What problems you face are not, no acne, freckles, fat granule or wrinkles, but, it seems the lack of a life. The face is not a life of light, but the eye seems to ill-defined black and white, glossy lip color is not enough. There is no doubt that your body is in healthy condition, or an unhealthy state.
Our bodies are not an inexhaustible supply of energy storage, and everyone should pay attention to their health, especially women delicate constitution. But a lot of time, even if you are a smart woman, also ignores a number of healthy reminder of the "lights", for example, skin. In fact, the skin is by no means a simple packing your musculoskeletal, but a mirror of women's health: the days you are depressed, your skin seems to have turned gray; and satiate the holidays, your skin also becomes acne clusters; when the busy work completed agitated, appeared in your eyes ... ... through the skin wrinkles in particular you can find these weaknesses in order to facilitate special care to enhance your health factor.
Wrinkles - your nervous
And the same year, compared to people, you look to a large 3 to 5 years old, not because of obesity or hair loss, but because of the hard line, not the kind of light pieces of fine lines, but deep, embedded in the muscles of the deep wrinkles. Wrinkles caused by your reason is stress, strain life activities consume a lot of necessary nutrients, the cell viability and metabolism slowed down, the skin will show dull and lack of elasticity, wrinkles will be more easily revealed. Sometimes, muscle tension under psychological pressure will accelerate wrinkles.
Eliminate wrinkles:
1, diet surgery. Usually eat carrots and milk, and carrots to keep the skin moist and delicate, which contains a large number of carotenoids help to maintain the normal function of cells and tissues of skin, reduce wrinkles and stimulate the skin's metabolism, to keep the skin moist and delicate. The skin in the evening milk is the most favorite food. It can improve skin cell activity, there slow skin aging and enhance skin tone, elimination of small wrinkles and other effects.
2, the massage. The lotion or massage cream evenly wipe the face and neck, hand knead for a minute, resulting in micro-thermal. Then, with one hand in the thumb and middle finger on both sides of the temple, touch two minutes, until you can feel the pulse; then gently massage from the bottom up, up no more than hairline! Then, continue to use both hands ring finger, to circle the action, in the eyes up and down very gently massage, always from the inside out, for two minutes.
3, to the mental relaxation. The inertia of the brain work makes you into a rigid state of the body. When your brain into the work force after fatigue, your facial expressions and body there will be some of the habits of deformation, so that your shoulder, cervical and lumbar strain easily hurt, your face, will also leave a lot of deep wrinkles, especially frown, curl one's lip movements and other habits of the damage to the facial features particularly obvious. Learn about activities at work about 40 minutes, climbing stairs, activities about body parts.
Freckles - your lack of love
Without the sun or pregnancy, after puberty you, you're in the city nor excessive ultraviolet region, but the small dark brown spots or in your face, and beyond the nose on both sides of the range. Have freckles because of your lack of female hormone secretion, and the United States Laning cells and over-active, so pigment deposition in the dermis, small spots appeared. When lack of love in your heart, the adrenal cortex hormones function will decline, so the skin will lose resistance, prone to rash, too easy. Freckles appear, in severe cases facial pigmented lesions.
Remove freckles:
1, diet surgery. Eat sweet potatoes and black sesame seeds, which are rich in fiber and vitamins, to reduce brown spots and freckles. If you often drink the sweet sesame soup, the better. Specifically: the sweet potato, peeled, cut into 3 cm long into the water. Then, warm the butter into the pot, medium heat fry the onion soft, add sweet potatoes, stir-fry until translucent. Then, then fried sweet potatoes and onions into the pot using a weak high over medium heat, and so sweet a soft, remove a small portion for decorations, the remaining broken into the container, add milk, salt and pepper. Finally, into the vessel, and put ornamental sweet potato and black sesame seeds.
2, try to find love. The best way to find love is to find a beautiful friends, beautiful women around common concerns are many, you will be conveniently slide down the social side increased, which certainly there are some people who admire you, such as he found the bright spot of your unique . But do not blindly start a relationship, it would be counterproductive.
Adult chicken pox - your upset
Although long past puberty, you got married, but your acne is never far away. You always fluctuate estrogen, never did an adaptation measure to the body. The reason is that your mental stress contributed to the activities of the sebaceous glands, skin oil. Terrible lack of sleep makes you a complete skin renewal and opportunity. In addition, the agitation of life so that your mood upset, resulting in endocrine disorders. The joint efforts of the three reasons, keep your skin problems.
Elimination of adult chicken pox:
1, diet surgery. Eat kelp, kelp is rich in mineral content, alkaline food, eat to regulate blood pH and prevent skin excessive secretion of oils and fats; eat more broccoli, broccoli is rich in vitamin A, vitamin C and carotenoids, can enhance skin elasticity, helps to reduce the adult chicken pox.
2, learn meditation. Frankly, you do not cause acne because of improper use of cosmetics, it is difficult because of using the right cosmetics for acne problem has changed. Learn meditation may be more effective for you: you can imagine your body on the rise, floating in the blue sky, when the sky is a huge crystal ball, and continuously emits cool energy, and your body is continue to accept this energy.
Dull complexion - a show you are depressed
What problems you face are not, no acne, freckles, or wrinkles tablets abdominal fat, but, it seems the lack of a life. The face is not a life of light, but the eye seems to ill-defined black and white, glossy lip color is not enough. There is no doubt that your body is in healthy condition, or an unhealthy state. If no clear cause, depression may be your life, the reason bad looking. Decrease in appetite, decreased activity, breathing the case of short-sighted, have taken advantage of your metabolism slowing down.
Improve the complexion:
1, diet surgery. Eat honey. It can keep the skin red and shiny, as honey is known as "nature's most perfect nutritional food", containing a large number of easily absorbed amino acids, vitamins and carbohydrates, comprehensive and rich in nutrients, eat the skin rosy and delicate, shiny.
2, the massage. Face water with a towel dry, scoop a spoonful of salt, pour in the palm of the hand, add a little hot water into a thick solution, then wipe the cleanser solution like times like wiping face (except eye), massage gently circle (hand efforts must be on the light because some of the salt crystals may not fully dissolved, the force will rub slightly wounded skin), wash with water after 30 seconds. After washing, you will find your clean and refreshing facial anomalies, and salt can make your skin smooth and delicate.
2011-01-31
2011-01-28
Seven Eye Care Mistakes
Although the skin of the eye to it a little bit, but it should be noted that maintenance problem or with a lot of! The following is summed up by eye care Xiaobian 7 errors, do not want to premature aging of your eyes, then there must be watchful eye!
Error one: after 25 years of age need eye care
Correct interpretation: general skin began to decline after the age of 25, which is a natural decline, but we should not take 25 years as a strict dividing line, in fact, maintenance can take preventive measures before the age of 25, reduce the number of skin conditions. Eye on the vast majority of people, is essential, not simply based on age to determine whether the need to use eye care products, and according to skin type, climate, environment, etc. to decide whether and in what eye care products.
Myth: components can be used as a mild cream cream
Correct interpretation: instead of using cream eye cream is absolutely impossible! Some people think that fragile eye skin with cream is not as stimulating cream ingredients, but ingredients are not afraid of moderate nutrient cream, ah! Eye cream is a big deal more delicate, high point, and the price is expensive. They believe that the cream with reliable quality can replace the cream, nutrition cream so often as a cream applied around the eye. In fact, this is very unscientific, since the design itself, the composition of cream and eye cream is different from even the sensitive facial skin, skin and eyes is different, so the solution should use the special eye problems Eye Care products.
Myth: The more the amount of eye care products the better
Correct interpretation: eye skin conditions complicated, fine lines, relaxation, puffiness, dark circles, fat granule, such as different problems, so the development of eye care products are based on different characteristics of the eye. Nourishing eye relatively heavy texture of the product, not only can not use too much absorption, the opposite eye will become a burden on the skin and accelerate skin aging eye. The type of eye care products fresh dilution comparison, can be periodically coated with a thick layer of the eye SPA.
Myth: Only at night before going to bed eye care products
Correct interpretation: the use of eye care products and facial skin care products, as should be used sooner or later, instead of Xiangqilaijiu use, can not remember to do, or just before sleep at night with a fixed, it is not right. In fact, the day before makeup can help eye skin moisturizing cream, another layer of isolation, so that cosmetic products can also reduce damage to the skin of the eye.
Myth: Eye care products to cure wrinkles
Correct interpretation: In the field of cosmetic medicine today, acne, dark spots, wrinkles treatment is known as the three major problems. For the eye wrinkles, bags under the eyes and dark circles, the use of eye care products is the equivalent of "remedial measures", only you can prevent accelerated aging eye. Therefore, the wise woman should take preventive measures, in the absence of wrinkles on the use of eye cream.
Myth: Eye Care Eye only a
Correct interpretation: With the refinement and specialization of cosmetics, eye care products today is diverse and varied. More for different eye problems, different age and design of personal circumstances, as rich as other cosmetics. Therefore, according to their own environment, eye problems and seasonal buying.
Seven Mistakes: Cream is only used at the end of eye
Correct interpretation: the face is the eyes first appeared in the crow's feet wrinkles, so people often do use eye cream and wrinkles in the corner vertical massage. This is undoubtedly true, but the face is not the first corner of the eye relaxation area, but under the eyes, followed by the upper eyelid. So the first dark circles and bags under the eyes, sagging skin again. Old crow's feet in this region is not visible, but more fragile because of the accumulation of small and very conspicuous sudden appearance of aging, must be a preventive measure.
tips: to master the correct method of eye care
1, deep cleaning
If you often make-up, be sure to use the special eye removal Eye Makeup Remover, especially eyeliner and mascara, do not let cosmetic pigment infiltration in the skin gathered in the eye, it is easy to stimulate the skin of the eye, so each days must be clean.
2, and gently massage
Step 1: the middle finger and ring finger at the light placed on the upper eyelid, gently slipped from the nose and parts of the temple, Rouan temples, were done three times.
Step 2: Repeat the above steps, then pulled way to do twice, and then the middle finger and ring finger for the lower eyelid, repetitive movements, a total of twice.
Step 3: Use eye cream, points around the eye, repeat all steps of the action, the method changed to press three times to do.
Error one: after 25 years of age need eye care
Correct interpretation: general skin began to decline after the age of 25, which is a natural decline, but we should not take 25 years as a strict dividing line, in fact, maintenance can take preventive measures before the age of 25, reduce the number of skin conditions. Eye on the vast majority of people, is essential, not simply based on age to determine whether the need to use eye care products, and according to skin type, climate, environment, etc. to decide whether and in what eye care products.
Myth: components can be used as a mild cream cream
Correct interpretation: instead of using cream eye cream is absolutely impossible! Some people think that fragile eye skin with cream is not as stimulating cream ingredients, but ingredients are not afraid of moderate nutrient cream, ah! Eye cream is a big deal more delicate, high point, and the price is expensive. They believe that the cream with reliable quality can replace the cream, nutrition cream so often as a cream applied around the eye. In fact, this is very unscientific, since the design itself, the composition of cream and eye cream is different from even the sensitive facial skin, skin and eyes is different, so the solution should use the special eye problems Eye Care products.
Myth: The more the amount of eye care products the better
Correct interpretation: eye skin conditions complicated, fine lines, relaxation, puffiness, dark circles, fat granule, such as different problems, so the development of eye care products are based on different characteristics of the eye. Nourishing eye relatively heavy texture of the product, not only can not use too much absorption, the opposite eye will become a burden on the skin and accelerate skin aging eye. The type of eye care products fresh dilution comparison, can be periodically coated with a thick layer of the eye SPA.
Myth: Only at night before going to bed eye care products
Correct interpretation: the use of eye care products and facial skin care products, as should be used sooner or later, instead of Xiangqilaijiu use, can not remember to do, or just before sleep at night with a fixed, it is not right. In fact, the day before makeup can help eye skin moisturizing cream, another layer of isolation, so that cosmetic products can also reduce damage to the skin of the eye.
Myth: Eye care products to cure wrinkles
Correct interpretation: In the field of cosmetic medicine today, acne, dark spots, wrinkles treatment is known as the three major problems. For the eye wrinkles, bags under the eyes and dark circles, the use of eye care products is the equivalent of "remedial measures", only you can prevent accelerated aging eye. Therefore, the wise woman should take preventive measures, in the absence of wrinkles on the use of eye cream.
Myth: Eye Care Eye only a
Correct interpretation: With the refinement and specialization of cosmetics, eye care products today is diverse and varied. More for different eye problems, different age and design of personal circumstances, as rich as other cosmetics. Therefore, according to their own environment, eye problems and seasonal buying.
Seven Mistakes: Cream is only used at the end of eye
Correct interpretation: the face is the eyes first appeared in the crow's feet wrinkles, so people often do use eye cream and wrinkles in the corner vertical massage. This is undoubtedly true, but the face is not the first corner of the eye relaxation area, but under the eyes, followed by the upper eyelid. So the first dark circles and bags under the eyes, sagging skin again. Old crow's feet in this region is not visible, but more fragile because of the accumulation of small and very conspicuous sudden appearance of aging, must be a preventive measure.
tips: to master the correct method of eye care
1, deep cleaning
If you often make-up, be sure to use the special eye removal Eye Makeup Remover, especially eyeliner and mascara, do not let cosmetic pigment infiltration in the skin gathered in the eye, it is easy to stimulate the skin of the eye, so each days must be clean.
2, and gently massage
Step 1: the middle finger and ring finger at the light placed on the upper eyelid, gently slipped from the nose and parts of the temple, Rouan temples, were done three times.
Step 2: Repeat the above steps, then pulled way to do twice, and then the middle finger and ring finger for the lower eyelid, repetitive movements, a total of twice.
Step 3: Use eye cream, points around the eye, repeat all steps of the action, the method changed to press three times to do.
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