exfoliate the skin should be more or intensive whitening?
Break: No! After a summer of intense sunlight, the skin black, and has become dry, metabolism is not normal and more fragile. So, do not look for fast and frequent white exfoliating effect, this will hurt the skin and may even trigger sensitive. Use mask suitable for sensitive skin or skin conditioning cream clean, easy to take deposition of attaining the same time horny, so it would be more secure.
Problem 4: When seasonal prone to dandruff, with a deep cleansing shampoo to remove all grease and dandruff, so good on the scalp?
Break: No! Deep cleaning shampoo can only remove fat, but because the fungus causes dandruff, and to rely on ingredients with antibacterial dandruff shampoo can be alleviated. Also note that the temperature and shampoo products, it is easy foaming shampoo, contains large amounts of surfactants, or foaming agent, degreasing are strong, easy to dry scalp. The best choice for a soothing shampoo ingredients, gentle and effective way of cleaning the scalp.
Problem 5: skin allergy relief after the type of skin care products started?
Break: No! For soothing sensitive skin type skin care products, skin effect is a robust, growing skin tolerance, less susceptible to external stimuli and allergies. So, do not use such allergies before. Vulnerable people allergic to adhere to long-term use, can really improve the skin condition. In the skin sensitive, the first to use a cotton pad and pat Shumin make-up water to allow water filling the skin cells, and then tap to help with the smooth discharge of toxins and improve skin absorption. Then, the coated layer of light moisturizing cream repair, to be completely absorbed and then apply soothing moisturizing mask, if you do not have the mask, you can cool off with ice Cream thick deposited layer of moisture, over 10 minutes after the wipe, as good as soothing effects and mask.
Problem 6: A summer to autumn, will replace the foundation, the use of high moisture of the "Qiu Dongkuan?"
Break: No! Professional makeup artist's advice: If your skin condition is not a big problem, really do not have to rush for foundation. As long as the daily moisture, water lock work, and follow the summer low-oil or oil-free foundation is also possible. Just need to pay attention, if not required at this time, do not complete immediately pounced when looking finish powder. Because the powder has not been in the oil glands oil before moisturizing products to pre-empt the water sucked out. Skin without the opportunity to fully absorb the moisture, until the skin oils, and then continue to makeup, it will become dry.
Problem 1: skin allergies, the isolation should not use protection in the end?
Crack: Yes! First you want to disable all the cosmetics, skin to reduce the burden of washing with water or saline. Ice will relieve the mask in the refrigerator for a while and then deposited, to relieve inflammation. Then cover with the soothing effect of skin care products, and gradually ease the skin irritation, inflammation. Skin allergy symptoms until after the short term, would be more fragile and need to re-establish skin's natural protective barriers, use soothing spray to help further repair skin's natural protective barrier, while also continue to choose allergy, mild skin care products to achieve the purpose of sedation and maintenance of the skin.
Problem 2: Dry peeling skin, high quality products with the oil moisture most effective?
Break: No! Oil can indeed play a role in water lock, but must first pay before the lock the water, nourishing oil alone, absolutely not enough, too oily but will be a burden, resulting in tightness, so that the skin becomes and the oil and dry. The correct way is to let your skin drink enough water, then rub with oil-based cream composition of the water lock, the best results.
Puzzle 3: tan exfoliate the skin should be more or intensive whitening?
Break: No! After a summer of intense sunlight, the skin black, and has become dry, metabolism is not normal and more fragile. So, do not look for fast and frequent white exfoliating effect, this will hurt the skin and may even trigger sensitive. Use mask suitable for sensitive skin or skin conditioning cream clean, easy to take deposition of attaining the same time horny, so it would be more secure.
Problem 4: When seasonal prone to dandruff, with a deep cleansing shampoo to remove all grease and dandruff, so good on the scalp?
Break: No! Deep cleaning shampoo can only remove fat, but because the fungus causes dandruff, and to rely on ingredients with antibacterial dandruff shampoo can be alleviated. Also note that the temperature and shampoo products, it is easy foaming shampoo, contains large amounts of surfactants, or foaming agent, degreasing are strong, easy to dry scalp. The best choice for a soothing shampoo ingredients, gentle and effective way of cleaning the scalp.
Problem 5: skin allergy relief after the type of skin care products started?
Break: No! For soothing sensitive skin type skin care products, skin effect is a robust, growing skin tolerance, less susceptible to external stimuli and allergies. So, do not use such allergies before. Vulnerable people allergic to adhere to long-term use, can really improve the skin condition. In the skin sensitive, the first to use a cotton pad and pat Shumin make-up water to allow water filling the skin cells, and then tap to help with the smooth discharge of toxins and improve skin absorption. Then, the coated layer of light moisturizing cream repair, to be completely absorbed and then apply soothing moisturizing mask, if you do not have the mask, you can cool off with ice Cream thick deposited layer of moisture, over 10 minutes after the wipe, as good as soothing effects and mask.
Problem 6: A summer to autumn, will replace the foundation, the use of high moisture of the "Qiu Dongkuan?"
Break: No! Professional makeup artist's advice: If your skin condition is not a big problem, really do not have to rush for foundation. As long as the daily moisture, water lock work, and follow the summer low-oil or oil-free foundation is also possible. Just need to pay attention, if not required at this time, do not complete immediately pounced when looking finish powder. Because the powder has not been in the oil glands oil before moisturizing products to pre-empt the water sucked out. Skin without the opportunity to fully absorb the moisture, until the skin oils, and then continue to makeup, it will become dry.
2011-01-28
Often the benefits of eating potatoes and three taboos
Potato dish is a dual-purpose grain and vegetables, also known as potato, potato, Yangshan Yu, Potato. Before it is insignificant thing, are now favored by nutritionists that it is the star of vegetables. Is considered to be the world's most one of the great food. Potatoes are the following five effects:
Potatoes can keep the pace of the years
Potatoes nutritious, is anti-aging food. It is rich in vitamins B1, B2, B6 and pantothenic acid and other B group vitamins and a large number of high-quality cellulose, also contains trace elements, amino acids, protein, fat and high-quality starch and other nutrients. People who regularly eat potatoes good health, old slow.
Potatoes can lose weight
Do not have to worry about excess fat to eat potatoes, because it contains 0.1% fat, eat the food of all the lowest fat content. Eat potatoes every day, can reduce fat intake, you can let the body gradually metabolized the extra fat, eliminate your scourge. Potatoes on the human body has a wonderful effect. Thin people eat to get fat, fat people eat to lose weight, "eat up posture will become slim.
That their body is not ideal, as long as the potatoes will eat food to eat every day for some time, do not have to suffer by the diet can receive a "The more beautiful the more greedy" effect. However, the weight loss is to be noted that potatoes do not cook and eat the staple food. Each eat 1 medium sized enough.
Potatoes are a natural beauty to share
Potatoes have a good skin care, face care effect. Direct coating of fresh potato juice on the face, whitening effect is very significant. Human skin easily in the hot summer is sunburn, tanning, potato juice on the stain removal effect is obvious, and no side effects.
Potato skin around eye the beauty there was a significant effect. The cooked potato slices, attached to the eye, can reduce the swelling under the eye bags. Slice the potatoes enough in the face, with skin care, good results in reducing wrinkles. Young people, strong oil secretion, often by acne, acne problems, fresh potato juice with a cotton stick coated surface of the skin can solve this problem.
Eat a good character potatoes
Potatoes contain vitamin C. Workers living in modern society, the most vulnerable to depression, frustration, anxiety and other negative emotional disturbance, potatoes can help you solve this problem. Food can affect people's emotions, because it contains minerals and nutrients which elements can the human body, improve mental state.
People to do things by halves, most of that is because the body lacks vitamin A and C or excessive intake of acidic foods, potatoes can help you add vitamin A and C, also under the premise of providing nutrition to replace the excessive consumption of meat caused Food and pH imbalance.
Potatoes can adjust the physical weakness
Potatoes not only does not make people fat, and callus, diuretic, antispasmodic effect. It can control ecchymosis, neuralgia, arthritis, coronary heart disease, but also governance eye pain. Potatoes are rich in potassium, muscle weakness and loss of appetite in people, long-term use of diuretics or laxatives people eat potatoes, to supplement the body lacks potassium.
High content of protein and vitamin B group can enhance the physical, but also has to improve memory and to think clearly and so on. There is no appetite in summer friends insist on eating potatoes for some time, will be able to make you satisfied with the results received.
There is also a taboo to eat potatoes:
Peel the potatoes to eat to eat, a place must be dredged bud eye. To avoid poisoning.
Wire or cut potato chip can not be a long soak, soak too long will cause the loss of water-soluble vitamins and other nutrients.
Do not buy potatoes bought blue skin color and sprouting of potatoes, to avoid solanine poisoning.
Potatoes can keep the pace of the years
Potatoes nutritious, is anti-aging food. It is rich in vitamins B1, B2, B6 and pantothenic acid and other B group vitamins and a large number of high-quality cellulose, also contains trace elements, amino acids, protein, fat and high-quality starch and other nutrients. People who regularly eat potatoes good health, old slow.
Potatoes can lose weight
Do not have to worry about excess fat to eat potatoes, because it contains 0.1% fat, eat the food of all the lowest fat content. Eat potatoes every day, can reduce fat intake, you can let the body gradually metabolized the extra fat, eliminate your scourge. Potatoes on the human body has a wonderful effect. Thin people eat to get fat, fat people eat to lose weight, "eat up posture will become slim.
That their body is not ideal, as long as the potatoes will eat food to eat every day for some time, do not have to suffer by the diet can receive a "The more beautiful the more greedy" effect. However, the weight loss is to be noted that potatoes do not cook and eat the staple food. Each eat 1 medium sized enough.
Potatoes are a natural beauty to share
Potatoes have a good skin care, face care effect. Direct coating of fresh potato juice on the face, whitening effect is very significant. Human skin easily in the hot summer is sunburn, tanning, potato juice on the stain removal effect is obvious, and no side effects.
Potato skin around eye the beauty there was a significant effect. The cooked potato slices, attached to the eye, can reduce the swelling under the eye bags. Slice the potatoes enough in the face, with skin care, good results in reducing wrinkles. Young people, strong oil secretion, often by acne, acne problems, fresh potato juice with a cotton stick coated surface of the skin can solve this problem.
Eat a good character potatoes
Potatoes contain vitamin C. Workers living in modern society, the most vulnerable to depression, frustration, anxiety and other negative emotional disturbance, potatoes can help you solve this problem. Food can affect people's emotions, because it contains minerals and nutrients which elements can the human body, improve mental state.
People to do things by halves, most of that is because the body lacks vitamin A and C or excessive intake of acidic foods, potatoes can help you add vitamin A and C, also under the premise of providing nutrition to replace the excessive consumption of meat caused Food and pH imbalance.
Potatoes can adjust the physical weakness
Potatoes not only does not make people fat, and callus, diuretic, antispasmodic effect. It can control ecchymosis, neuralgia, arthritis, coronary heart disease, but also governance eye pain. Potatoes are rich in potassium, muscle weakness and loss of appetite in people, long-term use of diuretics or laxatives people eat potatoes, to supplement the body lacks potassium.
High content of protein and vitamin B group can enhance the physical, but also has to improve memory and to think clearly and so on. There is no appetite in summer friends insist on eating potatoes for some time, will be able to make you satisfied with the results received.
There is also a taboo to eat potatoes:
Peel the potatoes to eat to eat, a place must be dredged bud eye. To avoid poisoning.
Wire or cut potato chip can not be a long soak, soak too long will cause the loss of water-soluble vitamins and other nutrients.
Do not buy potatoes bought blue skin color and sprouting of potatoes, to avoid solanine poisoning.
2011-01-27
20 Gossip of Beauty are fooling you!part 3
14, scrub all applicable
Truth: Many like to use the scrub lady to remove dead skin, blackheads, dirt. Indeed, the scrub was often on the skin very smooth. But you know what? Human epidermal thickness of only a tenth of a millimeter, while the outermost layer of the stratum corneum is more slim, but it is an important gateway to protect the tender skin, and if in the face with a scrub particles gently Massage a few, it will cause on the cuticle or epidermis is not a small injury.
Experts TIPS: Unless you are oily skin, or scrub or not better. Those large pores, oily skin super, the best weekly scrub should not be more than twice.
15, sauna and steam bath for a variety of skin
Truth: steam bath, the skin can promote blood circulation, exfoliates, helping to clean skin. However, if you are easy to loose connective tissue type, steam bath will make your blood vessels, excessive tension, contraction is not re-emerge and become very unsightly.
Experts TIPS: If you belong to sensitive skin, like sauna and steam bath will be through the skin is not smooth or small lump removed, I suggest you do not forget the nose, forehead and chin on the hot damp cloth.
16, lymphatic drainage is amazing
Truth: The salon launch of the "lymphatic drainage" propaganda, some of the beauty of women is respected. In fact, lymphatic drainage and there is no scientific basis, lymph circulation is an important part of the body's circulatory system, the immune response play an important role in the process, guided by a simple it is impossible to completely eliminate body toxins. Importantly, lymphatic drainage may cause improper lymph circulation disorders, varicose veins and stasis liquid water within the organization, and even the risk of poisoning.
Experts TIPS: In most cases, as long as the body's own function properly, toxins can basically discharged. If you really need to detox, then, through the food processor is relatively safe.
17, cold shower is the ideal body method
Truth: cold shower to stimulate the body a sudden attack of cold, can cause vasoconstriction, pulse and heart rate, which is a blood vessel health training methods. But those with heart problems, the cold bath would worsen their condition may even lead to cardiac arrest.
Experts TIPS: This method does not apply to everyone, heart disease patients with warm water shower.
18, a bath will make the skin becomes very dry
Truth: It's not quite right, if you take a bath in compliance with the following code, you can prevent the skin dries: (1) Do not take a bath every day. (2) a bath of water not too hot (temperature not exceeding 37 degrees.) (3) Do not soak in water for longer than 15 minutes. (4) Do not rub the skin hard, only slightly dry.
Experts TIPS: After bathing, do not forget to do some simple skin care, apply a little moisturizing cream sensitive skin, and dry skin you need to use moisturizer rich in nutrients.
19, skim milk can make people more slender
Truth: In order to have a slim body, many women choose skim milk, not knowing that they will give you face trouble, one after another acne will find door. Harvard University researchers found that more than women who drank more than two glasses of skim milk of women, Minister for acne face higher than average probability of 44%.
Experts TIPS: acne and the consumption of skim milk is closely related. Therefore, the choice when dairy products, whole milk or other types of milk drinks can be used as one of the options.
20, wash your hair with birth control pills, hair is more beautiful
Truth: Women want to have a black flowing hair, so, in the use of hair products, they want to wash out the brilliant idea of using contraceptives. This approach can be doctors is not optimistic: think this way to improve the quality there is no scientific basis. On the contrary, because of birth control pills containing estrogen, often in the head at a large area of skin to use, the head will cause skin atrophy.
Experts TIPS: stick with hair care products when you wash your hair regularly go to beauty salons do care, attention to eat some fruit, vegetables, bean sprouts, cod liver oil and so on, these practices are beneficial to protect the hair, be careful not to say that some of the non-existent.
Truth: Many like to use the scrub lady to remove dead skin, blackheads, dirt. Indeed, the scrub was often on the skin very smooth. But you know what? Human epidermal thickness of only a tenth of a millimeter, while the outermost layer of the stratum corneum is more slim, but it is an important gateway to protect the tender skin, and if in the face with a scrub particles gently Massage a few, it will cause on the cuticle or epidermis is not a small injury.
Experts TIPS: Unless you are oily skin, or scrub or not better. Those large pores, oily skin super, the best weekly scrub should not be more than twice.
15, sauna and steam bath for a variety of skin
Truth: steam bath, the skin can promote blood circulation, exfoliates, helping to clean skin. However, if you are easy to loose connective tissue type, steam bath will make your blood vessels, excessive tension, contraction is not re-emerge and become very unsightly.
Experts TIPS: If you belong to sensitive skin, like sauna and steam bath will be through the skin is not smooth or small lump removed, I suggest you do not forget the nose, forehead and chin on the hot damp cloth.
16, lymphatic drainage is amazing
Truth: The salon launch of the "lymphatic drainage" propaganda, some of the beauty of women is respected. In fact, lymphatic drainage and there is no scientific basis, lymph circulation is an important part of the body's circulatory system, the immune response play an important role in the process, guided by a simple it is impossible to completely eliminate body toxins. Importantly, lymphatic drainage may cause improper lymph circulation disorders, varicose veins and stasis liquid water within the organization, and even the risk of poisoning.
Experts TIPS: In most cases, as long as the body's own function properly, toxins can basically discharged. If you really need to detox, then, through the food processor is relatively safe.
17, cold shower is the ideal body method
Truth: cold shower to stimulate the body a sudden attack of cold, can cause vasoconstriction, pulse and heart rate, which is a blood vessel health training methods. But those with heart problems, the cold bath would worsen their condition may even lead to cardiac arrest.
Experts TIPS: This method does not apply to everyone, heart disease patients with warm water shower.
18, a bath will make the skin becomes very dry
Truth: It's not quite right, if you take a bath in compliance with the following code, you can prevent the skin dries: (1) Do not take a bath every day. (2) a bath of water not too hot (temperature not exceeding 37 degrees.) (3) Do not soak in water for longer than 15 minutes. (4) Do not rub the skin hard, only slightly dry.
Experts TIPS: After bathing, do not forget to do some simple skin care, apply a little moisturizing cream sensitive skin, and dry skin you need to use moisturizer rich in nutrients.
19, skim milk can make people more slender
Truth: In order to have a slim body, many women choose skim milk, not knowing that they will give you face trouble, one after another acne will find door. Harvard University researchers found that more than women who drank more than two glasses of skim milk of women, Minister for acne face higher than average probability of 44%.
Experts TIPS: acne and the consumption of skim milk is closely related. Therefore, the choice when dairy products, whole milk or other types of milk drinks can be used as one of the options.
20, wash your hair with birth control pills, hair is more beautiful
Truth: Women want to have a black flowing hair, so, in the use of hair products, they want to wash out the brilliant idea of using contraceptives. This approach can be doctors is not optimistic: think this way to improve the quality there is no scientific basis. On the contrary, because of birth control pills containing estrogen, often in the head at a large area of skin to use, the head will cause skin atrophy.
Experts TIPS: stick with hair care products when you wash your hair regularly go to beauty salons do care, attention to eat some fruit, vegetables, bean sprouts, cod liver oil and so on, these practices are beneficial to protect the hair, be careful not to say that some of the non-existent.
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