Often second-hand smoking.
In addition to the well-known lung cancer, smoking can lead to nasopharyngeal cancer, oral cancer, esophageal cancer, and even bladder cancer, kidney cancer, pancreatic cancer and gastric cancer, described as "a cigarette in hand, the whole body suffers." In addition, studies have shown that the hazards of passive smoking on the body than the hand smoking counterparts. Therefore, the best hands quickly snuffed the cigarette, the farther away from the smoke, the better.
Too luxurious decoration.
In addition to smoking, also contributed to the decoration of the pungent odor of lung cancer culprit. Many building materials contain cancer-causing chemical in the composition, more luxurious decoration, so that the greater the risk of physical injury. For children, decoration pollution are more likely to allow them to suffer from leukemia. Experts suggest buying furniture, decoration, building materials, cheaper plans do not, in general, quality products, the more times the more pungent flavor; decoration must be windows open for ventilation; decoration hanging after at least two or three months before admission.
Family has cancer.
If the previous generation with breast cancer, lung cancer, esophageal cancer, colon cancer, the risk of future cancer is much higher than the average person. In addition, the Shanghai Cooperation Center for Cancer Research that the death of every 100 couples, at least 5 pairs of suffering "husband and wife cancer." This year husband and wife to maintain the same living habits. Therefore, once the self-examination to the two men have unhealthy habits, the couple should be taken seriously, with the correction. People who have family history of cancer to be the best cancer screening on a regular basis, better than others to maintain a healthy lifestyle.
2011-01-16
Diet "harmful food" and "antidote" Part 1
How to improve diet, so that food intake is more beneficial to health, has been the people's attention. However, if you're hard to resist the temptation of certain hazardous foods, after taking some appropriate way, also can reduce the harm it does to you.
State 1: fried dough sticks
Breakfast fritters are a lot of people choose to fritter most of the increase in alum. The inorganic aluminum, absorbed by the body will damage brain cells, and are hard to flush out accumulated gradually. Caused by long-term harm to the body, poor memory, depression and irritability, serious cause "senile dementia" and other terrible diseases.
Hydrolysate: milk. If you're cooking oil bar, served with milk, then inadvertently protected themselves. Because milk is rich in lecithin. Scientists discovered that Alzheimer's patients doses of lecithin, can be certain that their memory improved.
State 2: "pickled fish"
People like pickled fish dish. But after pickled sauerkraut, vitamin C has been lost; In addition, the pickled cabbage also contains more oxalic acid and calcium, due to high acidity easily absorbed in the intestine after eating, when the easily excreted by the kidneys to form in the urinary system stones; and pickled foods, most contain more nitrite, and nitrosamine formation of amines in the human body is an easy to carcinogenic substances.
Hydrolyzate: kiwi. Science shows that eating more vitamin-rich food, can block the synthesis of strong carcinogenic nitrosamines, reduced the incidence of gastric cancer and esophageal. The kiwi is commonly known as the King of Vitamin C, essential to meet the body of a kiwi fruit a day of vitamin C required
State 3: bacon, bacon, sausage, etc.
These things not only delicious, but save a long time, loved by the people. However, these foods contain a lot of salt, and marinated pork with long-term substance to produce nitrosamines, enter the body after the formation of dimethylnitrosamine, is a highly carcinogenic substance.
Hydrolyzate: green tea. By the study found that green tea can be decomposed such reference material hazards. Drink several cups of green tea a day can improve their health. If it is no match for salt fish, bacon temptation, may wish the cooking when cooking the meat thoroughly, and add some vinegar, you can make nitrosamines decomposed, and yet so delicious.
State 1: fried dough sticks
Breakfast fritters are a lot of people choose to fritter most of the increase in alum. The inorganic aluminum, absorbed by the body will damage brain cells, and are hard to flush out accumulated gradually. Caused by long-term harm to the body, poor memory, depression and irritability, serious cause "senile dementia" and other terrible diseases.
Hydrolysate: milk. If you're cooking oil bar, served with milk, then inadvertently protected themselves. Because milk is rich in lecithin. Scientists discovered that Alzheimer's patients doses of lecithin, can be certain that their memory improved.
State 2: "pickled fish"
People like pickled fish dish. But after pickled sauerkraut, vitamin C has been lost; In addition, the pickled cabbage also contains more oxalic acid and calcium, due to high acidity easily absorbed in the intestine after eating, when the easily excreted by the kidneys to form in the urinary system stones; and pickled foods, most contain more nitrite, and nitrosamine formation of amines in the human body is an easy to carcinogenic substances.
Hydrolyzate: kiwi. Science shows that eating more vitamin-rich food, can block the synthesis of strong carcinogenic nitrosamines, reduced the incidence of gastric cancer and esophageal. The kiwi is commonly known as the King of Vitamin C, essential to meet the body of a kiwi fruit a day of vitamin C required
State 3: bacon, bacon, sausage, etc.
These things not only delicious, but save a long time, loved by the people. However, these foods contain a lot of salt, and marinated pork with long-term substance to produce nitrosamines, enter the body after the formation of dimethylnitrosamine, is a highly carcinogenic substance.
Hydrolyzate: green tea. By the study found that green tea can be decomposed such reference material hazards. Drink several cups of green tea a day can improve their health. If it is no match for salt fish, bacon temptation, may wish the cooking when cooking the meat thoroughly, and add some vinegar, you can make nitrosamines decomposed, and yet so delicious.
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