Potatoes nutritious, is anti-aging food. It is rich in vitamins B1, B2, B6 and pantothenic acid and other B group vitamins and a large number of high-quality cellulose, also contains trace elements, amino acids, protein, fat and high-quality starch and other nutrients. People who regularly eat healthy potato old slow.
1, potatoes can lose weight
Do not have to worry about excess fat to eat potatoes, because it contains 0.1% fat, eat the food of all the lowest fat content. Eat potatoes every day, can reduce fat intake, you can let the body gradually metabolized the extra fat, eliminate your scourge. Potatoes on the human body has a wonderful effect. Thin people eat to get fat, fat people eat to lose weight, become slim figure eat up. However, the weight loss is to be noted that potatoes do not cook and eat the staple food. Each eat 1 medium sized enough.
2, potatoes are a natural beauty to share
Potatoes have a good skin care, face care effect. Direct coating of fresh potato juice on the face, whitening effect is very significant. Human skin easily in the hot summer is sunburn, tanning, potato juice on the stain removal effect is obvious, and no side effects.
3, potato skin around eye beauty significant effect
The cooked potato slices, attached to the eye, can reduce the swelling under the eye bags. Slice the potatoes enough in the face, with skin care, good results in reducing wrinkles. Young people, strong oil secretion, often by acne, acne problems, fresh potato juice with a cotton stick coated surface of the skin can solve this problem.
4, the potatoes can eat a good character
Potatoes contain vitamin C. Workers living in modern society, the most vulnerable to depression, frustration, anxiety and other negative emotional disturbance, potatoes can help you solve this problem. Food can affect people's emotions, because it contains minerals and nutrients which elements can the human body, improve mental state.
5, halfway there and the lack of a causal relationship between vitamin
People to do things by halves, most of that is because the body lacks vitamin A and C or excessive intake of acidic foods, potatoes can help you add vitamin A and C, also under the premise of providing nutrition to replace the excessive consumption of meat caused pH imbalance in food
2011-02-10
Alert! Fifteen of the appearance of smoking hazards! part 1
A lot of smoke damage to health. In the mirror, you can see it! If you smoke, must have known the need for smoking cessation. Smoking harm your heart, lungs, brain and even sex life. We are saying is: if the more significant consequences of smoking, you will sooner get rid of this bad habit. Assuming that one cigarette will make you face raw spots it? Yes, smoking is indeed ugly to look at smoking disfigured fifteen ways.
Bags under the eyes
Not Anqin night sleep, wake up to see huge bags under the eyes, students can not get mad it?
Research shows that smokers reported poor quality sleep at night four times the risk of non-smokers. Why is hard to sleep? Nicotine withdrawal may lead to tossing and turning at night. Unfortunately, poor sleep and good-looking missed.
Wrinkles and premature aging of Health
The face of old people will appreciate it? For the oldest old beloved elderly, the answer is yes. However, if the wrinkles in relatively young smokers students face, that it is not wisdom. And this is not a hypothesis. Experts unanimously found that smoking accelerated aging, the average speaking, smokers non-smokers looks older than age 1.4 years old.
Why Early wrinkles? Smoking hinders blood supply, also undermined the appearance of skin elasticity of organizational health.
Sparse hair
Not enough if wrinkled, smoking will also damage the hair. Experts believe that toxic chemicals in smoke can harm hair follicles in the DNA, while generating free radicals damage cells.
Consequences? Smokers than non-smokers to be scarce hair, and quickly dimmed, if they left the words of the hair.
In 2007 a study conducted in Taiwan showed that taking into account other factors increase the risk of baldness, such as aging and gene under the premise of male hair loss risk than non-smokers, smokers twice.
Bags under the eyes
Not Anqin night sleep, wake up to see huge bags under the eyes, students can not get mad it?
Research shows that smokers reported poor quality sleep at night four times the risk of non-smokers. Why is hard to sleep? Nicotine withdrawal may lead to tossing and turning at night. Unfortunately, poor sleep and good-looking missed.
Wrinkles and premature aging of Health
The face of old people will appreciate it? For the oldest old beloved elderly, the answer is yes. However, if the wrinkles in relatively young smokers students face, that it is not wisdom. And this is not a hypothesis. Experts unanimously found that smoking accelerated aging, the average speaking, smokers non-smokers looks older than age 1.4 years old.
Why Early wrinkles? Smoking hinders blood supply, also undermined the appearance of skin elasticity of organizational health.
Sparse hair
Not enough if wrinkled, smoking will also damage the hair. Experts believe that toxic chemicals in smoke can harm hair follicles in the DNA, while generating free radicals damage cells.
Consequences? Smokers than non-smokers to be scarce hair, and quickly dimmed, if they left the words of the hair.
In 2007 a study conducted in Taiwan showed that taking into account other factors increase the risk of baldness, such as aging and gene under the premise of male hair loss risk than non-smokers, smokers twice.
2011-02-09
9 bad habits, causing you wrinkled
A woman with wrinkles daily habits can not get away, take a look at the bad habits lead to wrinkles, you have several. 1 frown Whatever happens can not frown, frowning, oh so easy to have wrinkles. Smiles make so many of them.
2, overnight Internet Night has always been a big taboo woman, the Internet is that even allowed, and the computer's radiation on our skin has a lot of damage, it is easy to grow old. So think about for the future of their own, early to bed!
3, often the sun MM loves the sun but a lot of sun, especially in winter. But can not be ignored because it is winter sun protection measures Oh, sunscreen or to rub together.
4, smoking and drinking Products red wine is small, but the body is not good to drink, the alcohol will reduce the skin moisture, and smoking will not only harmful to the body early aging.
5, exaggerated facial expressions Exaggerated expressions will face wrinkles deepen, so do everything very calm and that Oh!
6, do not love sports Movement is not only good for your health, because a lot of sweat leaving the skin more healthy balance to reduce the chance of aging Oh!
7, sloppy makeup Many JMS like to spend for their beautiful look, to show their best side to others. But can not forget that behind the beautiful makeup remover or carefully. Cleansing Oil with a cleanser and it is not enough, you also have regular deep cleansing Oh!
8, do not touch the fruit and vegetable There like spicy food, eat barbecue, eat KFC, MC, but have not thought about the food of these irritating to the skin was very hurt. So if you want a beautiful JMS should eat less spicy food, eat fruits and vegetables, can not be picky eaters.
9, eating junk food Recent study found that those whole grains and high protein foods instead of processed carbohydrates are more difficult acne. Reason: "high glycemic index foods cause blood sugar rises, insulin stimulated a large number of secretion, and insulin secretion of the male hormone will stimulate oil, acne prone skin."
2, overnight Internet Night has always been a big taboo woman, the Internet is that even allowed, and the computer's radiation on our skin has a lot of damage, it is easy to grow old. So think about for the future of their own, early to bed!
3, often the sun MM loves the sun but a lot of sun, especially in winter. But can not be ignored because it is winter sun protection measures Oh, sunscreen or to rub together.
4, smoking and drinking Products red wine is small, but the body is not good to drink, the alcohol will reduce the skin moisture, and smoking will not only harmful to the body early aging.
5, exaggerated facial expressions Exaggerated expressions will face wrinkles deepen, so do everything very calm and that Oh!
6, do not love sports Movement is not only good for your health, because a lot of sweat leaving the skin more healthy balance to reduce the chance of aging Oh!
7, sloppy makeup Many JMS like to spend for their beautiful look, to show their best side to others. But can not forget that behind the beautiful makeup remover or carefully. Cleansing Oil with a cleanser and it is not enough, you also have regular deep cleansing Oh!
8, do not touch the fruit and vegetable There like spicy food, eat barbecue, eat KFC, MC, but have not thought about the food of these irritating to the skin was very hurt. So if you want a beautiful JMS should eat less spicy food, eat fruits and vegetables, can not be picky eaters.
9, eating junk food Recent study found that those whole grains and high protein foods instead of processed carbohydrates are more difficult acne. Reason: "high glycemic index foods cause blood sugar rises, insulin stimulated a large number of secretion, and insulin secretion of the male hormone will stimulate oil, acne prone skin."
2011-01-31
Women face health signal
What problems you face are not, no acne, freckles, fat granule or wrinkles, but, it seems the lack of a life. The face is not a life of light, but the eye seems to ill-defined black and white, glossy lip color is not enough. There is no doubt that your body is in healthy condition, or an unhealthy state.
Our bodies are not an inexhaustible supply of energy storage, and everyone should pay attention to their health, especially women delicate constitution. But a lot of time, even if you are a smart woman, also ignores a number of healthy reminder of the "lights", for example, skin. In fact, the skin is by no means a simple packing your musculoskeletal, but a mirror of women's health: the days you are depressed, your skin seems to have turned gray; and satiate the holidays, your skin also becomes acne clusters; when the busy work completed agitated, appeared in your eyes ... ... through the skin wrinkles in particular you can find these weaknesses in order to facilitate special care to enhance your health factor.
Wrinkles - your nervous
And the same year, compared to people, you look to a large 3 to 5 years old, not because of obesity or hair loss, but because of the hard line, not the kind of light pieces of fine lines, but deep, embedded in the muscles of the deep wrinkles. Wrinkles caused by your reason is stress, strain life activities consume a lot of necessary nutrients, the cell viability and metabolism slowed down, the skin will show dull and lack of elasticity, wrinkles will be more easily revealed. Sometimes, muscle tension under psychological pressure will accelerate wrinkles.
Eliminate wrinkles:
1, diet surgery. Usually eat carrots and milk, and carrots to keep the skin moist and delicate, which contains a large number of carotenoids help to maintain the normal function of cells and tissues of skin, reduce wrinkles and stimulate the skin's metabolism, to keep the skin moist and delicate. The skin in the evening milk is the most favorite food. It can improve skin cell activity, there slow skin aging and enhance skin tone, elimination of small wrinkles and other effects.
2, the massage. The lotion or massage cream evenly wipe the face and neck, hand knead for a minute, resulting in micro-thermal. Then, with one hand in the thumb and middle finger on both sides of the temple, touch two minutes, until you can feel the pulse; then gently massage from the bottom up, up no more than hairline! Then, continue to use both hands ring finger, to circle the action, in the eyes up and down very gently massage, always from the inside out, for two minutes.
3, to the mental relaxation. The inertia of the brain work makes you into a rigid state of the body. When your brain into the work force after fatigue, your facial expressions and body there will be some of the habits of deformation, so that your shoulder, cervical and lumbar strain easily hurt, your face, will also leave a lot of deep wrinkles, especially frown, curl one's lip movements and other habits of the damage to the facial features particularly obvious. Learn about activities at work about 40 minutes, climbing stairs, activities about body parts.
Freckles - your lack of love
Without the sun or pregnancy, after puberty you, you're in the city nor excessive ultraviolet region, but the small dark brown spots or in your face, and beyond the nose on both sides of the range. Have freckles because of your lack of female hormone secretion, and the United States Laning cells and over-active, so pigment deposition in the dermis, small spots appeared. When lack of love in your heart, the adrenal cortex hormones function will decline, so the skin will lose resistance, prone to rash, too easy. Freckles appear, in severe cases facial pigmented lesions.
Remove freckles:
1, diet surgery. Eat sweet potatoes and black sesame seeds, which are rich in fiber and vitamins, to reduce brown spots and freckles. If you often drink the sweet sesame soup, the better. Specifically: the sweet potato, peeled, cut into 3 cm long into the water. Then, warm the butter into the pot, medium heat fry the onion soft, add sweet potatoes, stir-fry until translucent. Then, then fried sweet potatoes and onions into the pot using a weak high over medium heat, and so sweet a soft, remove a small portion for decorations, the remaining broken into the container, add milk, salt and pepper. Finally, into the vessel, and put ornamental sweet potato and black sesame seeds.
2, try to find love. The best way to find love is to find a beautiful friends, beautiful women around common concerns are many, you will be conveniently slide down the social side increased, which certainly there are some people who admire you, such as he found the bright spot of your unique . But do not blindly start a relationship, it would be counterproductive.
Adult chicken pox - your upset
Although long past puberty, you got married, but your acne is never far away. You always fluctuate estrogen, never did an adaptation measure to the body. The reason is that your mental stress contributed to the activities of the sebaceous glands, skin oil. Terrible lack of sleep makes you a complete skin renewal and opportunity. In addition, the agitation of life so that your mood upset, resulting in endocrine disorders. The joint efforts of the three reasons, keep your skin problems.
Elimination of adult chicken pox:
1, diet surgery. Eat kelp, kelp is rich in mineral content, alkaline food, eat to regulate blood pH and prevent skin excessive secretion of oils and fats; eat more broccoli, broccoli is rich in vitamin A, vitamin C and carotenoids, can enhance skin elasticity, helps to reduce the adult chicken pox.
2, learn meditation. Frankly, you do not cause acne because of improper use of cosmetics, it is difficult because of using the right cosmetics for acne problem has changed. Learn meditation may be more effective for you: you can imagine your body on the rise, floating in the blue sky, when the sky is a huge crystal ball, and continuously emits cool energy, and your body is continue to accept this energy.
Dull complexion - a show you are depressed
What problems you face are not, no acne, freckles, or wrinkles tablets abdominal fat, but, it seems the lack of a life. The face is not a life of light, but the eye seems to ill-defined black and white, glossy lip color is not enough. There is no doubt that your body is in healthy condition, or an unhealthy state. If no clear cause, depression may be your life, the reason bad looking. Decrease in appetite, decreased activity, breathing the case of short-sighted, have taken advantage of your metabolism slowing down.
Improve the complexion:
1, diet surgery. Eat honey. It can keep the skin red and shiny, as honey is known as "nature's most perfect nutritional food", containing a large number of easily absorbed amino acids, vitamins and carbohydrates, comprehensive and rich in nutrients, eat the skin rosy and delicate, shiny.
2, the massage. Face water with a towel dry, scoop a spoonful of salt, pour in the palm of the hand, add a little hot water into a thick solution, then wipe the cleanser solution like times like wiping face (except eye), massage gently circle (hand efforts must be on the light because some of the salt crystals may not fully dissolved, the force will rub slightly wounded skin), wash with water after 30 seconds. After washing, you will find your clean and refreshing facial anomalies, and salt can make your skin smooth and delicate.
Our bodies are not an inexhaustible supply of energy storage, and everyone should pay attention to their health, especially women delicate constitution. But a lot of time, even if you are a smart woman, also ignores a number of healthy reminder of the "lights", for example, skin. In fact, the skin is by no means a simple packing your musculoskeletal, but a mirror of women's health: the days you are depressed, your skin seems to have turned gray; and satiate the holidays, your skin also becomes acne clusters; when the busy work completed agitated, appeared in your eyes ... ... through the skin wrinkles in particular you can find these weaknesses in order to facilitate special care to enhance your health factor.
Wrinkles - your nervous
And the same year, compared to people, you look to a large 3 to 5 years old, not because of obesity or hair loss, but because of the hard line, not the kind of light pieces of fine lines, but deep, embedded in the muscles of the deep wrinkles. Wrinkles caused by your reason is stress, strain life activities consume a lot of necessary nutrients, the cell viability and metabolism slowed down, the skin will show dull and lack of elasticity, wrinkles will be more easily revealed. Sometimes, muscle tension under psychological pressure will accelerate wrinkles.
Eliminate wrinkles:
1, diet surgery. Usually eat carrots and milk, and carrots to keep the skin moist and delicate, which contains a large number of carotenoids help to maintain the normal function of cells and tissues of skin, reduce wrinkles and stimulate the skin's metabolism, to keep the skin moist and delicate. The skin in the evening milk is the most favorite food. It can improve skin cell activity, there slow skin aging and enhance skin tone, elimination of small wrinkles and other effects.
2, the massage. The lotion or massage cream evenly wipe the face and neck, hand knead for a minute, resulting in micro-thermal. Then, with one hand in the thumb and middle finger on both sides of the temple, touch two minutes, until you can feel the pulse; then gently massage from the bottom up, up no more than hairline! Then, continue to use both hands ring finger, to circle the action, in the eyes up and down very gently massage, always from the inside out, for two minutes.
3, to the mental relaxation. The inertia of the brain work makes you into a rigid state of the body. When your brain into the work force after fatigue, your facial expressions and body there will be some of the habits of deformation, so that your shoulder, cervical and lumbar strain easily hurt, your face, will also leave a lot of deep wrinkles, especially frown, curl one's lip movements and other habits of the damage to the facial features particularly obvious. Learn about activities at work about 40 minutes, climbing stairs, activities about body parts.
Freckles - your lack of love
Without the sun or pregnancy, after puberty you, you're in the city nor excessive ultraviolet region, but the small dark brown spots or in your face, and beyond the nose on both sides of the range. Have freckles because of your lack of female hormone secretion, and the United States Laning cells and over-active, so pigment deposition in the dermis, small spots appeared. When lack of love in your heart, the adrenal cortex hormones function will decline, so the skin will lose resistance, prone to rash, too easy. Freckles appear, in severe cases facial pigmented lesions.
Remove freckles:
1, diet surgery. Eat sweet potatoes and black sesame seeds, which are rich in fiber and vitamins, to reduce brown spots and freckles. If you often drink the sweet sesame soup, the better. Specifically: the sweet potato, peeled, cut into 3 cm long into the water. Then, warm the butter into the pot, medium heat fry the onion soft, add sweet potatoes, stir-fry until translucent. Then, then fried sweet potatoes and onions into the pot using a weak high over medium heat, and so sweet a soft, remove a small portion for decorations, the remaining broken into the container, add milk, salt and pepper. Finally, into the vessel, and put ornamental sweet potato and black sesame seeds.
2, try to find love. The best way to find love is to find a beautiful friends, beautiful women around common concerns are many, you will be conveniently slide down the social side increased, which certainly there are some people who admire you, such as he found the bright spot of your unique . But do not blindly start a relationship, it would be counterproductive.
Adult chicken pox - your upset
Although long past puberty, you got married, but your acne is never far away. You always fluctuate estrogen, never did an adaptation measure to the body. The reason is that your mental stress contributed to the activities of the sebaceous glands, skin oil. Terrible lack of sleep makes you a complete skin renewal and opportunity. In addition, the agitation of life so that your mood upset, resulting in endocrine disorders. The joint efforts of the three reasons, keep your skin problems.
Elimination of adult chicken pox:
1, diet surgery. Eat kelp, kelp is rich in mineral content, alkaline food, eat to regulate blood pH and prevent skin excessive secretion of oils and fats; eat more broccoli, broccoli is rich in vitamin A, vitamin C and carotenoids, can enhance skin elasticity, helps to reduce the adult chicken pox.
2, learn meditation. Frankly, you do not cause acne because of improper use of cosmetics, it is difficult because of using the right cosmetics for acne problem has changed. Learn meditation may be more effective for you: you can imagine your body on the rise, floating in the blue sky, when the sky is a huge crystal ball, and continuously emits cool energy, and your body is continue to accept this energy.
Dull complexion - a show you are depressed
What problems you face are not, no acne, freckles, or wrinkles tablets abdominal fat, but, it seems the lack of a life. The face is not a life of light, but the eye seems to ill-defined black and white, glossy lip color is not enough. There is no doubt that your body is in healthy condition, or an unhealthy state. If no clear cause, depression may be your life, the reason bad looking. Decrease in appetite, decreased activity, breathing the case of short-sighted, have taken advantage of your metabolism slowing down.
Improve the complexion:
1, diet surgery. Eat honey. It can keep the skin red and shiny, as honey is known as "nature's most perfect nutritional food", containing a large number of easily absorbed amino acids, vitamins and carbohydrates, comprehensive and rich in nutrients, eat the skin rosy and delicate, shiny.
2, the massage. Face water with a towel dry, scoop a spoonful of salt, pour in the palm of the hand, add a little hot water into a thick solution, then wipe the cleanser solution like times like wiping face (except eye), massage gently circle (hand efforts must be on the light because some of the salt crystals may not fully dissolved, the force will rub slightly wounded skin), wash with water after 30 seconds. After washing, you will find your clean and refreshing facial anomalies, and salt can make your skin smooth and delicate.
2011-01-28
Seven Eye Care Mistakes
Although the skin of the eye to it a little bit, but it should be noted that maintenance problem or with a lot of! The following is summed up by eye care Xiaobian 7 errors, do not want to premature aging of your eyes, then there must be watchful eye!
Error one: after 25 years of age need eye care
Correct interpretation: general skin began to decline after the age of 25, which is a natural decline, but we should not take 25 years as a strict dividing line, in fact, maintenance can take preventive measures before the age of 25, reduce the number of skin conditions. Eye on the vast majority of people, is essential, not simply based on age to determine whether the need to use eye care products, and according to skin type, climate, environment, etc. to decide whether and in what eye care products.
Myth: components can be used as a mild cream cream
Correct interpretation: instead of using cream eye cream is absolutely impossible! Some people think that fragile eye skin with cream is not as stimulating cream ingredients, but ingredients are not afraid of moderate nutrient cream, ah! Eye cream is a big deal more delicate, high point, and the price is expensive. They believe that the cream with reliable quality can replace the cream, nutrition cream so often as a cream applied around the eye. In fact, this is very unscientific, since the design itself, the composition of cream and eye cream is different from even the sensitive facial skin, skin and eyes is different, so the solution should use the special eye problems Eye Care products.
Myth: The more the amount of eye care products the better
Correct interpretation: eye skin conditions complicated, fine lines, relaxation, puffiness, dark circles, fat granule, such as different problems, so the development of eye care products are based on different characteristics of the eye. Nourishing eye relatively heavy texture of the product, not only can not use too much absorption, the opposite eye will become a burden on the skin and accelerate skin aging eye. The type of eye care products fresh dilution comparison, can be periodically coated with a thick layer of the eye SPA.
Myth: Only at night before going to bed eye care products
Correct interpretation: the use of eye care products and facial skin care products, as should be used sooner or later, instead of Xiangqilaijiu use, can not remember to do, or just before sleep at night with a fixed, it is not right. In fact, the day before makeup can help eye skin moisturizing cream, another layer of isolation, so that cosmetic products can also reduce damage to the skin of the eye.
Myth: Eye care products to cure wrinkles
Correct interpretation: In the field of cosmetic medicine today, acne, dark spots, wrinkles treatment is known as the three major problems. For the eye wrinkles, bags under the eyes and dark circles, the use of eye care products is the equivalent of "remedial measures", only you can prevent accelerated aging eye. Therefore, the wise woman should take preventive measures, in the absence of wrinkles on the use of eye cream.
Myth: Eye Care Eye only a
Correct interpretation: With the refinement and specialization of cosmetics, eye care products today is diverse and varied. More for different eye problems, different age and design of personal circumstances, as rich as other cosmetics. Therefore, according to their own environment, eye problems and seasonal buying.
Seven Mistakes: Cream is only used at the end of eye
Correct interpretation: the face is the eyes first appeared in the crow's feet wrinkles, so people often do use eye cream and wrinkles in the corner vertical massage. This is undoubtedly true, but the face is not the first corner of the eye relaxation area, but under the eyes, followed by the upper eyelid. So the first dark circles and bags under the eyes, sagging skin again. Old crow's feet in this region is not visible, but more fragile because of the accumulation of small and very conspicuous sudden appearance of aging, must be a preventive measure.
tips: to master the correct method of eye care
1, deep cleaning
If you often make-up, be sure to use the special eye removal Eye Makeup Remover, especially eyeliner and mascara, do not let cosmetic pigment infiltration in the skin gathered in the eye, it is easy to stimulate the skin of the eye, so each days must be clean.
2, and gently massage
Step 1: the middle finger and ring finger at the light placed on the upper eyelid, gently slipped from the nose and parts of the temple, Rouan temples, were done three times.
Step 2: Repeat the above steps, then pulled way to do twice, and then the middle finger and ring finger for the lower eyelid, repetitive movements, a total of twice.
Step 3: Use eye cream, points around the eye, repeat all steps of the action, the method changed to press three times to do.
Error one: after 25 years of age need eye care
Correct interpretation: general skin began to decline after the age of 25, which is a natural decline, but we should not take 25 years as a strict dividing line, in fact, maintenance can take preventive measures before the age of 25, reduce the number of skin conditions. Eye on the vast majority of people, is essential, not simply based on age to determine whether the need to use eye care products, and according to skin type, climate, environment, etc. to decide whether and in what eye care products.
Myth: components can be used as a mild cream cream
Correct interpretation: instead of using cream eye cream is absolutely impossible! Some people think that fragile eye skin with cream is not as stimulating cream ingredients, but ingredients are not afraid of moderate nutrient cream, ah! Eye cream is a big deal more delicate, high point, and the price is expensive. They believe that the cream with reliable quality can replace the cream, nutrition cream so often as a cream applied around the eye. In fact, this is very unscientific, since the design itself, the composition of cream and eye cream is different from even the sensitive facial skin, skin and eyes is different, so the solution should use the special eye problems Eye Care products.
Myth: The more the amount of eye care products the better
Correct interpretation: eye skin conditions complicated, fine lines, relaxation, puffiness, dark circles, fat granule, such as different problems, so the development of eye care products are based on different characteristics of the eye. Nourishing eye relatively heavy texture of the product, not only can not use too much absorption, the opposite eye will become a burden on the skin and accelerate skin aging eye. The type of eye care products fresh dilution comparison, can be periodically coated with a thick layer of the eye SPA.
Myth: Only at night before going to bed eye care products
Correct interpretation: the use of eye care products and facial skin care products, as should be used sooner or later, instead of Xiangqilaijiu use, can not remember to do, or just before sleep at night with a fixed, it is not right. In fact, the day before makeup can help eye skin moisturizing cream, another layer of isolation, so that cosmetic products can also reduce damage to the skin of the eye.
Myth: Eye care products to cure wrinkles
Correct interpretation: In the field of cosmetic medicine today, acne, dark spots, wrinkles treatment is known as the three major problems. For the eye wrinkles, bags under the eyes and dark circles, the use of eye care products is the equivalent of "remedial measures", only you can prevent accelerated aging eye. Therefore, the wise woman should take preventive measures, in the absence of wrinkles on the use of eye cream.
Myth: Eye Care Eye only a
Correct interpretation: With the refinement and specialization of cosmetics, eye care products today is diverse and varied. More for different eye problems, different age and design of personal circumstances, as rich as other cosmetics. Therefore, according to their own environment, eye problems and seasonal buying.
Seven Mistakes: Cream is only used at the end of eye
Correct interpretation: the face is the eyes first appeared in the crow's feet wrinkles, so people often do use eye cream and wrinkles in the corner vertical massage. This is undoubtedly true, but the face is not the first corner of the eye relaxation area, but under the eyes, followed by the upper eyelid. So the first dark circles and bags under the eyes, sagging skin again. Old crow's feet in this region is not visible, but more fragile because of the accumulation of small and very conspicuous sudden appearance of aging, must be a preventive measure.
tips: to master the correct method of eye care
1, deep cleaning
If you often make-up, be sure to use the special eye removal Eye Makeup Remover, especially eyeliner and mascara, do not let cosmetic pigment infiltration in the skin gathered in the eye, it is easy to stimulate the skin of the eye, so each days must be clean.
2, and gently massage
Step 1: the middle finger and ring finger at the light placed on the upper eyelid, gently slipped from the nose and parts of the temple, Rouan temples, were done three times.
Step 2: Repeat the above steps, then pulled way to do twice, and then the middle finger and ring finger for the lower eyelid, repetitive movements, a total of twice.
Step 3: Use eye cream, points around the eye, repeat all steps of the action, the method changed to press three times to do.
2011-01-17
Eye Care classic recipe 5
To maintain a delicate youth of the eye is not an easy thing to do, constantly updating in skin care products, under the premise of the concept-to-date, bearing in mind the following five classic recipe, do your own maintenance experts, will make your eyes Department younger than 10 years.
1. Eye also used "film"
To solve the annoying eye pattern, bags under the eyes, dark circles, eye cream in addition to select the appropriate addition to one or two times a week should use the eye mask. Mask helps moisturizes dry, dry skin of the eye to reduce end of eye fine lines, improve the supply of nutrients to the eye skin and blood circulation. Eye on the eye as long as the belly or the end of eye position (depending on the design of the Mask), then the fingers soft reduction could be a few seconds. Some contain a large number of lotion or water to be used in conjunction with eye mask stickers, then there is a better moisturizing effect. You can also use cream or Cream of the Mask applied around the eye, with the massage action, accelerate the blood circulation, nourish the skin, improving fine lines apart, also helps diminish dark circles.
Mask effect of the 3 major emergency
Immediate relief: Type Mask mostly calm jelly or gel-like sheet, even if not through the cold, its still cool, soft touch, from senses to the moment of giving psychological feelings of relaxation and ease, especially suitable for summer use of eye fatigue.
Rapid replenishment: lack of moisture in the eye skin is prone to fine lines, moisturizing eye Eye can be instantly added skin moisture. Dry environment, use, or as auxiliary eye cream products, using 1-2 times a week, in time for the eye skin hydrated.
Strengthen nutrition: nutritional Mask contains essential oils, ginseng, chamomile and other nutrients, can play a fast replenishment of nutrients and the effectiveness of repair of damaged cells and promote blood circulation, dilute black eye, staying up late or can deal with the use of eye fatigue "panda eyes."
Clever ways to use the Mask
* Thoroughly clean before using eye mask, and maintenance components more easily absorbed.
* The eye mask in the fridge, double wrap the cold feeling it will be more comfort.
* Mask there after use Do not waste the remaining essence, the same applied to the forehead or the site in need of special care.
* Deposited film in prime time: apply before going to sleep with, can better absorb; exercise, metabolism, absorption when strong acceleration; one week after the menstrual period, is a strong estrogen secretion period, then apply Mask will also work good!
* Most of the essential nutrients Mask for containing high-powered, it is recommended not to apply to use every day.
* Mask deposited when the Qi Bafen was dry on the best removed, so as not to take the eye skin moisture.
2. The right medicine
To make eyes smooth as new, first of all to distinguish himself as belonging to what the eye pattern, symptomatic treatment.
Gan Wen
Usually dry eyes, eyes and facial expressions do not lines. Against fine lines, be sure to use eye cream replenishment function.
Wrinkles and fine lines to deep wrinkles than some, so need to use a moisturizing cream effects, such as vitamin E, including UV filters and the preventive efficacy of skin aging eye cream.
Expression lines
Expression lines, not only the formation of the eye, as long as facial expression, his face will have many. Treatment with anti-wrinkle expression lines need to use the ingredients to firm skin, eye cream contains collagen composition.
Beauty pen can wrinkle it?
Eye wrinkle pen is popular product, its principle is the simulation of human life and the magnetic field, accelerating the skin secretion of Coenzyme Q10 to promote its own steady flow of skin collagen synthesis of protein, to promote the original skin cells depleted of energy depletion to regain vitality and was full, restore elasticity.
3. Two minutes lifting massage
Eliminate wrinkles now (1 minute)
Apply eye cream first, then put his hands on both sides of the index finger pressing on the eyes, the direction of pulling force toward the temple, until the eyes are tense up. Photo 6 eyes closed, and then let go, repeat 4 times.
Remove eye wrinkles (1 minute)
Index and middle fingers in the eyes on both sides, slowly push Rouyan side of the skin, and eyes closed. When the eyelids lowered, the fingers slowly pulled in the direction towards the ear, from 1 to 5, then let go. Repeat 6 times.
Avoid makeup damage
Many eye injuries, including aging to produce a result, in fact, comes from bad makeup habits. 4. Eye sooner or later, with separate
More than 25-year-old female eye problems are often multiple, this time, sooner or later you need to separate the different effects of eye cream, such as the morning containing high moisture, and a fresh sunscreen functional class Renew eye cream, make eye skin energy to do now, brilliant; and evening use of high nutrition, rehabilitation classes Eye, the eye can be a useful complement to the skin of moisture and nutrient loss, so the next day you sparkle. How to Select Eye
* Moisturizing Eye Cream: with a strong moisturizing capabilities. Particularly suitable for fall and winter seasons and in the air between the work of women to use.
* Anti-aging cream: with anti-wrinkle and sun protection function. For summer and screen workers.
* Firming Eye Cream: rich nourishing ingredients, oil components than nourishing eye cream for dark circles, aging, dry skin of women.
* Anti-allergy eye cream: suitable for sensitive skin of women.
Eye massage to promote absorption
* First, place the cream evenly around the eyes.
* And then press the inner corner, on the eyelids, end of eye, gently massage the outer corner of the order until the skin is completely absorbed.
* In the massage process, soft reduction end of eye, under the eyes, you will feel especially comfortable.
5. To deal with oil tablets
Grease particles, regardless of age, as long as people are often very easy to use long-eye cream. Superficial, but hindered beautiful.
How to remove grease particles
The best eye of the fat particles can wait until the natural recovery, not their own removal. If the special need to address, it is recommended to the professional beauty salon for professional beautician for professional care.
Q grease particles occurs because of the use of high nutrient content of the Eye?
A internal factors and external factors may lead to the emergence of fat particles. Internal factors: endocrine disorders, resulting in too much eye skin oil secretion, while did not receive a timely and thorough cleaning, resulting in many small oil particles. External factors: the use of skin care products are too greasy, stuck under the skin nutrition many are not fully absorbed.
Q good eye cream is often used grease particles on the president, with the general eye cream and can not solve the dry, dry conditions, how to do?
A good eye cream is not the president of oil particles are used to select those that the nutritional quality eye cream, eye mask with cream category, will solve your problem.
1. Eye also used "film"
To solve the annoying eye pattern, bags under the eyes, dark circles, eye cream in addition to select the appropriate addition to one or two times a week should use the eye mask. Mask helps moisturizes dry, dry skin of the eye to reduce end of eye fine lines, improve the supply of nutrients to the eye skin and blood circulation. Eye on the eye as long as the belly or the end of eye position (depending on the design of the Mask), then the fingers soft reduction could be a few seconds. Some contain a large number of lotion or water to be used in conjunction with eye mask stickers, then there is a better moisturizing effect. You can also use cream or Cream of the Mask applied around the eye, with the massage action, accelerate the blood circulation, nourish the skin, improving fine lines apart, also helps diminish dark circles.
Mask effect of the 3 major emergency
Immediate relief: Type Mask mostly calm jelly or gel-like sheet, even if not through the cold, its still cool, soft touch, from senses to the moment of giving psychological feelings of relaxation and ease, especially suitable for summer use of eye fatigue.
Rapid replenishment: lack of moisture in the eye skin is prone to fine lines, moisturizing eye Eye can be instantly added skin moisture. Dry environment, use, or as auxiliary eye cream products, using 1-2 times a week, in time for the eye skin hydrated.
Strengthen nutrition: nutritional Mask contains essential oils, ginseng, chamomile and other nutrients, can play a fast replenishment of nutrients and the effectiveness of repair of damaged cells and promote blood circulation, dilute black eye, staying up late or can deal with the use of eye fatigue "panda eyes."
Clever ways to use the Mask
* Thoroughly clean before using eye mask, and maintenance components more easily absorbed.
* The eye mask in the fridge, double wrap the cold feeling it will be more comfort.
* Mask there after use Do not waste the remaining essence, the same applied to the forehead or the site in need of special care.
* Deposited film in prime time: apply before going to sleep with, can better absorb; exercise, metabolism, absorption when strong acceleration; one week after the menstrual period, is a strong estrogen secretion period, then apply Mask will also work good!
* Most of the essential nutrients Mask for containing high-powered, it is recommended not to apply to use every day.
* Mask deposited when the Qi Bafen was dry on the best removed, so as not to take the eye skin moisture.
2. The right medicine
To make eyes smooth as new, first of all to distinguish himself as belonging to what the eye pattern, symptomatic treatment.
Gan Wen
Usually dry eyes, eyes and facial expressions do not lines. Against fine lines, be sure to use eye cream replenishment function.
Wrinkles and fine lines to deep wrinkles than some, so need to use a moisturizing cream effects, such as vitamin E, including UV filters and the preventive efficacy of skin aging eye cream.
Expression lines
Expression lines, not only the formation of the eye, as long as facial expression, his face will have many. Treatment with anti-wrinkle expression lines need to use the ingredients to firm skin, eye cream contains collagen composition.
Beauty pen can wrinkle it?
Eye wrinkle pen is popular product, its principle is the simulation of human life and the magnetic field, accelerating the skin secretion of Coenzyme Q10 to promote its own steady flow of skin collagen synthesis of protein, to promote the original skin cells depleted of energy depletion to regain vitality and was full, restore elasticity.
3. Two minutes lifting massage
Eliminate wrinkles now (1 minute)
Apply eye cream first, then put his hands on both sides of the index finger pressing on the eyes, the direction of pulling force toward the temple, until the eyes are tense up. Photo 6 eyes closed, and then let go, repeat 4 times.
Remove eye wrinkles (1 minute)
Index and middle fingers in the eyes on both sides, slowly push Rouyan side of the skin, and eyes closed. When the eyelids lowered, the fingers slowly pulled in the direction towards the ear, from 1 to 5, then let go. Repeat 6 times.
Avoid makeup damage
Many eye injuries, including aging to produce a result, in fact, comes from bad makeup habits. 4. Eye sooner or later, with separate
More than 25-year-old female eye problems are often multiple, this time, sooner or later you need to separate the different effects of eye cream, such as the morning containing high moisture, and a fresh sunscreen functional class Renew eye cream, make eye skin energy to do now, brilliant; and evening use of high nutrition, rehabilitation classes Eye, the eye can be a useful complement to the skin of moisture and nutrient loss, so the next day you sparkle. How to Select Eye
* Moisturizing Eye Cream: with a strong moisturizing capabilities. Particularly suitable for fall and winter seasons and in the air between the work of women to use.
* Anti-aging cream: with anti-wrinkle and sun protection function. For summer and screen workers.
* Firming Eye Cream: rich nourishing ingredients, oil components than nourishing eye cream for dark circles, aging, dry skin of women.
* Anti-allergy eye cream: suitable for sensitive skin of women.
Eye massage to promote absorption
* First, place the cream evenly around the eyes.
* And then press the inner corner, on the eyelids, end of eye, gently massage the outer corner of the order until the skin is completely absorbed.
* In the massage process, soft reduction end of eye, under the eyes, you will feel especially comfortable.
5. To deal with oil tablets
Grease particles, regardless of age, as long as people are often very easy to use long-eye cream. Superficial, but hindered beautiful.
How to remove grease particles
The best eye of the fat particles can wait until the natural recovery, not their own removal. If the special need to address, it is recommended to the professional beauty salon for professional beautician for professional care.
Q grease particles occurs because of the use of high nutrient content of the Eye?
A internal factors and external factors may lead to the emergence of fat particles. Internal factors: endocrine disorders, resulting in too much eye skin oil secretion, while did not receive a timely and thorough cleaning, resulting in many small oil particles. External factors: the use of skin care products are too greasy, stuck under the skin nutrition many are not fully absorbed.
Q good eye cream is often used grease particles on the president, with the general eye cream and can not solve the dry, dry conditions, how to do?
A good eye cream is not the president of oil particles are used to select those that the nutritional quality eye cream, eye mask with cream category, will solve your problem.
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