Often second-hand smoking.
In addition to the well-known lung cancer, smoking can lead to nasopharyngeal cancer, oral cancer, esophageal cancer, and even bladder cancer, kidney cancer, pancreatic cancer and gastric cancer, described as "a cigarette in hand, the whole body suffers." In addition, studies have shown that the hazards of passive smoking on the body than the hand smoking counterparts. Therefore, the best hands quickly snuffed the cigarette, the farther away from the smoke, the better.
Too luxurious decoration.
In addition to smoking, also contributed to the decoration of the pungent odor of lung cancer culprit. Many building materials contain cancer-causing chemical in the composition, more luxurious decoration, so that the greater the risk of physical injury. For children, decoration pollution are more likely to allow them to suffer from leukemia. Experts suggest buying furniture, decoration, building materials, cheaper plans do not, in general, quality products, the more times the more pungent flavor; decoration must be windows open for ventilation; decoration hanging after at least two or three months before admission.
Family has cancer.
If the previous generation with breast cancer, lung cancer, esophageal cancer, colon cancer, the risk of future cancer is much higher than the average person. In addition, the Shanghai Cooperation Center for Cancer Research that the death of every 100 couples, at least 5 pairs of suffering "husband and wife cancer." This year husband and wife to maintain the same living habits. Therefore, once the self-examination to the two men have unhealthy habits, the couple should be taken seriously, with the correction. People who have family history of cancer to be the best cancer screening on a regular basis, better than others to maintain a healthy lifestyle.
2011-01-30
15 early symptoms of cancer, do you know? part 2
Men and women should be noted:
1. Breast lumps. When women find the breast skin redness, lumps, will exceptionally careful. Non-lactating women, nipple retraction, and often out of the liquid, but also a bad signal. For men, if the breast skin wrinkling, shrinkage or asymmetrical nipples, nipple size and shape of changes, breast swelling, lumps appear, are inflammation of the performance of the nipple is breast cancer symptoms.
2. Pain. With increasing age, pain will increase. However, certain parts of the body and inexplicable pain for more than a week, find out the cause as soon as possible, because the reason the pain may be signs of cancer. For example, long-term pain is a symptom of colorectal cancer, chest pain may be caused by lung cancer, bone pain may be symptoms of cancer metastasis.
3. Lymph node changes. Experts point out that no matter which part of the body, especially the axillary lymph nodes or Jingbo appears, must not be taken lightly. If the lymph nodes is increasing steadily, more than 1 month, it is likely that the symptoms of breast cancer or brain cancer.
4. Fever. Fever usually caused by influenza, pneumonia, or inflammation caused by other, however, unexplained fever, it could be a dangerous sign. American Cancer Society, said the spread of cancer to other body organs, usually results in fever. Lymphoma, leukemia and other blood cancer also have a fever. Need to examine include: X-ray chest, CT scan, MRI and so on.
5. Weight inexplicably reduced. You can lose weight without strenuous indeed gratifying, but if neither increase physical activity within one month, was not any reduction of diet, body weight decreased by 10% but somehow, you should consult a doctor immediately. Sharp decline in body weight, anorexia, recurrent diarrhea and constipation are the most common form of lung, stomach, kidney cancer and colorectal cancer symptoms for women may also be hyperthyroidism.
6. Continued abdominal pain and with depression. If persistent pain and abdominal symptoms associated with depression, most likely with pancreatic cancer. Experts found significant relationship between depression and pancreatic cancer. Other symptoms include: jaundice or abnormal stool was gray.
7. Fatigue. In general, the feeling of fatigue, is a sign of cancer have been developed, but for leukemia, colon cancer and gastric cancer, it may be the early onset of fatigue. Cancer fatigue and general fatigue what is the difference? General fatigue rest will disappear, and no matter how off the fatigue of cancer, will find it difficult to improve.
8. Coughing. Unexplained persistent cough if more than 3-4 weeks, you should see a doctor promptly, it may be a sign of lung cancer or throat cancer.
9. Dysphagia. Long-term swallowing difficulties may be laryngeal cancer, esophageal cancer and stomach cancer symptoms, it should be as early as possible chest X-ray or gastroscopy. The so-called dysphagia, generally refers to chest pain when eating, esophageal foreign body sensation, even if some people do not eat, food will feel like a wall of leaves, debris or grain-like material attached, will feel after swallowing the food under the food down slow, or even stay in the esophagus.
10. Skin changes. Mass or the sudden appearance of skin pigmentation, and changes significantly, may be a sign of skin cancer was observed after a few weeks should seek medical care immediately. In addition, both young and old, once a sudden hemorrhage or abnormal skin peeling off, it should see a doctor.
11. Abnormal bleeding. Blood in the stool in addition to hemorrhoids, the symptoms of colorectal cancer is likely to be necessary, should accept the colon cancer screening colonoscopy. In the elderly over the age of 40, in addition to women outside the menstrual period, such as painless hematuria or dysuria should be wary of bladder cancer or kidney cancer. In addition to colorectal cancer than blood in the stool, if tumor growth near the anus may also occur thinning stool, increased frequency and other symptoms, or even cause bowel problems.
12. Oral changes. Smokers should pay special attention to the oral cavity and tongue, white patches appear, which may be a precursor to oral cancer --- leukoplakia.
13. Indigestion. Men (especially older men) and women (excluding pregnancy) for a long time unexplained persistent indigestion may be esophageal cancer, laryngeal cancer, stomach cancer symptoms.
With the progress and development of medicine for cancer treatment has been expanded from a simple surgical treatment to chemotherapy, radiation therapy, biological therapy and combination therapy in many ways, a lot of 5-year survival rate of malignant tumors has increased every year, and the quality of life also significantly improved the prognosis for most patients as healthy people can live a normal life, work and study. But these good results will depend on the treatment of cancer, early detection and standardized treatment.
1. Breast lumps. When women find the breast skin redness, lumps, will exceptionally careful. Non-lactating women, nipple retraction, and often out of the liquid, but also a bad signal. For men, if the breast skin wrinkling, shrinkage or asymmetrical nipples, nipple size and shape of changes, breast swelling, lumps appear, are inflammation of the performance of the nipple is breast cancer symptoms.
2. Pain. With increasing age, pain will increase. However, certain parts of the body and inexplicable pain for more than a week, find out the cause as soon as possible, because the reason the pain may be signs of cancer. For example, long-term pain is a symptom of colorectal cancer, chest pain may be caused by lung cancer, bone pain may be symptoms of cancer metastasis.
3. Lymph node changes. Experts point out that no matter which part of the body, especially the axillary lymph nodes or Jingbo appears, must not be taken lightly. If the lymph nodes is increasing steadily, more than 1 month, it is likely that the symptoms of breast cancer or brain cancer.
4. Fever. Fever usually caused by influenza, pneumonia, or inflammation caused by other, however, unexplained fever, it could be a dangerous sign. American Cancer Society, said the spread of cancer to other body organs, usually results in fever. Lymphoma, leukemia and other blood cancer also have a fever. Need to examine include: X-ray chest, CT scan, MRI and so on.
5. Weight inexplicably reduced. You can lose weight without strenuous indeed gratifying, but if neither increase physical activity within one month, was not any reduction of diet, body weight decreased by 10% but somehow, you should consult a doctor immediately. Sharp decline in body weight, anorexia, recurrent diarrhea and constipation are the most common form of lung, stomach, kidney cancer and colorectal cancer symptoms for women may also be hyperthyroidism.
6. Continued abdominal pain and with depression. If persistent pain and abdominal symptoms associated with depression, most likely with pancreatic cancer. Experts found significant relationship between depression and pancreatic cancer. Other symptoms include: jaundice or abnormal stool was gray.
7. Fatigue. In general, the feeling of fatigue, is a sign of cancer have been developed, but for leukemia, colon cancer and gastric cancer, it may be the early onset of fatigue. Cancer fatigue and general fatigue what is the difference? General fatigue rest will disappear, and no matter how off the fatigue of cancer, will find it difficult to improve.
8. Coughing. Unexplained persistent cough if more than 3-4 weeks, you should see a doctor promptly, it may be a sign of lung cancer or throat cancer.
9. Dysphagia. Long-term swallowing difficulties may be laryngeal cancer, esophageal cancer and stomach cancer symptoms, it should be as early as possible chest X-ray or gastroscopy. The so-called dysphagia, generally refers to chest pain when eating, esophageal foreign body sensation, even if some people do not eat, food will feel like a wall of leaves, debris or grain-like material attached, will feel after swallowing the food under the food down slow, or even stay in the esophagus.
10. Skin changes. Mass or the sudden appearance of skin pigmentation, and changes significantly, may be a sign of skin cancer was observed after a few weeks should seek medical care immediately. In addition, both young and old, once a sudden hemorrhage or abnormal skin peeling off, it should see a doctor.
11. Abnormal bleeding. Blood in the stool in addition to hemorrhoids, the symptoms of colorectal cancer is likely to be necessary, should accept the colon cancer screening colonoscopy. In the elderly over the age of 40, in addition to women outside the menstrual period, such as painless hematuria or dysuria should be wary of bladder cancer or kidney cancer. In addition to colorectal cancer than blood in the stool, if tumor growth near the anus may also occur thinning stool, increased frequency and other symptoms, or even cause bowel problems.
12. Oral changes. Smokers should pay special attention to the oral cavity and tongue, white patches appear, which may be a precursor to oral cancer --- leukoplakia.
13. Indigestion. Men (especially older men) and women (excluding pregnancy) for a long time unexplained persistent indigestion may be esophageal cancer, laryngeal cancer, stomach cancer symptoms.
With the progress and development of medicine for cancer treatment has been expanded from a simple surgical treatment to chemotherapy, radiation therapy, biological therapy and combination therapy in many ways, a lot of 5-year survival rate of malignant tumors has increased every year, and the quality of life also significantly improved the prognosis for most patients as healthy people can live a normal life, work and study. But these good results will depend on the treatment of cancer, early detection and standardized treatment.
2011-01-16
Diet "harmful food" and "antidote" Part 1
How to improve diet, so that food intake is more beneficial to health, has been the people's attention. However, if you're hard to resist the temptation of certain hazardous foods, after taking some appropriate way, also can reduce the harm it does to you.
State 1: fried dough sticks
Breakfast fritters are a lot of people choose to fritter most of the increase in alum. The inorganic aluminum, absorbed by the body will damage brain cells, and are hard to flush out accumulated gradually. Caused by long-term harm to the body, poor memory, depression and irritability, serious cause "senile dementia" and other terrible diseases.
Hydrolysate: milk. If you're cooking oil bar, served with milk, then inadvertently protected themselves. Because milk is rich in lecithin. Scientists discovered that Alzheimer's patients doses of lecithin, can be certain that their memory improved.
State 2: "pickled fish"
People like pickled fish dish. But after pickled sauerkraut, vitamin C has been lost; In addition, the pickled cabbage also contains more oxalic acid and calcium, due to high acidity easily absorbed in the intestine after eating, when the easily excreted by the kidneys to form in the urinary system stones; and pickled foods, most contain more nitrite, and nitrosamine formation of amines in the human body is an easy to carcinogenic substances.
Hydrolyzate: kiwi. Science shows that eating more vitamin-rich food, can block the synthesis of strong carcinogenic nitrosamines, reduced the incidence of gastric cancer and esophageal. The kiwi is commonly known as the King of Vitamin C, essential to meet the body of a kiwi fruit a day of vitamin C required
State 3: bacon, bacon, sausage, etc.
These things not only delicious, but save a long time, loved by the people. However, these foods contain a lot of salt, and marinated pork with long-term substance to produce nitrosamines, enter the body after the formation of dimethylnitrosamine, is a highly carcinogenic substance.
Hydrolyzate: green tea. By the study found that green tea can be decomposed such reference material hazards. Drink several cups of green tea a day can improve their health. If it is no match for salt fish, bacon temptation, may wish the cooking when cooking the meat thoroughly, and add some vinegar, you can make nitrosamines decomposed, and yet so delicious.
State 1: fried dough sticks
Breakfast fritters are a lot of people choose to fritter most of the increase in alum. The inorganic aluminum, absorbed by the body will damage brain cells, and are hard to flush out accumulated gradually. Caused by long-term harm to the body, poor memory, depression and irritability, serious cause "senile dementia" and other terrible diseases.
Hydrolysate: milk. If you're cooking oil bar, served with milk, then inadvertently protected themselves. Because milk is rich in lecithin. Scientists discovered that Alzheimer's patients doses of lecithin, can be certain that their memory improved.
State 2: "pickled fish"
People like pickled fish dish. But after pickled sauerkraut, vitamin C has been lost; In addition, the pickled cabbage also contains more oxalic acid and calcium, due to high acidity easily absorbed in the intestine after eating, when the easily excreted by the kidneys to form in the urinary system stones; and pickled foods, most contain more nitrite, and nitrosamine formation of amines in the human body is an easy to carcinogenic substances.
Hydrolyzate: kiwi. Science shows that eating more vitamin-rich food, can block the synthesis of strong carcinogenic nitrosamines, reduced the incidence of gastric cancer and esophageal. The kiwi is commonly known as the King of Vitamin C, essential to meet the body of a kiwi fruit a day of vitamin C required
State 3: bacon, bacon, sausage, etc.
These things not only delicious, but save a long time, loved by the people. However, these foods contain a lot of salt, and marinated pork with long-term substance to produce nitrosamines, enter the body after the formation of dimethylnitrosamine, is a highly carcinogenic substance.
Hydrolyzate: green tea. By the study found that green tea can be decomposed such reference material hazards. Drink several cups of green tea a day can improve their health. If it is no match for salt fish, bacon temptation, may wish the cooking when cooking the meat thoroughly, and add some vinegar, you can make nitrosamines decomposed, and yet so delicious.
2011-01-10
Chinese medicine teaches you Gastroptosia diet recipe
(1) sheep bone soup: Take a sheep spine, broken, slow fire with 2500 milliliters of boiling water about 60 minutes, boneless, into 200 grams of rice, simmer a total of porridge, cooked feeding can Zhuojia light blue. Empty stomach every morning. For weakness, ptosis of the stomach, loss of appetite.
(2) meat ravioli: Take the yellow mother of tender lamb and chicken manure each 200 grams, cut the clay, add 15 grams of raw ginger, salt, rice wine, the amount of mix for the filling, take the flour ravioli according to package for the regular method, empty stomach every morning. Sheng heat are prohibited.
(3) rabbit stew yam: Take 100 grams of rabbit meat, wash, cut, into the bowl, Zhuojia salt, rice wine, ginger, then add 30 grams of powder mountain, into the drawer after the ranch cooked Serve. Sheng gastroptosis heat for those.
(4) walnut stew silkworm kidney: Take 100-150 grams of walnuts and stir fry over 50 grams of silkworm kidney were set bowl into the drawer, ranch cooked serving. Stomach and convergence have good effect.
(5) sweet potatoes cooked tomatoes: Take 200 grams of red slices of sweet potato, steamed into the drawer after the presentation, the other to take a pot, add a little boiling water, then add sugar and tomato sauce the right amount. Then pour in the sweet potato slices after boiling balls. Dayton taking points. Weak for those who physically weak gastroptosis. Acid were not many.
(6) Ginseng Pig: Take the heels of a pig, scraping clean, with 15 grams of ginseng, onions, ginger, the amount, a total of 1000 ml of water set sand register people, simmer on medium heat until thoroughly cooked, the seasoning take.
(7) chicken liver soup: Take a male black-bone chicken liver, a little ginger, 50 grams of rice, according to law for a total of constant thick porridge. At 1 second, an empty stomach. To Spleen and Liver, Yijin angry.
(8) carp Astragalus soup: Take a carp, washed and mixed with 40 grams of astragalus, fried Fructus total of 15 gram of water simmering soup. Served on the 2nd, carnivorous Yin Tang. Can Buzhongyiqi. With governance gastroptosis, prolapse and so on.
(9) turtle soup: Take 250 grams of turtle meat, fried soup simmer a total of 20 grams of Citrus aurantium. After Tom went into medicine, meat Decoction can Zhuojia salt transfer service. With governance gastroptosis, uterine prolapse embolism.
(10) d Hawthorn Pork: Take 12 grams of fresh hawthorn, dried tangerine peel, Citrus aurantium 9 grams, 6 grams of ginger, and 60 grams of lean pork wok D CPC fried, cooked meat. To liver and spleen and in the air.
(11) water chestnuts Poria soup: Take fresh water chestnut, carrots and 250 grams each, Poria 15 grams, ginger 2, add water stew. Advised to simmer cooked then add the water chestnuts were simmer after the shamisen. Seasoning take. Can be heat dampness.
(12) Qi Yang Gan bean soup: Take 15 grams of astragalus to cloth, and black beans 50 grams, washed goat liver a total of stew goat liver overripe to Astragalus, goat liver slices and then into the soup , Zhuojia Luezhu salt can be. 2 pm service days, and even clothes 5-7. Can be warm in the cold, Qi by lifting. Spleen Deficiency with the rule, ptosis of the stomach.
(13), eel and garlic soup: Take eel 2, wash the flexor, and garlic, add water a Gong Zhu. The fish will be cooked by adding 100 ml of rice wine, 稍煮 Serve. Can stomach qi.
(14) pig spleen porridge: the Codonopsis 15 grams, 6 grams of orange wash Qu, Qu Zhi decoction. Then take 100 grams of rice, washed, pig spleen 1, slices, and a total into the concoction in, then add ginger, scallion stalk, the amount of water, simmer stew cooked pig spleen is right. 1 day, fasting take. With governance gastroptosis, Zheng Jian abdominal distention, indigestion, loss of appetite, fatigue weight loss.
(2) meat ravioli: Take the yellow mother of tender lamb and chicken manure each 200 grams, cut the clay, add 15 grams of raw ginger, salt, rice wine, the amount of mix for the filling, take the flour ravioli according to package for the regular method, empty stomach every morning. Sheng heat are prohibited.
(3) rabbit stew yam: Take 100 grams of rabbit meat, wash, cut, into the bowl, Zhuojia salt, rice wine, ginger, then add 30 grams of powder mountain, into the drawer after the ranch cooked Serve. Sheng gastroptosis heat for those.
(4) walnut stew silkworm kidney: Take 100-150 grams of walnuts and stir fry over 50 grams of silkworm kidney were set bowl into the drawer, ranch cooked serving. Stomach and convergence have good effect.
(5) sweet potatoes cooked tomatoes: Take 200 grams of red slices of sweet potato, steamed into the drawer after the presentation, the other to take a pot, add a little boiling water, then add sugar and tomato sauce the right amount. Then pour in the sweet potato slices after boiling balls. Dayton taking points. Weak for those who physically weak gastroptosis. Acid were not many.
(6) Ginseng Pig: Take the heels of a pig, scraping clean, with 15 grams of ginseng, onions, ginger, the amount, a total of 1000 ml of water set sand register people, simmer on medium heat until thoroughly cooked, the seasoning take.
(7) chicken liver soup: Take a male black-bone chicken liver, a little ginger, 50 grams of rice, according to law for a total of constant thick porridge. At 1 second, an empty stomach. To Spleen and Liver, Yijin angry.
(8) carp Astragalus soup: Take a carp, washed and mixed with 40 grams of astragalus, fried Fructus total of 15 gram of water simmering soup. Served on the 2nd, carnivorous Yin Tang. Can Buzhongyiqi. With governance gastroptosis, prolapse and so on.
(9) turtle soup: Take 250 grams of turtle meat, fried soup simmer a total of 20 grams of Citrus aurantium. After Tom went into medicine, meat Decoction can Zhuojia salt transfer service. With governance gastroptosis, uterine prolapse embolism.
(10) d Hawthorn Pork: Take 12 grams of fresh hawthorn, dried tangerine peel, Citrus aurantium 9 grams, 6 grams of ginger, and 60 grams of lean pork wok D CPC fried, cooked meat. To liver and spleen and in the air.
(11) water chestnuts Poria soup: Take fresh water chestnut, carrots and 250 grams each, Poria 15 grams, ginger 2, add water stew. Advised to simmer cooked then add the water chestnuts were simmer after the shamisen. Seasoning take. Can be heat dampness.
(12) Qi Yang Gan bean soup: Take 15 grams of astragalus to cloth, and black beans 50 grams, washed goat liver a total of stew goat liver overripe to Astragalus, goat liver slices and then into the soup , Zhuojia Luezhu salt can be. 2 pm service days, and even clothes 5-7. Can be warm in the cold, Qi by lifting. Spleen Deficiency with the rule, ptosis of the stomach.
(13), eel and garlic soup: Take eel 2, wash the flexor, and garlic, add water a Gong Zhu. The fish will be cooked by adding 100 ml of rice wine, 稍煮 Serve. Can stomach qi.
(14) pig spleen porridge: the Codonopsis 15 grams, 6 grams of orange wash Qu, Qu Zhi decoction. Then take 100 grams of rice, washed, pig spleen 1, slices, and a total into the concoction in, then add ginger, scallion stalk, the amount of water, simmer stew cooked pig spleen is right. 1 day, fasting take. With governance gastroptosis, Zheng Jian abdominal distention, indigestion, loss of appetite, fatigue weight loss.
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