Cirrhosis is a common chronic liver disease, but also in patients with end-stage liver disease leading cause of death.
Classified according to cause of cirrhosis, such as viral hepatitis liver cirrhosis, alcoholic cirrhosis, parasitic liver cirrhosis, biliary cirrhosis, poisoning or metabolic cirrhosis.
Data shows that per gram of alcohol is equivalent to 2 ml of liquor (calculated at 50 degrees), 10 ml of wine (calculated at about 10 degrees) or 25 ml of beer (at 4 degrees calculated) who, as the daily intake of more than 80 grams of ethanol, about 3 times a day two white wine, more than 10 years duration, which may lead to alcoholic cirrhosis. If long-term alcohol abuse, suffering from cirrhosis of the liver for over forty is not surprising.
Cirrhosis of the liver - a benign liver disease as the leading cause of death
In addition to alcoholic cirrhosis, the country of viral hepatitis (especially hepatitis B) caused by cirrhosis of the liver is also very common. Currently, hepatitis B virus infection of some 120 million, in southern China, a higher proportion of hepatitis B virus infection, about 3% of patients will eventually develop liver cirrhosis, benign liver disease leading to death is the first culprit.
Early asymptomatic cirrhosis
In fact, a considerable part of the cirrhotic patients may not have any symptoms, they live like a normal person, work, generally for other diseases in check, it inadvertently found to have cirrhosis. This is because the liver has a strong compensatory and regenerative capacity, the patient only to decompensated cirrhosis, severe symptoms appear.
Prevention of liver cirrhosis, starting from the cause
A lot of people talk about "cirrhosis" pale, suffering from cirrhosis of the liver means that life is about ends. This is because the liver cirrhosis with intractable, persistent and lethal characteristics. Year after year, consumption of liver cirrhosis in patients with financial resources, patients have a strong desire to get rid of chronic illness, giving a variety of so-called "doctor", "odd medicine" to open the door to the market.
As long as the reasons for the incidence of liver cirrhosis and progress of law, so that early detection and early treatment, and actively prevent its further increase to reduce liver damage. Regular life, quit alcohol, Jifu drugs damage the liver, regularly taking anti-HBV drugs, to suppress hepatitis B virus activity, are a good way to prevent cirrhosis of the liver. Chinese medicine for many patients concerned about the Liver, experts say, Chinese Liver has a certain effect, but must be regular hospital doctor to choose no adverse reaction of traditional Chinese medicine the liver.
In addition, periodic inspection is also very important. Hepatitis B and hepatitis B virus carriers every six months for a better detection of hepatitis B virus, liver function, AFP (alpha fetoprotein, a tumor marker) and B of quantitative ultrasound, if necessary, for MRI or CT and gastroscopy to assess the status of hepatitis B virus activity and liver functional compensation situation.
The past 20 years, the development of liver transplantation and mature, decompensated cirrhosis and liver failure in patients with combined brought the gospel. Difficult to reverse because of cirrhosis, liver transplantation can be considered radical treatment, surgical survival rate of more than 90%, 5-year survival rate of up to 80%.
2011-02-03
Beauty weight loss methods around the world part 2
5, three meals a day should be the law
French women do not gain weight one of the reasons is their three meals a day are regular.
Many women may think that not eating can cut calories, but it but will easily lead to overeating. When you did not eat for a long time, because you are too hungry to eat more in the next meal.
6, eat together with other
With your friends or family to eat. This is not only a lot of countries, the lack of a non-traditional practices, but will let you eat with other people bound their behavior, you are more likely to eat more slowly, so that you avoid eating too much.
7, before you eat when hungry
The reason why American women fat bias is one reason: they are often not only to eat only when hungry, they will be bored, lonely or under too much pressure to eat.
Do not use food to solve your emotional problems, if you like eating when bored, then it would develop their own a hobby! Yoga is a great relief and weight loss campaign. It can promote the metabolic cycle, easy to create easy to lean physique.
8, drink a glass of wine when dining
France and the Mediterranean diet weight loss one of the significant feature is the time to eat and drink a glass of wine. But the drink to be some restraint. Drink a glass of cocktail is harmless, but if you alcoholic life, then we should pay attention not to over-drinking.
Who eat a low-carbon meal while drinking (daily 7 oz) can accelerate metabolism, burn enough calories of alcohol can reduce fat outside. Which it is stated that in addition to all non alcoholic beer is not fat are likely. An hour to eat before drinking add some protein-rich complex carbohydrate metabolism can not completely make the influence of alcohol so slowly, can help.
French women do not gain weight one of the reasons is their three meals a day are regular.
Many women may think that not eating can cut calories, but it but will easily lead to overeating. When you did not eat for a long time, because you are too hungry to eat more in the next meal.
6, eat together with other
With your friends or family to eat. This is not only a lot of countries, the lack of a non-traditional practices, but will let you eat with other people bound their behavior, you are more likely to eat more slowly, so that you avoid eating too much.
7, before you eat when hungry
The reason why American women fat bias is one reason: they are often not only to eat only when hungry, they will be bored, lonely or under too much pressure to eat.
Do not use food to solve your emotional problems, if you like eating when bored, then it would develop their own a hobby! Yoga is a great relief and weight loss campaign. It can promote the metabolic cycle, easy to create easy to lean physique.
8, drink a glass of wine when dining
France and the Mediterranean diet weight loss one of the significant feature is the time to eat and drink a glass of wine. But the drink to be some restraint. Drink a glass of cocktail is harmless, but if you alcoholic life, then we should pay attention not to over-drinking.
Who eat a low-carbon meal while drinking (daily 7 oz) can accelerate metabolism, burn enough calories of alcohol can reduce fat outside. Which it is stated that in addition to all non alcoholic beer is not fat are likely. An hour to eat before drinking add some protein-rich complex carbohydrate metabolism can not completely make the influence of alcohol so slowly, can help.
2011-01-21
Seven kinds of food, sleep stole
People want to eat well, sleep well rested. However, experts warned that poor diet can lead to sleeping difficulties. According to recent media reports, the U.S. nutritionists current list, "stole the 7 major food of sleep", worth a read.
1. Caffeinated beverages
As we all know, caffeine has been considered the main culprit leading to insomnia, but the United States, said registered dietitian, although caffeine does not add any energy to the body, but is indeed a stimulus to increase human alertness, resulting in sleep difficulties.
2. Cheese
Nutrition experts say, cheese contains a large number of amino acid tyrosine, and tyrosine in the human body to help produce major brain neurotransmitter dopamine, makes the brain more clearly, sleep more difficult.
3. Spicy food
Dinner eat more spicy food can lead to sleep problems. Heartburn in patients with eating spicy food dinner, to lie down after more will be worse, affect sleep. Therefore, experts suggest, the day, eating spicy food sooner rather than later.
4. Processed or smoked meat
Experts say, the processing of meat contains a lot of tyrosine, will lead the brain to produce dopamine and exciting. In addition to disrupted sleep, the processing or smoked meat is the most unhealthy junk food.
5. Alcohol
Alcohol, a sedative, but it is strange that drinking will lead to difficult to sleep at night. Experts said that many people relax by drinking, in fact, alcohol will hinder the body into REM (rapid eye movement) deep sleep stage. Because of this, drink a lot of people sound asleep, still feeling groggy the next day.
6. Milk chocolate
Milk chocolate contains tyrosine. Tyrosine is converted to dopamine stimulation, leading to alert the night awake, tossing and turning, unable to sleep.
7. Ginseng Tea
Some herbal tea Zhumian role. But best not to put ginseng. Some people drink nothing after the reaction of ginseng tea, but others will appear insomnia and blood pressure problems. Experts suggest that within a few hours before bed is best not to drink ginseng tea.
1. Caffeinated beverages
As we all know, caffeine has been considered the main culprit leading to insomnia, but the United States, said registered dietitian, although caffeine does not add any energy to the body, but is indeed a stimulus to increase human alertness, resulting in sleep difficulties.
2. Cheese
Nutrition experts say, cheese contains a large number of amino acid tyrosine, and tyrosine in the human body to help produce major brain neurotransmitter dopamine, makes the brain more clearly, sleep more difficult.
3. Spicy food
Dinner eat more spicy food can lead to sleep problems. Heartburn in patients with eating spicy food dinner, to lie down after more will be worse, affect sleep. Therefore, experts suggest, the day, eating spicy food sooner rather than later.
4. Processed or smoked meat
Experts say, the processing of meat contains a lot of tyrosine, will lead the brain to produce dopamine and exciting. In addition to disrupted sleep, the processing or smoked meat is the most unhealthy junk food.
5. Alcohol
Alcohol, a sedative, but it is strange that drinking will lead to difficult to sleep at night. Experts said that many people relax by drinking, in fact, alcohol will hinder the body into REM (rapid eye movement) deep sleep stage. Because of this, drink a lot of people sound asleep, still feeling groggy the next day.
6. Milk chocolate
Milk chocolate contains tyrosine. Tyrosine is converted to dopamine stimulation, leading to alert the night awake, tossing and turning, unable to sleep.
7. Ginseng Tea
Some herbal tea Zhumian role. But best not to put ginseng. Some people drink nothing after the reaction of ginseng tea, but others will appear insomnia and blood pressure problems. Experts suggest that within a few hours before bed is best not to drink ginseng tea.
2011-01-13
Hemorrhoids cold weather episodes need to be carefully
Hemorrhoids cold weather easier to form
Clinical findings, many patients in a large number of drinking alcohol and eating spicy food stimulation occurred after the blood in the stool. Surface can be caused by cold stimulation decreased blood vessel elasticity, increased peripheral resistance, causing contraction of small arteries, high blood pressure, leading to abdominal blood flow slowed, the venous blood can not return, resulting in blood sedimentation, the formation of hemorrhoids.
As the gas cools, the temperature decreased, the amount of people to outdoor activities, a sharp decrease in lower limb prone to cause poor blood circulation, the formation of hemorrhoids. The temperature drops, the kidney qi deficiency in the elderly is easy, and the transmission capacity of the large intestine and kidney is closely related to kidney prone to cause dry stool, causing constipation, hemorrhoids.
Winter ASPO, to follow the following principles:
1, should be the law of life and avoid long-established sedentary
Many people are cold, and huddled with fixed, then more easily lead to poor blood circulation, should be more physical exercise, physical exercise good for blood circulation, promote gastrointestinal motility, improve blood circulation, prevent the occurrence of hemorrhoids.
2, to maintain ease of mind
Poor mental state, may be the peripheral autonomic nervous system by inhibiting the domination of the colon, causing constipation. Emotional stress, depression, anxiety, or attention highly concentrated in a particular job, or have a strong mental stimulation, fear, etc., will be intended to make disappear, the formation of habitual constipation.
Psychological factors are the main reason for the formation of rectal constipation, so maintain a good state of mind, a good way to prevent hemorrhoids.
3, to develop regular bowel habits
Endure a long time to correct the stool, to prevent squatting for too long, silence meditation defecation is not laughing.
4, prevention of constipation
Constipation is one of the reasons induced hemorrhoids, the diet should eat fresh vegetables, fruits and other foods rich in fiber and vitamins, Eat spicy spicy food.
Intractable constipation due early hospital for treatment, treatment of primary disease, must not take laxatives long-term or long-term enema in order to avoid rectal sensation, defecation reflex retardation, increased constipation, hemorrhoids against that happening.
5, to keep clean around the anus
Attention to health, prevent infection, so as not to induce or aggravate hemorrhoids, usually the anus should be kept hot, frequently changes the underwear, especially hemorrhoids attack, at least twice a day hot water bath anal, anal can promote blood circulation, in a timely manner treatment of intestinal inflammation and local inflammation anus.
6, Regular exercise levator ani
Specifically: relax, sit or stand or lie may be, get rid of all distractions, potential contraction of the anus, slow on the mention, like to fight back a bowel movement, which means trying to subsidence of the gas raised to the pubic region, and then relax, repeat the number of to dozens of times ranging from general to do 30 times each, twice a day.
7, the diet drink more water, more fiber intake
To ensure adequate intake of water, because sufficient water intake to achieve the purpose of soften the stool, there is a better preventive effect of constipation. 1000ml of water a day to ensure that content. Drink cold water every morning, can stimulate the stomach - colon defecation reflex to achieve the purpose of promotion, but should pay attention to appropriate adjustments according to the season the water temperature.
In addition to sufficient quantities of dietary fiber intake, the diet should contain adequate amounts of fiber to maintain normal bowel movements adult intake of dietary fiber daily 20g.
Hydrophilic cellulose, can absorb moisture, easy to promote the expansion of the food residues; residue to stimulate peristalsis, it is intended and help stimulate the defecation reflex. In addition, the intake of bananas, food fiber drink, fruit, vegetables or bamboo shoots, cereals, bran and other fiber foods have a role in promoting bowel movement.
Clinical findings, many patients in a large number of drinking alcohol and eating spicy food stimulation occurred after the blood in the stool. Surface can be caused by cold stimulation decreased blood vessel elasticity, increased peripheral resistance, causing contraction of small arteries, high blood pressure, leading to abdominal blood flow slowed, the venous blood can not return, resulting in blood sedimentation, the formation of hemorrhoids.
As the gas cools, the temperature decreased, the amount of people to outdoor activities, a sharp decrease in lower limb prone to cause poor blood circulation, the formation of hemorrhoids. The temperature drops, the kidney qi deficiency in the elderly is easy, and the transmission capacity of the large intestine and kidney is closely related to kidney prone to cause dry stool, causing constipation, hemorrhoids.
Winter ASPO, to follow the following principles:
1, should be the law of life and avoid long-established sedentary
Many people are cold, and huddled with fixed, then more easily lead to poor blood circulation, should be more physical exercise, physical exercise good for blood circulation, promote gastrointestinal motility, improve blood circulation, prevent the occurrence of hemorrhoids.
2, to maintain ease of mind
Poor mental state, may be the peripheral autonomic nervous system by inhibiting the domination of the colon, causing constipation. Emotional stress, depression, anxiety, or attention highly concentrated in a particular job, or have a strong mental stimulation, fear, etc., will be intended to make disappear, the formation of habitual constipation.
Psychological factors are the main reason for the formation of rectal constipation, so maintain a good state of mind, a good way to prevent hemorrhoids.
3, to develop regular bowel habits
Endure a long time to correct the stool, to prevent squatting for too long, silence meditation defecation is not laughing.
4, prevention of constipation
Constipation is one of the reasons induced hemorrhoids, the diet should eat fresh vegetables, fruits and other foods rich in fiber and vitamins, Eat spicy spicy food.
Intractable constipation due early hospital for treatment, treatment of primary disease, must not take laxatives long-term or long-term enema in order to avoid rectal sensation, defecation reflex retardation, increased constipation, hemorrhoids against that happening.
5, to keep clean around the anus
Attention to health, prevent infection, so as not to induce or aggravate hemorrhoids, usually the anus should be kept hot, frequently changes the underwear, especially hemorrhoids attack, at least twice a day hot water bath anal, anal can promote blood circulation, in a timely manner treatment of intestinal inflammation and local inflammation anus.
6, Regular exercise levator ani
Specifically: relax, sit or stand or lie may be, get rid of all distractions, potential contraction of the anus, slow on the mention, like to fight back a bowel movement, which means trying to subsidence of the gas raised to the pubic region, and then relax, repeat the number of to dozens of times ranging from general to do 30 times each, twice a day.
7, the diet drink more water, more fiber intake
To ensure adequate intake of water, because sufficient water intake to achieve the purpose of soften the stool, there is a better preventive effect of constipation. 1000ml of water a day to ensure that content. Drink cold water every morning, can stimulate the stomach - colon defecation reflex to achieve the purpose of promotion, but should pay attention to appropriate adjustments according to the season the water temperature.
In addition to sufficient quantities of dietary fiber intake, the diet should contain adequate amounts of fiber to maintain normal bowel movements adult intake of dietary fiber daily 20g.
Hydrophilic cellulose, can absorb moisture, easy to promote the expansion of the food residues; residue to stimulate peristalsis, it is intended and help stimulate the defecation reflex. In addition, the intake of bananas, food fiber drink, fruit, vegetables or bamboo shoots, cereals, bran and other fiber foods have a role in promoting bowel movement.
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