For a long time, people not only lack of understanding of sexual abstinence, even in something traditional culture of sexual restraint as a magic weapon for self-cultivation. For example, in the Chinese traditional values, tend to believe that sex can be loss of semen, Killing debilitating and harmful to health, asking people to ascetic restraint in sexual matters, in order to prolong life. Point of view of modern medicine, this will be a basic human instinct, the important physiological functions and human health against each other's views, nature is not worth refuting.
In Europe there is a perception that all the genius of discovery and achievement are derived from the sublimation of sexual energy. In other words, sexual restraint can stimulate people's creativity, talent and Albert created. In Russia, some say the reason to give people the impression such as Gogol novel "Dead Souls", "Diary of a Madman" and the satirical comedy "imperial envoys" This immortal giant with literature and art, because he never married, has been living a miserable life of celibacy. And today's sexologists do not agree with this view that the reason why there are so many human inventions, scientific discoveries and literary giant was, in fact, is precisely because of love, because of providing people with a boundless spirit of power, The long-term control for both the men and women's health are very harmful.
So, how long will the people of the physical restraint which caused injuries?
Abstinence, physical and psychological harm to women should not be underestimated
For women, long-term control can cause pelvic blood stasis, more likely to develop attachment inflammation, ovarian gynecological inflammation go far. Women in the early abstinence may increase their sexual desire, and in their sexual abstinence after a few months completely disappeared, and the resumption of sexual life in the slow process of sexual arousal. Sexual intercourse, vaginal discharge due to a decrease in pain, but can cause Xinggaochaozhangai, it was subject to several months to recover their orgasm response ever. It is worth mentioning that the long-term abstinence can also lead to women's psychological and behavioral changes. Data that the lack of sex life, women often lose themselves in their often unrealistic because some frustrated. Women not only abstinence can occur sleep disorders, headaches and stomach cramps embolism, but also the emergence of various neurological disorders, some women living in the two-month vegetative nervous after they occur. Abstinence is often the woman wept in secret, sometimes for chores on the Dadongganhuo colleagues and neighbors could not understand. Even more interesting is that they sometimes paranoid thinking, if they live in western countries coincided with the presidential election, is likely to vote for the most radical parties and leaders.
There are some research data about the long-term abstinence, long-term effects on health, such as women without sexual life long rough skin, face minimalist, more aging. Single men aged 12 to shorten the average life expectancy, while women can reduce the age of 5. These women not only more susceptible to pelvic inflammatory disease and other gynecological diseases, and the incidence of breast cancer than women with regular live more than twice as high. Therefore, we must not underestimate the sexual abstinence physical and psychological damage caused to the woman.
2011-03-05
2011-02-23
Behind the areola become darker in color
Women love their breasts is very important, always observe their own breasts, you can find a lot of diseases, nipple, areola color to show that health problems of women, with the following to have a look.
Physiological changes
1, women after pregnancy, starting from early pregnancy, the nipple and areola can deepen the color, from light red by turns dark brown, this change is mainly due to pregnancy hormones estrogen and progesterone due to the increase, is a normal physiological change.
2, and some women, in the absence of pregnancy, the nipple and areola color gradually deepened into a dark brown from the brown powder, if you can make breast examination did not reveal any lesions, but the color change suggests that the Women now have "one off" of the increase in estrogen, perhaps over a period of time, due to self-regulation of estrogen levels return to normal, the nipple and areola color has returned to normal, this is still the normal physiological changes.
Pathological changes
1, the nipple and areola color deepened, and after double associated with itching around the nipple and areola, breast physical examination can be found within the bilateral or unilateral breast proliferative lesions or cystic hyperplasia. Nipple, areola color deepened prompted increased estrogen levels, as a target organ of breast lesions, the incidence is in line with the law.
2, the nipple and areola color deepened simple, becoming dark brown or dark brown, and even that small nodules around the areola gland formation, formation processes, then check the time and did not breast lesions. Whether the patient should be thought of more serious liver disease exist? This is because the decline in liver function caused by liver disease, lack of estrogen in the liver to eliminate the normal solution, resulting in the nipple and areola color deepened, the same men who appear serious liver disease "spider mole "," Cinnabar palm "exactly the same.
3, suffering from a benign tumor of the ovary, the ovarian secretion of estrogen increase, can lead to nipple and areola color deepened, around the areola gland can appear many small nodules. These patients received treatment in gynecology as soon as possible, to identify causes and timely treatment.
In view of this, the breast examination, must pay attention to the nipple and areola color changes. Need to ascertain the nipple and areola color changes are physiological or pathological, according to the characteristics of change, make a clear diagnosis and aggressive treatment.
Matter how the water nipple
Nipple may be just a normal function of breast function. If that is so, then the water nipple problem will solve itself. Avoid nipple stimulation, such as: always check the nipple leakage. Because stimulation actually makes the continuing problem of leakage.
In addition to the normal function of the breast, the other nipple may also be the cause of water seepage:
Breast expansion: the water nipple breast expansion is one of the most common cause.
Papilloma: papillary tumor growth in the emulsion tube inside a very small benign tumor.
Milk leakage: the nipple and milk-related water leakage, seeping colors are usually white liquid was clear.
Injury: balloon crash impact or the impact of breast movement, these impacts may lead to nipple.
Cyst: is there nipple lactating women, the status of water usually are due to cysts.
Fibrocystic changes: a change in the breast fibrocystic breasts become larger and fragile, and will be oozing clear yellow, light green liquid.
Breast cancer: risk of breast cancer caused by the water nipple is very low, but the nipple is also possible that the tube of breast cancer or invasive breast cancer. If your water is bloody, spontaneous, and only occurs in one breast, you need time to consult a doctor.
What it means itching nipple
Some patients may not have the Ministry of breast lumps found clear, just the nipple and areola Department of itching, rash, looks like eczema, in fact, this may also be suffering from a particular cancer, that Paget's disease, that is, like breast nipple eczema cancer. So, do not overlook the little changes.
Of course, the Ministry of nipple and areola eczema-like changes are not necessarily cancer, some of which is pure eczema. So, what kind of situation should be particularly vigilant caused it? Generally, if one side of the nipple and areola Department of eczema-like changes, and prolonged unhealed person, the eczema-like cancer, the possibility of large. The main performance of the initial nipple itching or mild burning sensation, followed by nipple-areola skin redness, mild erosion, the surface is often brown or gray scaly crusts attached, rough skin lesions, thickening of the hard, clear boundaries with the surrounding, can also occur after the ipsilateral nipple retraction or erosion corrosion, or a hard mass palpable breast mass.
Physiological changes
1, women after pregnancy, starting from early pregnancy, the nipple and areola can deepen the color, from light red by turns dark brown, this change is mainly due to pregnancy hormones estrogen and progesterone due to the increase, is a normal physiological change.
2, and some women, in the absence of pregnancy, the nipple and areola color gradually deepened into a dark brown from the brown powder, if you can make breast examination did not reveal any lesions, but the color change suggests that the Women now have "one off" of the increase in estrogen, perhaps over a period of time, due to self-regulation of estrogen levels return to normal, the nipple and areola color has returned to normal, this is still the normal physiological changes.
Pathological changes
1, the nipple and areola color deepened, and after double associated with itching around the nipple and areola, breast physical examination can be found within the bilateral or unilateral breast proliferative lesions or cystic hyperplasia. Nipple, areola color deepened prompted increased estrogen levels, as a target organ of breast lesions, the incidence is in line with the law.
2, the nipple and areola color deepened simple, becoming dark brown or dark brown, and even that small nodules around the areola gland formation, formation processes, then check the time and did not breast lesions. Whether the patient should be thought of more serious liver disease exist? This is because the decline in liver function caused by liver disease, lack of estrogen in the liver to eliminate the normal solution, resulting in the nipple and areola color deepened, the same men who appear serious liver disease "spider mole "," Cinnabar palm "exactly the same.
3, suffering from a benign tumor of the ovary, the ovarian secretion of estrogen increase, can lead to nipple and areola color deepened, around the areola gland can appear many small nodules. These patients received treatment in gynecology as soon as possible, to identify causes and timely treatment.
In view of this, the breast examination, must pay attention to the nipple and areola color changes. Need to ascertain the nipple and areola color changes are physiological or pathological, according to the characteristics of change, make a clear diagnosis and aggressive treatment.
Matter how the water nipple
Nipple may be just a normal function of breast function. If that is so, then the water nipple problem will solve itself. Avoid nipple stimulation, such as: always check the nipple leakage. Because stimulation actually makes the continuing problem of leakage.
In addition to the normal function of the breast, the other nipple may also be the cause of water seepage:
Breast expansion: the water nipple breast expansion is one of the most common cause.
Papilloma: papillary tumor growth in the emulsion tube inside a very small benign tumor.
Milk leakage: the nipple and milk-related water leakage, seeping colors are usually white liquid was clear.
Injury: balloon crash impact or the impact of breast movement, these impacts may lead to nipple.
Cyst: is there nipple lactating women, the status of water usually are due to cysts.
Fibrocystic changes: a change in the breast fibrocystic breasts become larger and fragile, and will be oozing clear yellow, light green liquid.
Breast cancer: risk of breast cancer caused by the water nipple is very low, but the nipple is also possible that the tube of breast cancer or invasive breast cancer. If your water is bloody, spontaneous, and only occurs in one breast, you need time to consult a doctor.
What it means itching nipple
Some patients may not have the Ministry of breast lumps found clear, just the nipple and areola Department of itching, rash, looks like eczema, in fact, this may also be suffering from a particular cancer, that Paget's disease, that is, like breast nipple eczema cancer. So, do not overlook the little changes.
Of course, the Ministry of nipple and areola eczema-like changes are not necessarily cancer, some of which is pure eczema. So, what kind of situation should be particularly vigilant caused it? Generally, if one side of the nipple and areola Department of eczema-like changes, and prolonged unhealed person, the eczema-like cancer, the possibility of large. The main performance of the initial nipple itching or mild burning sensation, followed by nipple-areola skin redness, mild erosion, the surface is often brown or gray scaly crusts attached, rough skin lesions, thickening of the hard, clear boundaries with the surrounding, can also occur after the ipsilateral nipple retraction or erosion corrosion, or a hard mass palpable breast mass.
2011-02-21
Women insomnia, susceptible to breast cancer
Survey shows that among the 10 cities of insomnia, 7 are women. 30 years old to 60-year-old female, 3 of the 4 sleep less than 8 hours a day. A series of figures show the breadth of women have insomnia to popularity. Why are women more likely to sleep? This is related to physiological characteristics of women, especially during pregnancy and menopause, women often because of changes in hormones affect sleep.
Long-term lack of sleep or insomnia affect women, not just the appearance of sagging eye bags and dark circles, as well as damage to health. Insomnia is not a disease but a symptom, may be hidden behind it, including depression, anxiety disorders including a variety of causes.
Three types of insomnia:
1. Sleep difficulties Type: The main manifestation is difficulty falling asleep.
2. Maintain the type of sleep difficulties: the performance of this type of insomnia is easy for the night awakening, or can not sleep after awakening. Wake up after more than a sense of physical prowess.
3. Waking type: performance of early morning awakening, but can not wake up after sleep. Typical patients with depression Sleep disorders are characterized by early awakening, and of course does not mean that the patient is depressed early awakening.
Hazard: The risk of insomnia increases the risk of breast cancer
Chronic insomnia will bring a series of serious problems, studies have found that 5 hours of sleep per night on average middle-aged women than 8 hours of sleep on average women are more susceptible to heart disease; insomnia may increase hunger, which affect the body's metabolism, it would be a woman to maintain a slim body has become more difficult. If less than 6 hours total sleep time, more than a dream, especially the frequent nightmares, wake up do not recover from fatigue after the other without treatment, but also the behavior of women affected during the day, there daytime drowsiness, dizziness, lack of concentration phenomenon and even inexplicable temper.
In addition, the insomnia will also increase the risk of breast cancer, and increased depression and anxiety and other psychological problems.
Get rid of bad habits of sleep before going to bed to ensure that
1 Do not eat spicy food before bedtime, such as coffee and tea, before going to bed 8 hours on this kind of food should stay away. In addition, do not eat before going to bed too full, but too hungry can also affect sleep. Before going to bed drink a cup of milk. Milk helps sleep, but for people allergic to milk, can eat an apple or eating slices of bread, the effect is the same. Normally eat some foods can improve sleep quality, such as jujube, lily, small rice, walnuts, honey, sunflower seeds and so on.
2, adhere to a regular schedule, the weekend not to sleep too late. If you sleep late on Sunday got up on Saturday night, Sunday night could be insomnia.
3, do not do intense thought before going to bed, for example, some people like the day before going to their work and want it again tomorrow, this thought would make the brain over-excited, is not conducive to sleep.
4, choose exercise time. Afternoon exercise is the best time to help sleep, regular physical exercise can also improve the quality of sleep at night. Remember that bedtime should not be strenuous exercise.
5, do not do in bed has nothing to do with sleep, such as in bed watching TV, reading, etc., to make his brain form a conditioned reflex, to bed and sleep into contact only.
6, to sleep on the night to. Nap during the day and night of sleep may lead to being "deprived." Strictly controlled during the day and sleep less than an hour, and can not sleep even after 3 pm.
7, to keep quiet sleep environment, sleep, turn off the TV and radio.
8, do not be too concerned about sleep, insomnia, do not give yourself the time pressure, there is pressure but more sleep.
9, the bedroom to maintain proper temperature, slightly cooler environment conducive to sleep.
Long-term lack of sleep or insomnia affect women, not just the appearance of sagging eye bags and dark circles, as well as damage to health. Insomnia is not a disease but a symptom, may be hidden behind it, including depression, anxiety disorders including a variety of causes.
Three types of insomnia:
1. Sleep difficulties Type: The main manifestation is difficulty falling asleep.
2. Maintain the type of sleep difficulties: the performance of this type of insomnia is easy for the night awakening, or can not sleep after awakening. Wake up after more than a sense of physical prowess.
3. Waking type: performance of early morning awakening, but can not wake up after sleep. Typical patients with depression Sleep disorders are characterized by early awakening, and of course does not mean that the patient is depressed early awakening.
Hazard: The risk of insomnia increases the risk of breast cancer
Chronic insomnia will bring a series of serious problems, studies have found that 5 hours of sleep per night on average middle-aged women than 8 hours of sleep on average women are more susceptible to heart disease; insomnia may increase hunger, which affect the body's metabolism, it would be a woman to maintain a slim body has become more difficult. If less than 6 hours total sleep time, more than a dream, especially the frequent nightmares, wake up do not recover from fatigue after the other without treatment, but also the behavior of women affected during the day, there daytime drowsiness, dizziness, lack of concentration phenomenon and even inexplicable temper.
In addition, the insomnia will also increase the risk of breast cancer, and increased depression and anxiety and other psychological problems.
Get rid of bad habits of sleep before going to bed to ensure that
1 Do not eat spicy food before bedtime, such as coffee and tea, before going to bed 8 hours on this kind of food should stay away. In addition, do not eat before going to bed too full, but too hungry can also affect sleep. Before going to bed drink a cup of milk. Milk helps sleep, but for people allergic to milk, can eat an apple or eating slices of bread, the effect is the same. Normally eat some foods can improve sleep quality, such as jujube, lily, small rice, walnuts, honey, sunflower seeds and so on.
2, adhere to a regular schedule, the weekend not to sleep too late. If you sleep late on Sunday got up on Saturday night, Sunday night could be insomnia.
3, do not do intense thought before going to bed, for example, some people like the day before going to their work and want it again tomorrow, this thought would make the brain over-excited, is not conducive to sleep.
4, choose exercise time. Afternoon exercise is the best time to help sleep, regular physical exercise can also improve the quality of sleep at night. Remember that bedtime should not be strenuous exercise.
5, do not do in bed has nothing to do with sleep, such as in bed watching TV, reading, etc., to make his brain form a conditioned reflex, to bed and sleep into contact only.
6, to sleep on the night to. Nap during the day and night of sleep may lead to being "deprived." Strictly controlled during the day and sleep less than an hour, and can not sleep even after 3 pm.
7, to keep quiet sleep environment, sleep, turn off the TV and radio.
8, do not be too concerned about sleep, insomnia, do not give yourself the time pressure, there is pressure but more sleep.
9, the bedroom to maintain proper temperature, slightly cooler environment conducive to sleep.
2011-02-12
Bra and Health
China is a high incidence of breast cancer, experts found that more than 12 hours a day bra women bra than a short time or no possibility of breast cancer for women is 21 times higher than annual growth rate of 3.5% is a sharp increased, breast cancer called "roots killer."
Wearing more than 12 hours, the breast cancer rate of up to 75% induced
This research was supported by the National Cancer Institute recognized spokesman, and with the network spread to major domestic websites, so that women, especially professional women tremble in fear: a day in public more than 12 hours are common, whether it is wearing a bra good or not wear?
● bra good: young women that the breast shape is very important for women, in order to maintain a good Munakata, bra is essential. Moreover, it is to make the cancer risk but only a little higher, take this little bit of risk and better than the chest, the latter is certainly important.
● Not a good bra: middle-aged women that they had been concern about the beautiful young breasts, the most important thing to keep healthy. Therefore, the approach is feasible, in the autumn and winter wear thick clothes do not wear the bra, spring and summer season is also possible to select those loose, breathable, thin and strong binding force is not a bra, go home immediately remove.
Inappropriate to wear the three fear!
● bra straps too tight, compression of breast
Shoulder strap too tight can cause discomfort in addition to, but also to move up bra, the bra is now the end of fixed-rate care are steel, so if the bra on the move, the harder the steel, child care will be oppressed breast tissue, if the girls In the movement, the bra on the move, be sure to promptly adjust underwear.
● bra wearing inappropriate affect the lymphatic flow
Many women wear the shift will focus on the breast that is moved from outside to inside, the result quite and beautiful breast shape, but the impact lymphatic flow, slow metabolism, increased mammary gland toxins, increase the risk of illness.
● Inappropriate wear bras have insufficient blood supply to the breast
Inappropriate bra can cause breast pain: If the long-term use tight bra, the breast will have a lower pressure areas insufficiency, fibrosis, and the formation of hypertrophic strip cable, press a pain.
Inappropriate bra other specific effects on the breast:
● blocked duct
As close to the nipple bra, nipple friction bra activities fiber, the fiber twisted into the cocoon-shaped duct. Over time, blocked by the duct, not only affect the future breast-feeding, or even lead to mastitis. The second is likely to cause nipple concave. If you choose to bust bra shorter than the length, then breast compression bra would close, affecting the breast blood circulation, but also pressure nipple, making it flat or even concave, which will affect future breastfeeding.
● cup too much, leading to deformation of the chest
Although not too large cup would be a great impact on health, but the curve is not conducive to the shaping of women on the chest, usually women in the recommended choice when selecting a bra two greater than themselves, a number of bra, you can wear in the menstrual period. If too large, it is easy to sagging deformation.
● cup is too small, muscular overflow
Bra cup size on the theory that there is: big not small, Ningsong not tight! This indicates that, if elected small cup is dangerous because it causes lymph circulation by chest compression, easily lead to breast disease. In addition, the cup is too small an overflow will allow the muscles, resulting in Furu, not only affects health but also affect the appearance.
● bra is too tight, so that fat produces
Do not think that the more compact plastic bra is the better, bra too tight can cause poor blood circulation, chest pressure gas, but also make annoying fat swoop! Correct tightness should be shoulder strap, strap, cup cozy to close to the skin, not bear to pull the muscles around the bottom of the bra should be in the same high.
Bare-breasted and undesirable blind!
Abandoned because of fear of breast disease bra is inevitable that some "unworthy." In addition to protecting the breast bra role and direct impact from external forces outside of scrapes, but also support the breasts do not sag, maintain good form, but also conducive to breast blood circulation.
Select learned bra
Women wear on the bra, the fabric choice, size and design aspects should pay attention to the following:
● Fabric: cotton or silk should be selected to for the production of natural raw materials such as fabric bra, bra although the fiber shape of synthetic materials, "very" or "cool", but the long-term use may affect breast health.
● Size: bra size must be consistent with the wearer's chest, much would not achieve the role of supporting the breasts, small breasts will be squeezed so that will also affect its development. To choose the right size, the key is to understand the bust under the bust size and the difference between the upper and lower, which is to determine bra cup size and type of basis. Cup code is the difference between the upper and lower chest, and poor for the A cup is about 10cm, 12.5cm bad about the B cup, C cup for the difference of about 15cm.
Wearing more than 12 hours, the breast cancer rate of up to 75% induced
This research was supported by the National Cancer Institute recognized spokesman, and with the network spread to major domestic websites, so that women, especially professional women tremble in fear: a day in public more than 12 hours are common, whether it is wearing a bra good or not wear?
● bra good: young women that the breast shape is very important for women, in order to maintain a good Munakata, bra is essential. Moreover, it is to make the cancer risk but only a little higher, take this little bit of risk and better than the chest, the latter is certainly important.
● Not a good bra: middle-aged women that they had been concern about the beautiful young breasts, the most important thing to keep healthy. Therefore, the approach is feasible, in the autumn and winter wear thick clothes do not wear the bra, spring and summer season is also possible to select those loose, breathable, thin and strong binding force is not a bra, go home immediately remove.
Inappropriate to wear the three fear!
● bra straps too tight, compression of breast
Shoulder strap too tight can cause discomfort in addition to, but also to move up bra, the bra is now the end of fixed-rate care are steel, so if the bra on the move, the harder the steel, child care will be oppressed breast tissue, if the girls In the movement, the bra on the move, be sure to promptly adjust underwear.
● bra wearing inappropriate affect the lymphatic flow
Many women wear the shift will focus on the breast that is moved from outside to inside, the result quite and beautiful breast shape, but the impact lymphatic flow, slow metabolism, increased mammary gland toxins, increase the risk of illness.
● Inappropriate wear bras have insufficient blood supply to the breast
Inappropriate bra can cause breast pain: If the long-term use tight bra, the breast will have a lower pressure areas insufficiency, fibrosis, and the formation of hypertrophic strip cable, press a pain.
Inappropriate bra other specific effects on the breast:
● blocked duct
As close to the nipple bra, nipple friction bra activities fiber, the fiber twisted into the cocoon-shaped duct. Over time, blocked by the duct, not only affect the future breast-feeding, or even lead to mastitis. The second is likely to cause nipple concave. If you choose to bust bra shorter than the length, then breast compression bra would close, affecting the breast blood circulation, but also pressure nipple, making it flat or even concave, which will affect future breastfeeding.
● cup too much, leading to deformation of the chest
Although not too large cup would be a great impact on health, but the curve is not conducive to the shaping of women on the chest, usually women in the recommended choice when selecting a bra two greater than themselves, a number of bra, you can wear in the menstrual period. If too large, it is easy to sagging deformation.
● cup is too small, muscular overflow
Bra cup size on the theory that there is: big not small, Ningsong not tight! This indicates that, if elected small cup is dangerous because it causes lymph circulation by chest compression, easily lead to breast disease. In addition, the cup is too small an overflow will allow the muscles, resulting in Furu, not only affects health but also affect the appearance.
● bra is too tight, so that fat produces
Do not think that the more compact plastic bra is the better, bra too tight can cause poor blood circulation, chest pressure gas, but also make annoying fat swoop! Correct tightness should be shoulder strap, strap, cup cozy to close to the skin, not bear to pull the muscles around the bottom of the bra should be in the same high.
Bare-breasted and undesirable blind!
Abandoned because of fear of breast disease bra is inevitable that some "unworthy." In addition to protecting the breast bra role and direct impact from external forces outside of scrapes, but also support the breasts do not sag, maintain good form, but also conducive to breast blood circulation.
Select learned bra
Women wear on the bra, the fabric choice, size and design aspects should pay attention to the following:
● Fabric: cotton or silk should be selected to for the production of natural raw materials such as fabric bra, bra although the fiber shape of synthetic materials, "very" or "cool", but the long-term use may affect breast health.
● Size: bra size must be consistent with the wearer's chest, much would not achieve the role of supporting the breasts, small breasts will be squeezed so that will also affect its development. To choose the right size, the key is to understand the bust under the bust size and the difference between the upper and lower, which is to determine bra cup size and type of basis. Cup code is the difference between the upper and lower chest, and poor for the A cup is about 10cm, 12.5cm bad about the B cup, C cup for the difference of about 15cm.
2011-02-08
Ten bad habits make you a candidate for cancer part 4
Often second-hand smoking.
In addition to the well-known lung cancer, smoking can lead to nasopharyngeal cancer, oral cancer, esophageal cancer, and even bladder cancer, kidney cancer, pancreatic cancer and gastric cancer, described as "a cigarette in hand, the whole body suffers." In addition, studies have shown that the hazards of passive smoking on the body than the hand smoking counterparts. Therefore, the best hands quickly snuffed the cigarette, the farther away from the smoke, the better.
Too luxurious decoration.
In addition to smoking, also contributed to the decoration of the pungent odor of lung cancer culprit. Many building materials contain cancer-causing chemical in the composition, more luxurious decoration, so that the greater the risk of physical injury. For children, decoration pollution are more likely to allow them to suffer from leukemia. Experts suggest buying furniture, decoration, building materials, cheaper plans do not, in general, quality products, the more times the more pungent flavor; decoration must be windows open for ventilation; decoration hanging after at least two or three months before admission.
Family has cancer.
If the previous generation with breast cancer, lung cancer, esophageal cancer, colon cancer, the risk of future cancer is much higher than the average person. In addition, the Shanghai Cooperation Center for Cancer Research that the death of every 100 couples, at least 5 pairs of suffering "husband and wife cancer." This year husband and wife to maintain the same living habits. Therefore, once the self-examination to the two men have unhealthy habits, the couple should be taken seriously, with the correction. People who have family history of cancer to be the best cancer screening on a regular basis, better than others to maintain a healthy lifestyle.
In addition to the well-known lung cancer, smoking can lead to nasopharyngeal cancer, oral cancer, esophageal cancer, and even bladder cancer, kidney cancer, pancreatic cancer and gastric cancer, described as "a cigarette in hand, the whole body suffers." In addition, studies have shown that the hazards of passive smoking on the body than the hand smoking counterparts. Therefore, the best hands quickly snuffed the cigarette, the farther away from the smoke, the better.
Too luxurious decoration.
In addition to smoking, also contributed to the decoration of the pungent odor of lung cancer culprit. Many building materials contain cancer-causing chemical in the composition, more luxurious decoration, so that the greater the risk of physical injury. For children, decoration pollution are more likely to allow them to suffer from leukemia. Experts suggest buying furniture, decoration, building materials, cheaper plans do not, in general, quality products, the more times the more pungent flavor; decoration must be windows open for ventilation; decoration hanging after at least two or three months before admission.
Family has cancer.
If the previous generation with breast cancer, lung cancer, esophageal cancer, colon cancer, the risk of future cancer is much higher than the average person. In addition, the Shanghai Cooperation Center for Cancer Research that the death of every 100 couples, at least 5 pairs of suffering "husband and wife cancer." This year husband and wife to maintain the same living habits. Therefore, once the self-examination to the two men have unhealthy habits, the couple should be taken seriously, with the correction. People who have family history of cancer to be the best cancer screening on a regular basis, better than others to maintain a healthy lifestyle.
Ten bad habits make you a candidate for cancer part 3
Love into a dead end.
If you think life makes you angry, do the same as the threshold, a step no matter how the past, thinking of drilling a dead end, but the mentality of depression lasts more than two years, we must be careful. Clinical findings, love life seriously, the expression of anger and not good people, autonomic, endocrine and immune systems in a high long-term state of excitement and tension, leading to breast and ovarian cancer, an important reason. Love the work seriously, too perfectionist, gastric cancer and pancreatic cancer more. Experts point out that open-minded mind, good mood is a cancer of the "natural enemies", usually to train more interests and hobbies, do some deep breathing when experiencing unpleasant.
Without a condom.
Recent studies have confirmed that human papillomavirus (HPV) is the prime culprit of cervical cancer, which spread the virus, often through sex. Therefore, to minimize unsafe premarital sex and extramarital sex, use condoms when necessary, to protect women reduce the risk of cervical cancer is an important method.
If you think life makes you angry, do the same as the threshold, a step no matter how the past, thinking of drilling a dead end, but the mentality of depression lasts more than two years, we must be careful. Clinical findings, love life seriously, the expression of anger and not good people, autonomic, endocrine and immune systems in a high long-term state of excitement and tension, leading to breast and ovarian cancer, an important reason. Love the work seriously, too perfectionist, gastric cancer and pancreatic cancer more. Experts point out that open-minded mind, good mood is a cancer of the "natural enemies", usually to train more interests and hobbies, do some deep breathing when experiencing unpleasant.
Without a condom.
Recent studies have confirmed that human papillomavirus (HPV) is the prime culprit of cervical cancer, which spread the virus, often through sex. Therefore, to minimize unsafe premarital sex and extramarital sex, use condoms when necessary, to protect women reduce the risk of cervical cancer is an important method.
Ten bad habits make you a candidate for cancer part 2
Always hold back stool.
Want to go to stool, can be chosen too busy to get away, or could not find the bathroom, only hard simmering. Two back, and a back line, a long time, it will go wrong. Manure contains hydrogen sulfide, skatole, and other carcinogenic metabolites of cholesterol, accumulated in the intestine for a long time, will be repeatedly absorbed and stimulate the intestinal mucosa. Tianjin Cancer Hospital, a survey has been no time to bowel movement, many young people suffering from colorectal cancer the main reason. Experts suggest that we must seize the day "it means" the most concentrated moment, one morning soon after, one after dinner. It means usually only a few minutes, once missed very difficult to capture. The morning is no time to bowel movement, you can adjust to the more free nights. After dinner walk clockwise massage of the abdomen, then no matter whether they intended to, time to squatting squatting toilet. Stool 3-5 minutes of the general discharge, you should give up, do not stay in the toilet for a long time reading newspapers.
Do not sleep at night.
Many people had to stay up late for work overtime; also fashion, every day, pub, has become nocturnal "party animals." Cancer Research UK Centre for Scientific Research from around the world more than 1,000 30-50 year-old cancer patients, found that 99.3% of people staying up all year round, closed only after midnight. Experts pointed out that the clock will cause disturbance late at night on the one hand, on the other hand, the night light will destroy the formation of human melatonin, which is to protect the human immune system an important part, the lack of it is easy for leukemia, breast cancer, prostate cancer, and so find door. Best not to stay up late more than 12 points. If you work until midnight, it is best to find a room with curtains with shade cloth to sleep in a dark environment helps the body produce melatonin.
Sit down and do not want to move.
Sit on the day to work, go home stuck in the sofa do not want to move ... ... just do not think the dangers of sitting injured cervical spine. German experts pointed out that the number of immune cells with the increase of activity, sedentary human body immune cells decreased greatly increased risk of cancer; Japanese medical scientists found that cancer patients are usually eaten too much and sedentary; U.S. study shows that regular exercise than sedentary people the possibility of colon cancer 40% -50% higher for men suffering from prostate cancer also easy. Experts point out that the work of every 2 hours, 15 minutes must be up activities.
Want to go to stool, can be chosen too busy to get away, or could not find the bathroom, only hard simmering. Two back, and a back line, a long time, it will go wrong. Manure contains hydrogen sulfide, skatole, and other carcinogenic metabolites of cholesterol, accumulated in the intestine for a long time, will be repeatedly absorbed and stimulate the intestinal mucosa. Tianjin Cancer Hospital, a survey has been no time to bowel movement, many young people suffering from colorectal cancer the main reason. Experts suggest that we must seize the day "it means" the most concentrated moment, one morning soon after, one after dinner. It means usually only a few minutes, once missed very difficult to capture. The morning is no time to bowel movement, you can adjust to the more free nights. After dinner walk clockwise massage of the abdomen, then no matter whether they intended to, time to squatting squatting toilet. Stool 3-5 minutes of the general discharge, you should give up, do not stay in the toilet for a long time reading newspapers.
Do not sleep at night.
Many people had to stay up late for work overtime; also fashion, every day, pub, has become nocturnal "party animals." Cancer Research UK Centre for Scientific Research from around the world more than 1,000 30-50 year-old cancer patients, found that 99.3% of people staying up all year round, closed only after midnight. Experts pointed out that the clock will cause disturbance late at night on the one hand, on the other hand, the night light will destroy the formation of human melatonin, which is to protect the human immune system an important part, the lack of it is easy for leukemia, breast cancer, prostate cancer, and so find door. Best not to stay up late more than 12 points. If you work until midnight, it is best to find a room with curtains with shade cloth to sleep in a dark environment helps the body produce melatonin.
Sit down and do not want to move.
Sit on the day to work, go home stuck in the sofa do not want to move ... ... just do not think the dangers of sitting injured cervical spine. German experts pointed out that the number of immune cells with the increase of activity, sedentary human body immune cells decreased greatly increased risk of cancer; Japanese medical scientists found that cancer patients are usually eaten too much and sedentary; U.S. study shows that regular exercise than sedentary people the possibility of colon cancer 40% -50% higher for men suffering from prostate cancer also easy. Experts point out that the work of every 2 hours, 15 minutes must be up activities.
Ten bad habits make you a candidate for cancer part 1
Many people hear "cancer" of the word, immediately talk about "sick" colors. But you know, maybe you have fun every day of life, is slowly toward your cancer. Washington University School of Medicine Professor of Pathology and Immunology found that if some bad habits for 10 years, then you will become a "cancer candidate", because in the past 10 years, the cancer cells not only produce, and grow, and ultimately to conquer new territories, violations of other body organs.
Become a "cancer candidate" is our long-term "do not love their" result. The human body has 60 trillion -100 trillion cells, we, as the "cell of the Republic," the king, learn to love them, thirsty, and gave them water to drink, hungry, give them proper nutrition, tired, let them rest in order to reduce their into cancer risk. Cancer Hospital, Peking University professor of internal medicine Shen Lin, Tumor Hospital, Chinese Academy of Medical Sciences, professor of medicine Xu Bing River, Sino-Japanese Friendship Hospital, Ministry of Health, Professor Li Peiwen Oncology, Thoracic Surgery, Beijing Union Medical College Hospital, Associate Professor Guo Huiqin a recent interview with "Life Times" reporter pointed out that If the reduction of the following 10 kinds of bad habits, you can save us from the "cancer candidate" in the delete list.
Always to drink hot water.
Many martial arts like a cup of tea, spare time, not knowing it is now red hot "hot drink" tea, may be planted for the esophageal cancer risk. The reason is that hot water may burn the esophageal mucosa, causing oral mucositis, esophageal go far, over time, may become cancerous. Survey shows that Kazakh people drunk hot tea, Chaoshan people like kung fu tea, people who drink large bowl Taihang Mountains hot porridge, at present these areas have become the esophagus, cardia, high incidence of oral cancer. Experts suggest that food or drink if they feel hot, do not be impatient swallow. Food with stuffing inside may be hot outside, not hot, be careful, especially when eating. Do not drink hot drinks with a straw.
Eat less fruits and vegetables.
About having enough to eat, eat less fruits and vegetables, has become a common problem of modern man. Do not underestimate the harm of this lifestyle. First, the patience to eat cause obesity, recent studies have shown that obesity and breast cancer, prostate cancer and other cancers. Second, a lot of fruits and vegetables contain dietary fiber, they can promote intestinal peristalsis, taking harmful substances. Old and do not eat fruits and vegetables will increase the risk of colon cancer. Third, the result in a lack of vitamins. Studies have shown that people who do not eat carrots than those who eat lots of carrots, because the lack of β-carotene, lung cancer incidence rate 7 times higher; lack of vitamin A, lung cancer, gastric cancer is very high; folic acid and vitamin B2 deficiency is an important reason for high incidence of esophageal cancer. Experts point out that, to ensure that the body needs more than 400 grams a day should eat vegetables, eat meat no more than 75 grams, the volume equivalent to the size of a deck of cards. Simple diet is the best way away from cancer.
Become a "cancer candidate" is our long-term "do not love their" result. The human body has 60 trillion -100 trillion cells, we, as the "cell of the Republic," the king, learn to love them, thirsty, and gave them water to drink, hungry, give them proper nutrition, tired, let them rest in order to reduce their into cancer risk. Cancer Hospital, Peking University professor of internal medicine Shen Lin, Tumor Hospital, Chinese Academy of Medical Sciences, professor of medicine Xu Bing River, Sino-Japanese Friendship Hospital, Ministry of Health, Professor Li Peiwen Oncology, Thoracic Surgery, Beijing Union Medical College Hospital, Associate Professor Guo Huiqin a recent interview with "Life Times" reporter pointed out that If the reduction of the following 10 kinds of bad habits, you can save us from the "cancer candidate" in the delete list.
Always to drink hot water.
Many martial arts like a cup of tea, spare time, not knowing it is now red hot "hot drink" tea, may be planted for the esophageal cancer risk. The reason is that hot water may burn the esophageal mucosa, causing oral mucositis, esophageal go far, over time, may become cancerous. Survey shows that Kazakh people drunk hot tea, Chaoshan people like kung fu tea, people who drink large bowl Taihang Mountains hot porridge, at present these areas have become the esophagus, cardia, high incidence of oral cancer. Experts suggest that food or drink if they feel hot, do not be impatient swallow. Food with stuffing inside may be hot outside, not hot, be careful, especially when eating. Do not drink hot drinks with a straw.
Eat less fruits and vegetables.
About having enough to eat, eat less fruits and vegetables, has become a common problem of modern man. Do not underestimate the harm of this lifestyle. First, the patience to eat cause obesity, recent studies have shown that obesity and breast cancer, prostate cancer and other cancers. Second, a lot of fruits and vegetables contain dietary fiber, they can promote intestinal peristalsis, taking harmful substances. Old and do not eat fruits and vegetables will increase the risk of colon cancer. Third, the result in a lack of vitamins. Studies have shown that people who do not eat carrots than those who eat lots of carrots, because the lack of β-carotene, lung cancer incidence rate 7 times higher; lack of vitamin A, lung cancer, gastric cancer is very high; folic acid and vitamin B2 deficiency is an important reason for high incidence of esophageal cancer. Experts point out that, to ensure that the body needs more than 400 grams a day should eat vegetables, eat meat no more than 75 grams, the volume equivalent to the size of a deck of cards. Simple diet is the best way away from cancer.
2011-01-30
Secret Life of the five psychological fallacy
Pop psychology has become an important part of social life, many guide us through life's ups and downs, and some full of "fallacy" is the wrong perception about human nature synthesizer. Psychological fallacy of us will be fooled, because most of the fallacies are with our intuition, hunches and experience to match.
Fallacy I: vent anger for health
People think that inhibition of anger to vent anger more than health. This view can be traced back to ancient Greek philosopher Aristotle, he found that watching tragedy helps to vent their negative emotions show, off anger.
Mass media has convinced us that anger is the devil, must pass the "blow", "escape the hearts of anger" to heal. Some of the popular therapy to encourage people angry scream, hit a pillow or throw the ball to the wall.
However, over 40 years of research shows that anger actually increase aggressive. In one experiment, after the pounding nails offended by others who vent their anger, become more than people who do not even mean to hit a nail. American psychologists Craig Anderson and Brad Mann's study shows that the Bush: playing violent computer games increase social situations in everyday people aggressive.
American psychologist Jill Littrell that: only put forward constructive solutions or been intended to reduce communication frustration, vent anger to be valid. Therefore, if the partner has repeatedly ignored because of your feelings and unhappy, and red will not improve the situation of the other roaring, but calm and resolute to express their dissatisfaction usually calm their anger.
Why is this fallacy is so popular? Perhaps because of wrath that it makes people feel instantly "cool", but most of the time, their anger will subside.
Second fallacy: non-poor students individualized
The "learning styles" enter the search engine, you will find dozens of websites, claiming that measured out in minutes for you to learn. This is a widely accepted view of the premise: When teaching and learning methods to match, the students can learn best.
In most educational theory and practice, this view has been regarded as a model, many best-selling books and workshops are celebrating the big plus point. However, studies show that the way students learn is difficult to reliably distinguish, mainly because they are often in different contexts very different shows.
Since the 70s of the 20th century, most studies failed to show "matching" teaching method can improve the quality of teaching, in most cases, failed to improve student scores. Instead, students are not considered a common way of teaching such as high expectations for students, providing them with motivation and skills to achieve goals get better.
As for the "matching" teaching method encourages students to avoid weaknesses in teaching, in fact, be counterproductive. In the long run, students need to learn to make up for shortcomings, rather than to escape.
Three fallacies: a positive attitude to cure cancer
Famous American television and radio talk show, Dr. 西瓦妮古德曼 health experts in the "capture (prevention) of cancer and other diseases, 9 Steps," a book that her cancer was caused because of her negative attitude subconsciously hate to be a woman, since the discovery of their own mentality is harmful to health, she had transformed into state of mind can have a "radiant health" treatment. Large number of books have also expressed a similar view: a positive attitude can stop cancer cells spreading.
Most women who survived cancer patients seem to agree. However, there was insufficient evidence to support the "Optimism is the savior of cancer," this view. Most studies of cancer risks and not be able to be found between stress or emotional contact.
American journalist and social critic Barbara Ellen Rick in "Truth: a positive attitude to promote erosion of the United States, the vicious," a book that questioned the mentality of the therapeutic effect. She also severely blame the so-called "cancer culture", this culture is forcing cancer patients believe that a positive attitude can cure them, or to retain their dignity. In contrast, patients with breast cancer Ellen Rick urged to adopt a "prudent realism" approach, rather than their own happiness hidden in camouflage exterior.
Fallacy of four: the older the more sad
U.S. survey shows that 65% of the psychology student that "the majority of old people all alone." And 64% of medical students agreed that "severe depression are more common in the elderly."
Early childhood, people came into contact with the various unreliable by the media portray older people. A study of the Disney children's film The survey found that 42% of the older characters have not optimistic, forgetful, and head in the clouds and other features. So do not recruit people to be seen in the movie image in young people is also very common.
The more young people to the older people do not predict happiness, but the survey shows that more elderly people than young people happiness. For 28,000 Americans a study shows that 1 / 3 of the 88 year-old man claiming to be "very happy", and the most happy people are also the oldest, aged 10 years for each additional, increased sense of well-being of the people 5%; 25 to 45 people between the ages of the highest rates of depression, among the happiest men over the age of 65.
Cognitive ability does not decline significantly with age. A study on the creative achievements in some subjects, many people are in their 50s or older when creating their best work.
Five fallacy: the face of inevitable death through five stages
Many mental and physical health experts, have memorized the Swiss-born psychologist Elizabeth 库布勒罗斯 "death experience five stages" theory, that people died when the process of transformation must experience the following:
Denial, anger, bargaining, depression, acceptance.
According to this theory, when informed that he would die, we will first tell ourselves it is not true (denial); when they realized that this is true, they will become angry (anger); sought in vain again postpone the next death approaches, such as still alive to tell their own unfulfilled aspirations to complete a (bargaining); and then realize that is a step by step, after dying, you will feel very sad (depressed); eventually understand that this is the inevitable outcome, calm, peacefully accept (accepted).
Although the theory 库布勒罗斯 very popular, but it lacks scientific basis. Studies show that many people are dying to skip one or more 库布勒罗斯 defined stage, even in reverse order.
库 布勒罗斯 the theory is to seize the hearts of all men, perhaps because people feel it can not control the events have the ability to predict. Terrible experience of death is attributed to a series of well-defined stages, and finally down to calmly accept.
This view is gratifying. But in fact, the process of each man's death does not follow the same path as the trajectory of each person living are different.
Fallacy I: vent anger for health
People think that inhibition of anger to vent anger more than health. This view can be traced back to ancient Greek philosopher Aristotle, he found that watching tragedy helps to vent their negative emotions show, off anger.
Mass media has convinced us that anger is the devil, must pass the "blow", "escape the hearts of anger" to heal. Some of the popular therapy to encourage people angry scream, hit a pillow or throw the ball to the wall.
However, over 40 years of research shows that anger actually increase aggressive. In one experiment, after the pounding nails offended by others who vent their anger, become more than people who do not even mean to hit a nail. American psychologists Craig Anderson and Brad Mann's study shows that the Bush: playing violent computer games increase social situations in everyday people aggressive.
American psychologist Jill Littrell that: only put forward constructive solutions or been intended to reduce communication frustration, vent anger to be valid. Therefore, if the partner has repeatedly ignored because of your feelings and unhappy, and red will not improve the situation of the other roaring, but calm and resolute to express their dissatisfaction usually calm their anger.
Why is this fallacy is so popular? Perhaps because of wrath that it makes people feel instantly "cool", but most of the time, their anger will subside.
Second fallacy: non-poor students individualized
The "learning styles" enter the search engine, you will find dozens of websites, claiming that measured out in minutes for you to learn. This is a widely accepted view of the premise: When teaching and learning methods to match, the students can learn best.
In most educational theory and practice, this view has been regarded as a model, many best-selling books and workshops are celebrating the big plus point. However, studies show that the way students learn is difficult to reliably distinguish, mainly because they are often in different contexts very different shows.
Since the 70s of the 20th century, most studies failed to show "matching" teaching method can improve the quality of teaching, in most cases, failed to improve student scores. Instead, students are not considered a common way of teaching such as high expectations for students, providing them with motivation and skills to achieve goals get better.
As for the "matching" teaching method encourages students to avoid weaknesses in teaching, in fact, be counterproductive. In the long run, students need to learn to make up for shortcomings, rather than to escape.
Three fallacies: a positive attitude to cure cancer
Famous American television and radio talk show, Dr. 西瓦妮古德曼 health experts in the "capture (prevention) of cancer and other diseases, 9 Steps," a book that her cancer was caused because of her negative attitude subconsciously hate to be a woman, since the discovery of their own mentality is harmful to health, she had transformed into state of mind can have a "radiant health" treatment. Large number of books have also expressed a similar view: a positive attitude can stop cancer cells spreading.
Most women who survived cancer patients seem to agree. However, there was insufficient evidence to support the "Optimism is the savior of cancer," this view. Most studies of cancer risks and not be able to be found between stress or emotional contact.
American journalist and social critic Barbara Ellen Rick in "Truth: a positive attitude to promote erosion of the United States, the vicious," a book that questioned the mentality of the therapeutic effect. She also severely blame the so-called "cancer culture", this culture is forcing cancer patients believe that a positive attitude can cure them, or to retain their dignity. In contrast, patients with breast cancer Ellen Rick urged to adopt a "prudent realism" approach, rather than their own happiness hidden in camouflage exterior.
Fallacy of four: the older the more sad
U.S. survey shows that 65% of the psychology student that "the majority of old people all alone." And 64% of medical students agreed that "severe depression are more common in the elderly."
Early childhood, people came into contact with the various unreliable by the media portray older people. A study of the Disney children's film The survey found that 42% of the older characters have not optimistic, forgetful, and head in the clouds and other features. So do not recruit people to be seen in the movie image in young people is also very common.
The more young people to the older people do not predict happiness, but the survey shows that more elderly people than young people happiness. For 28,000 Americans a study shows that 1 / 3 of the 88 year-old man claiming to be "very happy", and the most happy people are also the oldest, aged 10 years for each additional, increased sense of well-being of the people 5%; 25 to 45 people between the ages of the highest rates of depression, among the happiest men over the age of 65.
Cognitive ability does not decline significantly with age. A study on the creative achievements in some subjects, many people are in their 50s or older when creating their best work.
Five fallacy: the face of inevitable death through five stages
Many mental and physical health experts, have memorized the Swiss-born psychologist Elizabeth 库布勒罗斯 "death experience five stages" theory, that people died when the process of transformation must experience the following:
Denial, anger, bargaining, depression, acceptance.
According to this theory, when informed that he would die, we will first tell ourselves it is not true (denial); when they realized that this is true, they will become angry (anger); sought in vain again postpone the next death approaches, such as still alive to tell their own unfulfilled aspirations to complete a (bargaining); and then realize that is a step by step, after dying, you will feel very sad (depressed); eventually understand that this is the inevitable outcome, calm, peacefully accept (accepted).
Although the theory 库布勒罗斯 very popular, but it lacks scientific basis. Studies show that many people are dying to skip one or more 库布勒罗斯 defined stage, even in reverse order.
库 布勒罗斯 the theory is to seize the hearts of all men, perhaps because people feel it can not control the events have the ability to predict. Terrible experience of death is attributed to a series of well-defined stages, and finally down to calmly accept.
This view is gratifying. But in fact, the process of each man's death does not follow the same path as the trajectory of each person living are different.
15 early symptoms of cancer, do you know? part 2
Men and women should be noted:
1. Breast lumps. When women find the breast skin redness, lumps, will exceptionally careful. Non-lactating women, nipple retraction, and often out of the liquid, but also a bad signal. For men, if the breast skin wrinkling, shrinkage or asymmetrical nipples, nipple size and shape of changes, breast swelling, lumps appear, are inflammation of the performance of the nipple is breast cancer symptoms.
2. Pain. With increasing age, pain will increase. However, certain parts of the body and inexplicable pain for more than a week, find out the cause as soon as possible, because the reason the pain may be signs of cancer. For example, long-term pain is a symptom of colorectal cancer, chest pain may be caused by lung cancer, bone pain may be symptoms of cancer metastasis.
3. Lymph node changes. Experts point out that no matter which part of the body, especially the axillary lymph nodes or Jingbo appears, must not be taken lightly. If the lymph nodes is increasing steadily, more than 1 month, it is likely that the symptoms of breast cancer or brain cancer.
4. Fever. Fever usually caused by influenza, pneumonia, or inflammation caused by other, however, unexplained fever, it could be a dangerous sign. American Cancer Society, said the spread of cancer to other body organs, usually results in fever. Lymphoma, leukemia and other blood cancer also have a fever. Need to examine include: X-ray chest, CT scan, MRI and so on.
5. Weight inexplicably reduced. You can lose weight without strenuous indeed gratifying, but if neither increase physical activity within one month, was not any reduction of diet, body weight decreased by 10% but somehow, you should consult a doctor immediately. Sharp decline in body weight, anorexia, recurrent diarrhea and constipation are the most common form of lung, stomach, kidney cancer and colorectal cancer symptoms for women may also be hyperthyroidism.
6. Continued abdominal pain and with depression. If persistent pain and abdominal symptoms associated with depression, most likely with pancreatic cancer. Experts found significant relationship between depression and pancreatic cancer. Other symptoms include: jaundice or abnormal stool was gray.
7. Fatigue. In general, the feeling of fatigue, is a sign of cancer have been developed, but for leukemia, colon cancer and gastric cancer, it may be the early onset of fatigue. Cancer fatigue and general fatigue what is the difference? General fatigue rest will disappear, and no matter how off the fatigue of cancer, will find it difficult to improve.
8. Coughing. Unexplained persistent cough if more than 3-4 weeks, you should see a doctor promptly, it may be a sign of lung cancer or throat cancer.
9. Dysphagia. Long-term swallowing difficulties may be laryngeal cancer, esophageal cancer and stomach cancer symptoms, it should be as early as possible chest X-ray or gastroscopy. The so-called dysphagia, generally refers to chest pain when eating, esophageal foreign body sensation, even if some people do not eat, food will feel like a wall of leaves, debris or grain-like material attached, will feel after swallowing the food under the food down slow, or even stay in the esophagus.
10. Skin changes. Mass or the sudden appearance of skin pigmentation, and changes significantly, may be a sign of skin cancer was observed after a few weeks should seek medical care immediately. In addition, both young and old, once a sudden hemorrhage or abnormal skin peeling off, it should see a doctor.
11. Abnormal bleeding. Blood in the stool in addition to hemorrhoids, the symptoms of colorectal cancer is likely to be necessary, should accept the colon cancer screening colonoscopy. In the elderly over the age of 40, in addition to women outside the menstrual period, such as painless hematuria or dysuria should be wary of bladder cancer or kidney cancer. In addition to colorectal cancer than blood in the stool, if tumor growth near the anus may also occur thinning stool, increased frequency and other symptoms, or even cause bowel problems.
12. Oral changes. Smokers should pay special attention to the oral cavity and tongue, white patches appear, which may be a precursor to oral cancer --- leukoplakia.
13. Indigestion. Men (especially older men) and women (excluding pregnancy) for a long time unexplained persistent indigestion may be esophageal cancer, laryngeal cancer, stomach cancer symptoms.
With the progress and development of medicine for cancer treatment has been expanded from a simple surgical treatment to chemotherapy, radiation therapy, biological therapy and combination therapy in many ways, a lot of 5-year survival rate of malignant tumors has increased every year, and the quality of life also significantly improved the prognosis for most patients as healthy people can live a normal life, work and study. But these good results will depend on the treatment of cancer, early detection and standardized treatment.
1. Breast lumps. When women find the breast skin redness, lumps, will exceptionally careful. Non-lactating women, nipple retraction, and often out of the liquid, but also a bad signal. For men, if the breast skin wrinkling, shrinkage or asymmetrical nipples, nipple size and shape of changes, breast swelling, lumps appear, are inflammation of the performance of the nipple is breast cancer symptoms.
2. Pain. With increasing age, pain will increase. However, certain parts of the body and inexplicable pain for more than a week, find out the cause as soon as possible, because the reason the pain may be signs of cancer. For example, long-term pain is a symptom of colorectal cancer, chest pain may be caused by lung cancer, bone pain may be symptoms of cancer metastasis.
3. Lymph node changes. Experts point out that no matter which part of the body, especially the axillary lymph nodes or Jingbo appears, must not be taken lightly. If the lymph nodes is increasing steadily, more than 1 month, it is likely that the symptoms of breast cancer or brain cancer.
4. Fever. Fever usually caused by influenza, pneumonia, or inflammation caused by other, however, unexplained fever, it could be a dangerous sign. American Cancer Society, said the spread of cancer to other body organs, usually results in fever. Lymphoma, leukemia and other blood cancer also have a fever. Need to examine include: X-ray chest, CT scan, MRI and so on.
5. Weight inexplicably reduced. You can lose weight without strenuous indeed gratifying, but if neither increase physical activity within one month, was not any reduction of diet, body weight decreased by 10% but somehow, you should consult a doctor immediately. Sharp decline in body weight, anorexia, recurrent diarrhea and constipation are the most common form of lung, stomach, kidney cancer and colorectal cancer symptoms for women may also be hyperthyroidism.
6. Continued abdominal pain and with depression. If persistent pain and abdominal symptoms associated with depression, most likely with pancreatic cancer. Experts found significant relationship between depression and pancreatic cancer. Other symptoms include: jaundice or abnormal stool was gray.
7. Fatigue. In general, the feeling of fatigue, is a sign of cancer have been developed, but for leukemia, colon cancer and gastric cancer, it may be the early onset of fatigue. Cancer fatigue and general fatigue what is the difference? General fatigue rest will disappear, and no matter how off the fatigue of cancer, will find it difficult to improve.
8. Coughing. Unexplained persistent cough if more than 3-4 weeks, you should see a doctor promptly, it may be a sign of lung cancer or throat cancer.
9. Dysphagia. Long-term swallowing difficulties may be laryngeal cancer, esophageal cancer and stomach cancer symptoms, it should be as early as possible chest X-ray or gastroscopy. The so-called dysphagia, generally refers to chest pain when eating, esophageal foreign body sensation, even if some people do not eat, food will feel like a wall of leaves, debris or grain-like material attached, will feel after swallowing the food under the food down slow, or even stay in the esophagus.
10. Skin changes. Mass or the sudden appearance of skin pigmentation, and changes significantly, may be a sign of skin cancer was observed after a few weeks should seek medical care immediately. In addition, both young and old, once a sudden hemorrhage or abnormal skin peeling off, it should see a doctor.
11. Abnormal bleeding. Blood in the stool in addition to hemorrhoids, the symptoms of colorectal cancer is likely to be necessary, should accept the colon cancer screening colonoscopy. In the elderly over the age of 40, in addition to women outside the menstrual period, such as painless hematuria or dysuria should be wary of bladder cancer or kidney cancer. In addition to colorectal cancer than blood in the stool, if tumor growth near the anus may also occur thinning stool, increased frequency and other symptoms, or even cause bowel problems.
12. Oral changes. Smokers should pay special attention to the oral cavity and tongue, white patches appear, which may be a precursor to oral cancer --- leukoplakia.
13. Indigestion. Men (especially older men) and women (excluding pregnancy) for a long time unexplained persistent indigestion may be esophageal cancer, laryngeal cancer, stomach cancer symptoms.
With the progress and development of medicine for cancer treatment has been expanded from a simple surgical treatment to chemotherapy, radiation therapy, biological therapy and combination therapy in many ways, a lot of 5-year survival rate of malignant tumors has increased every year, and the quality of life also significantly improved the prognosis for most patients as healthy people can live a normal life, work and study. But these good results will depend on the treatment of cancer, early detection and standardized treatment.
2011-01-29
Breast swelling reasons
There will be a part of the breast pain is affected by estrogen and progesterone stimulate breast relations, so that the breast swelling, pain and sometimes associated with nipple transparency of the secretions, typically occurs in this early period, and in the menstrual After disappearing. Some people from time to time in the throat, breast pain that does not necessarily have breast cancer, even if there is palpable breast lumps, not necessarily breast cancer. Because early breast cancer will have few problems of pain and other more obvious symptoms produced depends mainly on early stage breast self-examination and breast X-ray examinations to know. Unless the cancer has grown enough to violations of the chest wall around the nerves will be pain. So most of the sporadic breast pain is step by step, consult a doctor, do not have too much anxiety. Some swelling or lumps were diagnosed with early stage breast cancer, the breast tumors are benign, but it is also possible that the formation of the precursor of breast cancer: Fibrocystic breasts: This is the most common benign breast tumors, most occur in women over the age of 30, often on both sides of the breast and multiple, there will be pain and tenderness, premenstrual symptoms are more severe. Breast fibroadenoma: good hair around the age of 20 women, the breast will touch the lump, but do not have tenderness.
Duct enlargement: more than 40-year-old found in women on both sides of the nipple will secrete sticky liquid. Patients will be burning sensation, the areola area will be dull, palpation will find that under the curved enlargement of the areola duct. Chinese medicine has knowledge about the disease early, that women have premenstrual breast tenderness in with liver and kidney disorders, blood stasis and other factors, Chinese medicine, the possession of the breast is the stomach, the liver is the government nipple. Therefore, all breast hypoplasia or breast disease or atrophy, are modulating from the liver and stomach, according to different conditions prescribe the right medicine, and often will be good effect. 1) Chinese for "breast pain" and Differential Treatment: 1. Qi stagnation Most of these women have a history of poor emotional or excessive stress of life, in addition to breast nipple pain can not touch the outside, with irritability, chest, ribs throbbing, irritability, nausea, abdominal pain on both sides, menstrual folder blood clot color black, sexual disharmony, face a long black spot and so on. Treatment should be regulating liver qi and stomach, commonly used drugs have aggregata, turmeric, bergamot, white peony, blue, white technique, malt, Passepartout and so on. 2. Liver spleen wet Common symptoms of premenstrual breast pain, tenderness, obviously, lower abdominal pain with a sense of falling, poor appetite, weakness, easy to diarrhea, usually more than vaginal discharge, menstrual quantity pale and so on, treatment to the spleen qi dampness commonly used drugs have Poria, Atractylodes, yi, Magnolia, Toosendan, Albizia and so on. 3. Liver and kidney In addition to breast tenderness, such women often vexed hot outside, restless sleep, headache, dizziness, dysphoria hot, lips red, tongue easily ulceration, frail eat no fat, backache, knee weakness. Treatment should Kidney and Liver, commonly used drugs are Radix, Radix, habitat, Toosendan, Cyperus rotundus, white peony root, salvia, Zeeland and so on. Treatment of this disease should be sustained, taking the prime time in the beginning when premenstrual breast swelling medication until the pain disappeared after to, so the three menstrual cycles conditioning, most breast pain will be cured. It is worth mentioning that, breast tenderness, in addition to medication, the more important thing is to maintain optimism and avoid often angry or sulking, usually more exercise and participate in appropriate social activities, eating less salt in the week before menstruation and spicy food stimulation , pay attention to science diet, control of food high in fat, light meal, eat more fresh vegetables and fruits, women with cyclical breast pain, low-fat diet can be used to relieve premenstrual breast tenderness, which together with medication will reach the maximum effect. 2) "breast pain" mainly in the following six types: 1. Puberty breast pain Generally 9 - 13 years old occurred at menarche, the pain will go away. Adolescent girls also the problems encountered ashamed? Experts tell you: the girl is so quietly mature. 2. Premenstrual breast tenderness There are many women in the breast fullness before menstruation, hair hard, tenderness of the phenomenon; severe vibration or impact the breast will be slightly uncomfortable pain. This is due to premenstrual estrogen levels increase, breast hyperplasia, breast tissue edema caused between. After menstruation, these changes may disappear. In fact, some degree of premenstrual mood often changes, for most women is a physiological change, which I do not think there is pain. However, some have more serious mental and physical symptoms for women and their husbands, their distress often recurring problem. These particular symptoms, the medicine called "premenstrual stress disorder." 3. Pregnancy breast tenderness Some women during pregnancy about 40 days, because of placental villi, a large number of estrogen, progesterone, prolactin, resulting in increased mammary gland, and have breast pain, severe sustainable throughout the pregnancy without treatment. In early pregnancy, the breast will increase some, and will become solid and heavy number. There will be a full breast and tingling feeling. Dark yellow around the nipple areola small particles is particularly prominent. 30 years old pregnant women in the whole body will feel uncomfortable, including breast tingling and so on, some little tips can make your pregnancy more comfortable to live with. 4. Postpartum breast pain Postpartum 3 - 7 days often appear breasts fullness, induration, pain. This was mainly due to retention of the breast lymphatic, venous filling and interstitial edema and caused by poor breast.
Duct enlargement: more than 40-year-old found in women on both sides of the nipple will secrete sticky liquid. Patients will be burning sensation, the areola area will be dull, palpation will find that under the curved enlargement of the areola duct. Chinese medicine has knowledge about the disease early, that women have premenstrual breast tenderness in with liver and kidney disorders, blood stasis and other factors, Chinese medicine, the possession of the breast is the stomach, the liver is the government nipple. Therefore, all breast hypoplasia or breast disease or atrophy, are modulating from the liver and stomach, according to different conditions prescribe the right medicine, and often will be good effect. 1) Chinese for "breast pain" and Differential Treatment: 1. Qi stagnation Most of these women have a history of poor emotional or excessive stress of life, in addition to breast nipple pain can not touch the outside, with irritability, chest, ribs throbbing, irritability, nausea, abdominal pain on both sides, menstrual folder blood clot color black, sexual disharmony, face a long black spot and so on. Treatment should be regulating liver qi and stomach, commonly used drugs have aggregata, turmeric, bergamot, white peony, blue, white technique, malt, Passepartout and so on. 2. Liver spleen wet Common symptoms of premenstrual breast pain, tenderness, obviously, lower abdominal pain with a sense of falling, poor appetite, weakness, easy to diarrhea, usually more than vaginal discharge, menstrual quantity pale and so on, treatment to the spleen qi dampness commonly used drugs have Poria, Atractylodes, yi, Magnolia, Toosendan, Albizia and so on. 3. Liver and kidney In addition to breast tenderness, such women often vexed hot outside, restless sleep, headache, dizziness, dysphoria hot, lips red, tongue easily ulceration, frail eat no fat, backache, knee weakness. Treatment should Kidney and Liver, commonly used drugs are Radix, Radix, habitat, Toosendan, Cyperus rotundus, white peony root, salvia, Zeeland and so on. Treatment of this disease should be sustained, taking the prime time in the beginning when premenstrual breast swelling medication until the pain disappeared after to, so the three menstrual cycles conditioning, most breast pain will be cured. It is worth mentioning that, breast tenderness, in addition to medication, the more important thing is to maintain optimism and avoid often angry or sulking, usually more exercise and participate in appropriate social activities, eating less salt in the week before menstruation and spicy food stimulation , pay attention to science diet, control of food high in fat, light meal, eat more fresh vegetables and fruits, women with cyclical breast pain, low-fat diet can be used to relieve premenstrual breast tenderness, which together with medication will reach the maximum effect. 2) "breast pain" mainly in the following six types: 1. Puberty breast pain Generally 9 - 13 years old occurred at menarche, the pain will go away. Adolescent girls also the problems encountered ashamed? Experts tell you: the girl is so quietly mature. 2. Premenstrual breast tenderness There are many women in the breast fullness before menstruation, hair hard, tenderness of the phenomenon; severe vibration or impact the breast will be slightly uncomfortable pain. This is due to premenstrual estrogen levels increase, breast hyperplasia, breast tissue edema caused between. After menstruation, these changes may disappear. In fact, some degree of premenstrual mood often changes, for most women is a physiological change, which I do not think there is pain. However, some have more serious mental and physical symptoms for women and their husbands, their distress often recurring problem. These particular symptoms, the medicine called "premenstrual stress disorder." 3. Pregnancy breast tenderness Some women during pregnancy about 40 days, because of placental villi, a large number of estrogen, progesterone, prolactin, resulting in increased mammary gland, and have breast pain, severe sustainable throughout the pregnancy without treatment. In early pregnancy, the breast will increase some, and will become solid and heavy number. There will be a full breast and tingling feeling. Dark yellow around the nipple areola small particles is particularly prominent. 30 years old pregnant women in the whole body will feel uncomfortable, including breast tingling and so on, some little tips can make your pregnancy more comfortable to live with. 4. Postpartum breast pain Postpartum 3 - 7 days often appear breasts fullness, induration, pain. This was mainly due to retention of the breast lymphatic, venous filling and interstitial edema and caused by poor breast.
2011-01-18
30-year-old female after gynecologic cancer prevention should be actively
Some people think nothing to do with their cancer, the elderly do. What is old? Each organ of the old man is not the same level. For a woman speaking, over a 30-year-old is actually in decline in all aspects and this is old, but not to say that menopause is menopause and old. Older, have the greater the risk of tumor. If too late to have children, you will win some gynecological cancer risk. Had a survey for the college girls, about 30% -40% of the people have sexual experiences, a few years after graduation if she does not marry and have children, have the opportunity to cervical cancer and other gynecological tumors will increase.
Having sex with younger women, in particular the lack of preventive measures to take advantage of many gynecological diseases, resulting in damage in addition to several well-known gynecological diseases, the probability of occurrence of cancer have increased significantly, so mastering how contemporary women or how to prevent early detection of cancer is very important.
Cancer and genetic matter?
Over the years, the study of cancer etiology, have accumulated a large amount of information on genetic factors play in the tumor can not be ignored important role in the formation of tumors and, in essence, environmental factors and genetic factors in common work.
It is not all gynecological tumors are associated with inherited it? Mother suffering from cancer, her daughter is the mother may also have the same disease, cancer occurs mainly by environmental factors, are considered early marriage, early motherhood, fertility, and the number of sexual partners and more relevant, as the depth of scientific research to further that with the virus (ie, HPV) infection, in general, unmarried, referring to asexual life of women suffering from cervical cancer is rarely, genetic factors in the proportion of very few. Although it has inherited gynecologic cancer, but environmental factors are complementary in identifying the genetic factors of tumor, to consider environmental factors, different genetic factors, or gynecological cancer the role of environmental factors is different, some the tumor under the influence of genetic destined to occur, while the majority of the tumor must be a common genetic and environmental influence will occur, sometimes in the environment mainly sometimes genetic-based
The more growth, get the less chance of gynecologic oncology it?
Research shows that women's life in the birth if there is a complete process can be increased by 10 years of immunity, such immunity is mainly for breast, ovarian and other gynecological tumors. In addition, the female fertility because they do not get timely and effective protection of progesterone, but also prone to hormone-dependent diseases, such as uterine fibroids, endometriosis.
The survey also found that compared with women without fertility have reproductive history of women in addition to enhanced immunity against tumors and gynecological diseases, but also delayed the arrival of menopause. Because pregnancy and lactation, ovarian or two ten eggs delayed discharges, so the history of women of childbearing menopausal women give birth more often than not come late. In addition, pregnant women and children not only to the physical become more mature, will also be more psychological health. So, just for fear of body changes, early aging, the cause of the refusal of fertility, female health.
However, the process of natural childbirth the cervix is exciting, especially multiple birth, can easily lead to the birth canal laceration, etc. These repeated stimulation and injury will cause the cervix more susceptible to the virus, greatly increased risk of illness.
Early symptoms of gynecologic cancer what?
Breast lumps: bilateral breast asymmetry, breast skin changes and inflammation-like orange peel-like edema. Flat with your fingers when touching the breast pain and oppression of the areola with nipple discharge discharge, check the papillary muscle sternoclavicular touch larger lymph nodes, may be suffering from breast cancer.
Abnormal masses: can grow on any part of the reproductive organs. Genital mass, some of the ovarian tumor, uterine tumor larger. Some of these mass texture hard, some soft, activity also vary in mostly round or irregular in shape, growth rate can be fast or slow. Even without any symptoms of these tumor is an abnormal phenomenon, most of a tumor.
Abnormal vaginal discharge: Under normal circumstances, endometrial, cervical and vaginal secretions lining the formation of vaginal exudate, usually are small, and with the menstrual cycle. When the female reproductive tract tumors, may appear watery, bloody, and rice soup-like vaginal discharge, such as associated with infection, may have the smell. Abnormal vaginal discharge may be cervical cancer, endometrial cancer or fallopian tube carcinoma performance.
Menstrual changes: the formation of endometrial shedding the menstrual cycle. Under normal circumstances, regular menstrual cycles, bleeding secondary. When the growth of tumors such as uterine fibroids, endometrial cancer, uterine sarcomas, choriocarcinoma, may appear abnormal menstruation. Some tumors such as ovarian granulosa cell tumor, theca cell tumor estrogen secretion, interference with the menstrual cycle, but also can cause menstrual abnormalities.
Postmenopausal bleeding: With age, generally about 50 years old, due to the decline of endocrine function appears amenorrhea. In the first year of amenorrhea, and sometimes occasional vaginal bleeding. If more than one year have menopausal vaginal bleeding after menopause is known as bleeding. Bleeding after menopause for many reasons, most cases are caused by benign disease, but can not be ignored cervical cancer, endometrial cancer.
Abdominal pain: torsion of ovarian tumor, rupture or infection, uterine fibroids, prolapse or fibroids to the degeneration of the cervix, can cause more severe lower abdominal pain. Most malignant tumors have significant abdominal pain and development of late.
Urine changes: the first performance of ovarian cancer may be only gastrointestinal symptoms, when the tumor suppression or violation of the bladder, rectum, can cause frequent urination, difficulty urinating, dry stools and so on.
When the above symptoms, the patient should be timely treatment, can not tolerate due to mild symptoms and relaxed alertness, delaying treatment. Of course, these symptoms do not appear to suffer from cancer, do not panic too much, to do is prompt diagnosis and treatment.
What do each of the normal gynecological examination of women?
Common gynecological examination can, preferably once a year. Would be a system of conditional body check, sexually active women have to do as much as possible gynecological examination. If the experts would tell you to do further examination and diagnosis.
How to prevent gynecologic cancer?
Method of prevention, cervical cancer is a tumor in the body of all, the first use of cytology do compensation. From here, we know that some tumors, we can make a scratch in the above piece, look no abnormal exfoliated cells are cells that can be found in very early tumors, cervical cancer screening which has a very big role. Prevention is by early detection, gynecological examination, screening, screening over 35 years of age, now have HPV infection, screening for cervical cancer so early, even 25,30 years of age will require a yearly Pap smear If no abnormal cervical smear, or have time to identified earlier. Also in the gynecological examination also includes B-, ovarian deep in the abdominal cavity, ovarian cancer, unlike cervical cancer screening is very good, very easy to find. Endometrial cancer and other cancers, or rely on only after symptoms have found a reason to do so each year gynecological examination, to screening, this method must be simple and economic, was conducive to a large number of population census, if more expensive, While there are some methods, but not suitable for screening large number of people to do.
Having sex with younger women, in particular the lack of preventive measures to take advantage of many gynecological diseases, resulting in damage in addition to several well-known gynecological diseases, the probability of occurrence of cancer have increased significantly, so mastering how contemporary women or how to prevent early detection of cancer is very important.
Cancer and genetic matter?
Over the years, the study of cancer etiology, have accumulated a large amount of information on genetic factors play in the tumor can not be ignored important role in the formation of tumors and, in essence, environmental factors and genetic factors in common work.
It is not all gynecological tumors are associated with inherited it? Mother suffering from cancer, her daughter is the mother may also have the same disease, cancer occurs mainly by environmental factors, are considered early marriage, early motherhood, fertility, and the number of sexual partners and more relevant, as the depth of scientific research to further that with the virus (ie, HPV) infection, in general, unmarried, referring to asexual life of women suffering from cervical cancer is rarely, genetic factors in the proportion of very few. Although it has inherited gynecologic cancer, but environmental factors are complementary in identifying the genetic factors of tumor, to consider environmental factors, different genetic factors, or gynecological cancer the role of environmental factors is different, some the tumor under the influence of genetic destined to occur, while the majority of the tumor must be a common genetic and environmental influence will occur, sometimes in the environment mainly sometimes genetic-based
The more growth, get the less chance of gynecologic oncology it?
Research shows that women's life in the birth if there is a complete process can be increased by 10 years of immunity, such immunity is mainly for breast, ovarian and other gynecological tumors. In addition, the female fertility because they do not get timely and effective protection of progesterone, but also prone to hormone-dependent diseases, such as uterine fibroids, endometriosis.
The survey also found that compared with women without fertility have reproductive history of women in addition to enhanced immunity against tumors and gynecological diseases, but also delayed the arrival of menopause. Because pregnancy and lactation, ovarian or two ten eggs delayed discharges, so the history of women of childbearing menopausal women give birth more often than not come late. In addition, pregnant women and children not only to the physical become more mature, will also be more psychological health. So, just for fear of body changes, early aging, the cause of the refusal of fertility, female health.
However, the process of natural childbirth the cervix is exciting, especially multiple birth, can easily lead to the birth canal laceration, etc. These repeated stimulation and injury will cause the cervix more susceptible to the virus, greatly increased risk of illness.
Early symptoms of gynecologic cancer what?
Breast lumps: bilateral breast asymmetry, breast skin changes and inflammation-like orange peel-like edema. Flat with your fingers when touching the breast pain and oppression of the areola with nipple discharge discharge, check the papillary muscle sternoclavicular touch larger lymph nodes, may be suffering from breast cancer.
Abnormal masses: can grow on any part of the reproductive organs. Genital mass, some of the ovarian tumor, uterine tumor larger. Some of these mass texture hard, some soft, activity also vary in mostly round or irregular in shape, growth rate can be fast or slow. Even without any symptoms of these tumor is an abnormal phenomenon, most of a tumor.
Abnormal vaginal discharge: Under normal circumstances, endometrial, cervical and vaginal secretions lining the formation of vaginal exudate, usually are small, and with the menstrual cycle. When the female reproductive tract tumors, may appear watery, bloody, and rice soup-like vaginal discharge, such as associated with infection, may have the smell. Abnormal vaginal discharge may be cervical cancer, endometrial cancer or fallopian tube carcinoma performance.
Menstrual changes: the formation of endometrial shedding the menstrual cycle. Under normal circumstances, regular menstrual cycles, bleeding secondary. When the growth of tumors such as uterine fibroids, endometrial cancer, uterine sarcomas, choriocarcinoma, may appear abnormal menstruation. Some tumors such as ovarian granulosa cell tumor, theca cell tumor estrogen secretion, interference with the menstrual cycle, but also can cause menstrual abnormalities.
Postmenopausal bleeding: With age, generally about 50 years old, due to the decline of endocrine function appears amenorrhea. In the first year of amenorrhea, and sometimes occasional vaginal bleeding. If more than one year have menopausal vaginal bleeding after menopause is known as bleeding. Bleeding after menopause for many reasons, most cases are caused by benign disease, but can not be ignored cervical cancer, endometrial cancer.
Abdominal pain: torsion of ovarian tumor, rupture or infection, uterine fibroids, prolapse or fibroids to the degeneration of the cervix, can cause more severe lower abdominal pain. Most malignant tumors have significant abdominal pain and development of late.
Urine changes: the first performance of ovarian cancer may be only gastrointestinal symptoms, when the tumor suppression or violation of the bladder, rectum, can cause frequent urination, difficulty urinating, dry stools and so on.
When the above symptoms, the patient should be timely treatment, can not tolerate due to mild symptoms and relaxed alertness, delaying treatment. Of course, these symptoms do not appear to suffer from cancer, do not panic too much, to do is prompt diagnosis and treatment.
What do each of the normal gynecological examination of women?
Common gynecological examination can, preferably once a year. Would be a system of conditional body check, sexually active women have to do as much as possible gynecological examination. If the experts would tell you to do further examination and diagnosis.
How to prevent gynecologic cancer?
Method of prevention, cervical cancer is a tumor in the body of all, the first use of cytology do compensation. From here, we know that some tumors, we can make a scratch in the above piece, look no abnormal exfoliated cells are cells that can be found in very early tumors, cervical cancer screening which has a very big role. Prevention is by early detection, gynecological examination, screening, screening over 35 years of age, now have HPV infection, screening for cervical cancer so early, even 25,30 years of age will require a yearly Pap smear If no abnormal cervical smear, or have time to identified earlier. Also in the gynecological examination also includes B-, ovarian deep in the abdominal cavity, ovarian cancer, unlike cervical cancer screening is very good, very easy to find. Endometrial cancer and other cancers, or rely on only after symptoms have found a reason to do so each year gynecological examination, to screening, this method must be simple and economic, was conducive to a large number of population census, if more expensive, While there are some methods, but not suitable for screening large number of people to do.
7 endocrine disorders prevention tips
Endocrine disorders, many people worry, you probably is not serious, not to the point of sickness, but out of some blunder from time to time people can not stand too: take a few small occasional acne, unexplained weight gain, the face of love enthusiasm fading ... ... yet more havoc before it, something about it ... ...
① is a woman born with a good friend of soybeans
Soybeans and soy products contain large amounts of plant estrogen, in the prevention of breast cancer play an important role, especially in soybeans, can change the secretion of hormones. Clinical studies have shown that soy and soy products has balanced the role of estrogen in the body, when estrogen is too low, soy or soy products will make it increase, but when estrogen is too high, soy or soy products will make it reduced.
② can not stay up late do not stay up all night
Lack of sleep can lead to metabolic disorders. Often stays up late or not normal routines much faster not only the old, health will be severely damaged, it can not stay up late to try not to stay up all night now! 4 hours of sleep per night, or less than 4 hours of people, the body dealing with carbohydrate metabolism in problems will appear.
To improve the quality of sleep, you can go to bed before 2 to 3 hours for exercise, can sleep flat. Meanwhile, in a hot bath before going to bed or a cup of hot milk is also good.
③ I love baths
Bath is to maintain mental and physical balance one of the most simple, repeated bathing in the way of high temperature, can promote blood vessel contraction and expansion. Each bath 3 minutes, rest for 5 minutes before bathing, repeated three times, you can unknowingly consume a large amount of energy, the effect is equivalent to one kilometer jogging. Meanwhile, the bath will also promote the old horny update, keep the skin smooth and detailed.
But the heart always bad people who are not suitable for hot bubble bath, try traditional health remedy - hot foot bath, foot microvascular expansion can promote blood circulation, while achieving fitness objectives.
④ a massage anywhere
Lymph and blood circulation in vivo is smooth, will affect the body for the waste, toxins and other substances discharged speed. Proper massage, to maintain smooth blood circulation, accelerate metabolism, smooth handling of body waste. Distal direction toward the heart from the extremities massage can promote the flow of lymph and blood, muscle metabolism can be more vigorous, more for cell metabolism of nutrients and help to promote fat burning oxygen, while accelerating the discharge of waste. Incidentally, watching TV every day doing the massage, can easily be more healthy.
Healthy blood donors went ⑤
Blood is not only good social ethics, and also can greatly facilitate the ability of their metabolism will not only not harmful to health on a regular basis to maintain healthy blood donors or methods. Therefore, as long as good health, meet the conditions for blood donation, or to fulfill their obligations it.
⑥ eat fast food, away from the toxin
Fast food is given to women - cardiovascular disease and reproductive system of the high incidence of cancer. Excessive intake of saturated fat will stimulate the secretion of estrogen excess fat in the steroids into estrogen in the body, prompting the formation of breast cancer cells. Excessive intake of artificial hormones, excessive toxins in the body, can also cause endocrine disorders. Use less plastic products (including storage bags) hold microwave food as easily spill of toxic substances.
⑦ 333 rules
Aerobic exercise to enhance physical energy to be at least 3 times a week, every 30 minutes after exercise was 130 beats per minute of aerobic exercise can help lower health. Do not underestimate this just 30 minutes of physical activity, which in addition can help burn calories, lose weight, but also to carry oxygen to all parts of the body, improve metabolic rate, burn fat effectively, the effect will last several hours.
Sign excuse for losing no time to exercise it! Use every day after lunch break, walk around stroll in the company, a uniform speed walking, do not have to sweat, you can improve the metabolism and help digestion, prevent constipation.
① is a woman born with a good friend of soybeans
Soybeans and soy products contain large amounts of plant estrogen, in the prevention of breast cancer play an important role, especially in soybeans, can change the secretion of hormones. Clinical studies have shown that soy and soy products has balanced the role of estrogen in the body, when estrogen is too low, soy or soy products will make it increase, but when estrogen is too high, soy or soy products will make it reduced.
② can not stay up late do not stay up all night
Lack of sleep can lead to metabolic disorders. Often stays up late or not normal routines much faster not only the old, health will be severely damaged, it can not stay up late to try not to stay up all night now! 4 hours of sleep per night, or less than 4 hours of people, the body dealing with carbohydrate metabolism in problems will appear.
To improve the quality of sleep, you can go to bed before 2 to 3 hours for exercise, can sleep flat. Meanwhile, in a hot bath before going to bed or a cup of hot milk is also good.
③ I love baths
Bath is to maintain mental and physical balance one of the most simple, repeated bathing in the way of high temperature, can promote blood vessel contraction and expansion. Each bath 3 minutes, rest for 5 minutes before bathing, repeated three times, you can unknowingly consume a large amount of energy, the effect is equivalent to one kilometer jogging. Meanwhile, the bath will also promote the old horny update, keep the skin smooth and detailed.
But the heart always bad people who are not suitable for hot bubble bath, try traditional health remedy - hot foot bath, foot microvascular expansion can promote blood circulation, while achieving fitness objectives.
④ a massage anywhere
Lymph and blood circulation in vivo is smooth, will affect the body for the waste, toxins and other substances discharged speed. Proper massage, to maintain smooth blood circulation, accelerate metabolism, smooth handling of body waste. Distal direction toward the heart from the extremities massage can promote the flow of lymph and blood, muscle metabolism can be more vigorous, more for cell metabolism of nutrients and help to promote fat burning oxygen, while accelerating the discharge of waste. Incidentally, watching TV every day doing the massage, can easily be more healthy.
Healthy blood donors went ⑤
Blood is not only good social ethics, and also can greatly facilitate the ability of their metabolism will not only not harmful to health on a regular basis to maintain healthy blood donors or methods. Therefore, as long as good health, meet the conditions for blood donation, or to fulfill their obligations it.
⑥ eat fast food, away from the toxin
Fast food is given to women - cardiovascular disease and reproductive system of the high incidence of cancer. Excessive intake of saturated fat will stimulate the secretion of estrogen excess fat in the steroids into estrogen in the body, prompting the formation of breast cancer cells. Excessive intake of artificial hormones, excessive toxins in the body, can also cause endocrine disorders. Use less plastic products (including storage bags) hold microwave food as easily spill of toxic substances.
⑦ 333 rules
Aerobic exercise to enhance physical energy to be at least 3 times a week, every 30 minutes after exercise was 130 beats per minute of aerobic exercise can help lower health. Do not underestimate this just 30 minutes of physical activity, which in addition can help burn calories, lose weight, but also to carry oxygen to all parts of the body, improve metabolic rate, burn fat effectively, the effect will last several hours.
Sign excuse for losing no time to exercise it! Use every day after lunch break, walk around stroll in the company, a uniform speed walking, do not have to sweat, you can improve the metabolism and help digestion, prevent constipation.
2011-01-17
Pregnant women often fish can reduce postpartum depression
Is that people like to eat fish fish food, it is nutritious, containing a large number of high quality protein and less fat, tender and tastes but also detailed, easy to digest. Recent studies have found that women are more suitable to eat more fish, less fat, which in addition to fish, eat fish low in calories, and women often difficult to gain weight, the fish of the women have the following number of "special" benefits.
First, the fetus during pregnancy good for fish
Danish scientists found that pregnant women eat fish frequently occur in preterm and low birth weight infants are not likely much lower than normal pregnant women eat fish or little fish. If once a week to eat fish during pregnancy, the possibility of preterm birth was only 1.9%, and never fish the possibility of premature delivery in pregnant women was 7.1%. The reason is the fish rich in omega-3 fatty acids, the effective increase to prevent preterm birth and the role of birth weight.
Second, pregnant women often fish can reduce the occurrence of depression
U.S. doctors found that pregnant women in the first 3 months of pregnancy from the fish intake of omega-3 more (of a fish 2 to 3 times per week), during pregnancy and after birth the less likely depression. Scientists explained that, omega-3 fatty acids in the brain is key "building blocks", the lack of food omega-3, a brain chemical called serotonin will be a corresponding small, low serotonin levels may cause or worsen depression .
Third, the fish can prevent breast cancer
Studies have said that in Japan, Korea, Scandinavia, Iceland low incidence of breast cancer in women, which they often eat the deep-sea fish related. Finnish researchers found that fish contains essential amino acids and omega-3 fatty acids can inhibit cancer cell formation, prevent cancer cell reproduction. If you eat fish twice a week can reduce the recurrence rate of breast cancer. Studies have shown that fish oil is better for breast cancer and lymphoma. Cancer can often choose food, sardines, herring, fish, squid and so on.
Fourth, slow down girl dysmenorrhea
Danish experts found that each day has a history of dysmenorrhea girl eating two grams of fish oil, after three months, these girls get improved dysmenorrhea. Experts believe that fish oils (including fish) rich in omega-3 fatty acids do for the Alleviation of dysmenorrhea, dysmenorrhea, this fatty acid intake of young girls and more often is to eat fish, it is best to eat deep-sea salmon, tuna fish.
In addition, women eat more fish can reduce the incidence of stroke, diabetes, women who often eat fish can prevent heart disease and other complications appear. It should be noted: risk of bleeding sexually transmitted diseases (including blood of patients), gout, allergies to fish for pregnant women, it is best not to eat fish.
First, the fetus during pregnancy good for fish
Danish scientists found that pregnant women eat fish frequently occur in preterm and low birth weight infants are not likely much lower than normal pregnant women eat fish or little fish. If once a week to eat fish during pregnancy, the possibility of preterm birth was only 1.9%, and never fish the possibility of premature delivery in pregnant women was 7.1%. The reason is the fish rich in omega-3 fatty acids, the effective increase to prevent preterm birth and the role of birth weight.
Second, pregnant women often fish can reduce the occurrence of depression
U.S. doctors found that pregnant women in the first 3 months of pregnancy from the fish intake of omega-3 more (of a fish 2 to 3 times per week), during pregnancy and after birth the less likely depression. Scientists explained that, omega-3 fatty acids in the brain is key "building blocks", the lack of food omega-3, a brain chemical called serotonin will be a corresponding small, low serotonin levels may cause or worsen depression .
Third, the fish can prevent breast cancer
Studies have said that in Japan, Korea, Scandinavia, Iceland low incidence of breast cancer in women, which they often eat the deep-sea fish related. Finnish researchers found that fish contains essential amino acids and omega-3 fatty acids can inhibit cancer cell formation, prevent cancer cell reproduction. If you eat fish twice a week can reduce the recurrence rate of breast cancer. Studies have shown that fish oil is better for breast cancer and lymphoma. Cancer can often choose food, sardines, herring, fish, squid and so on.
Fourth, slow down girl dysmenorrhea
Danish experts found that each day has a history of dysmenorrhea girl eating two grams of fish oil, after three months, these girls get improved dysmenorrhea. Experts believe that fish oils (including fish) rich in omega-3 fatty acids do for the Alleviation of dysmenorrhea, dysmenorrhea, this fatty acid intake of young girls and more often is to eat fish, it is best to eat deep-sea salmon, tuna fish.
In addition, women eat more fish can reduce the incidence of stroke, diabetes, women who often eat fish can prevent heart disease and other complications appear. It should be noted: risk of bleeding sexually transmitted diseases (including blood of patients), gout, allergies to fish for pregnant women, it is best not to eat fish.
2011-01-14
15 kinds of natural anti-cancer foods part 2
5, soy: Soy contains at least 5 anti-cancer substances. One of them is with a commonly used to treat estrogen-dependent breast cancer drug similar to it has been used for large-scale clinical trials in order to understand its role in the prevention of breast cancer.
6 Allium vegetables: These vegetables including garlic, onions, green onions and so on. Animal experiments show that these vegetables can prevent colon, stomach, lung and liver and other organs of cancer. Some components of garlic can even interfere with the proliferation of cancer cells. In addition, garlic contains sulfur compounds can activate the body's immune function, thus helping to fight cancer.
7, green vegetables: dark green vegetables have anti-cancer effect. Such as spinach, lettuce, etc., which are rich in antioxidants, including folic acid, lutein and so on. Scientists made pursuant to the deeper the color of vegetables, the higher the antioxidant content, the stronger the anti-cancer anti-cancer effect.
8, Mushroom: The mushroom is a kind of health benefits and anti-cancer food, the most prominent is the mushrooms. Because lentinan can enhance cellular and humoral immunity, a role similar to qi. It is said that the Czech Republic in the Bohemian mountains regularly eat wild mushrooms because the lumberjack, but never cold and cancer.
9, Hericium: Hericium made by scholars of Chinese medicine monkey mushrooms slices, for the prevention and treatment of gastric cancer, esophagus, effective rate was 69.3%, effective rate of 15%.
10, Apple: Recent studies have found that apples contain vitamin C in the body can block the formation of carcinogenic nitrosamines, destruction of cancer cell proliferation generated by a certain activity, or even cancer cells could have been generated into the normal cells.
11, Feng Ru: According to foreign experts in recent years, the research reported in the royal jelly, bee discovered a special lactic acid, has obvious effects against cancer.
6 Allium vegetables: These vegetables including garlic, onions, green onions and so on. Animal experiments show that these vegetables can prevent colon, stomach, lung and liver and other organs of cancer. Some components of garlic can even interfere with the proliferation of cancer cells. In addition, garlic contains sulfur compounds can activate the body's immune function, thus helping to fight cancer.
7, green vegetables: dark green vegetables have anti-cancer effect. Such as spinach, lettuce, etc., which are rich in antioxidants, including folic acid, lutein and so on. Scientists made pursuant to the deeper the color of vegetables, the higher the antioxidant content, the stronger the anti-cancer anti-cancer effect.
8, Mushroom: The mushroom is a kind of health benefits and anti-cancer food, the most prominent is the mushrooms. Because lentinan can enhance cellular and humoral immunity, a role similar to qi. It is said that the Czech Republic in the Bohemian mountains regularly eat wild mushrooms because the lumberjack, but never cold and cancer.
9, Hericium: Hericium made by scholars of Chinese medicine monkey mushrooms slices, for the prevention and treatment of gastric cancer, esophagus, effective rate was 69.3%, effective rate of 15%.
10, Apple: Recent studies have found that apples contain vitamin C in the body can block the formation of carcinogenic nitrosamines, destruction of cancer cell proliferation generated by a certain activity, or even cancer cells could have been generated into the normal cells.
11, Feng Ru: According to foreign experts in recent years, the research reported in the royal jelly, bee discovered a special lactic acid, has obvious effects against cancer.
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