Experts point out that, broadly speaking ovarian cysts be one type of ovarian cancer, all ages are contracting this disease, but more common 20-50 years of age. Ovarian cancer because the prevalence of sleep rarely checked, so early diagnosis is difficult, when 70% of patients had treatment to the late, very few people can get early treatment period, so regular check-ups even more important.
"Ovarian cysts" Simply put, refers to internal or on the surface of ovarian mass. Mass of material is usually within a liquid, sometimes it may be solid or liquid mixture. The initial size of ovarian cysts is relatively small, similar to the pea or as big as cashew nuts, with the cysts gradually increased, the same mass would look like softball or even larger.
Waist circumference increased vigilance in the deterioration of cysts
Because ovarian stayed indoors in the pelvic, the initial mass in the abdomen outside the touch can not touch, as the tumor gradually increased to see increased waist circumference, or feel like a mild abdominal distension. Rapid growth of malignant cyst, once the obvious symptoms of illness, often the lesions are mostly late. Therefore, to guard against this common gynecological diseases, self-monitoring should be strengthened.
Some middle-aged patients are often without any discomfort in the beginning, and then carefully asked the patient about city: increased waist circumference recently found the old days, can not wear pants, middle-aged women think they are "fat", in fact, this is The early symptoms of ovarian malignancy; and patients with adolescent girls, and if the intense exercise, sudden severe abdominal pain as the needle-like, accompanied by nausea, vomiting, severe bleeding also may be too large or growing too fast cyst torsion occurs or cyst rupture, there will be critical life.
"Deal with" ovarian cyst experts teach you four strokes
1, self-examination: You can wake up in the morning, fasting, and bowel and bladder emptying, supine position in bed, bend knees, hips, abdomen relaxed, abdominal pressure fingertips ministries, especially the sides, carefully touch without mass. Thus, there may be an early self-detection of ovarian masses. The body of thin, soft skin and easy Zimo female self.
2, attention: Adolescence is the mature ovary, functional strong period of rapid growth of ovarian cells during this period, various factors that stimulate the body vulnerable to, the occurrence of ovarian cysts. In case of extremely early development of girls or accelerate sexual maturation (eg, premature breast development, premature menstruation, premature formation of mature female body), irregular menstruation, frequent urination, abdominal pain, abdominal mass and other symptoms, parents should be timely bring the child to hospital for examination, do not delay time. Physician will check through a special history, detailed physical examination and B-ultrasound, hormones and other means to determine whether measured with ovarian cysts.
3, Fu check: Many have no early symptoms of gynecological diseases, female friend must pay attention to gynecological examination, whether or not that there is no exception, should be conscious, do regular gynecological examination, especially for high-risk populations over the age of 30, the best of each six inspections. At least a year to do a gynecological examination.
4 Diet: Diet should be light in patients with ovarian cysts, and rich enough nutrition to correct a partial eclipse and abnormal eating habits, unfit for human consumption irritating, seafood, etc., while avoiding the high degree of tension and mental stimulation, and sufficient sleep to maintain optimism .
2011-02-05
Women in the menstrual period must not do 12 things part 2
Seven, not Chuibei waist
After the back by beating the further congestion of pelvic blood flow can cause menorrhagia or speed up the long period, in addition, many women will be in serious Yaosuanbeiteng menstrual phenomena, may choose another way of massage or your own beat to relieve lower back fatigue, soreness feeling.
Women in the menstrual period is very normal phenomenon occurs backache, caused due to pelvic congestion, when the blind or beat vigorously massage the lower back, pelvic congestion will lead to more serious, but will make Yaosuanbeiteng phenomenon intensified.
Eight, with the bath liquid
Clean perineum consequences: disease caused by genital infection can cause itching, odor prone during the genitals, especially in summer, but the way to use bath gel, bath or cleaning perineum perineum cleaned with hot water is not healthy again, but is apt to cause genital infection can cause itching disease.
Because the female vagina is normally slightly acid environment, can inhibit bacterial growth, but will pass through the vagina during the alkaline side, reduced resistance to bacteria susceptible to infection, without the use of specialized cleaning fluids, or vaginal repeated washing with hot water, it will lead to base increases, so choose a professional cleaning perineum perineal cleaning fluid needs, especially during menstruation!
Nine, do not extraction
Consequences: easy bleeding and do not cause infection menstrual extraction, because in the menstrual period, the female body's platelet count, blood coagulation lower than usual, if this time invasive surgery, including dental extraction processing, may be difficult to stop bleeding, resulting in bleeding more than usual surgery, bleeding time longer.
It found that women's pain during menstruation sensitive nervous than usual, and the body resistance is weak, so the tooth will feel pain menstrual period doubling, and the infection rate greatly increased. If you do tooth extraction during menstruation treatment, must face the oral cavity after tooth extraction left a long time, the smell of blood, resulting in loss of appetite affected. Therefore, it is recommended women must avoid the menstrual period extraction.
Ten, eat fried foods
Consequences: prone to acne, acne fried food is also big taboo woman by deception because the progesterone receptor in the endocrine secretion of sebum increased female menstrual oily skin sensitive skin telangiectasia while eating fried foods at this time will increase the burden on the skin prone to acne, acne, folliculitis there is another black eye by the menstrual slow down the metabolism of fat and water to eat fried foods at this time easier for the body fat accumulation.
XI, do not use drugs promoting blood circulation
Consequences: increased blood flow, causing anemia and general health care blood, promoting blood circulation drugs should be disabled in the menstrual period, but many women do not understand, and I saw a sudden increase in menstrual flow, severe and even lead to severe anemia or menstrual bleeding. Use of blood during menstruation, blood drug, on the one hand to increase blood flow, causing unnecessary excessive menstrual flow, menstrual bleeding may also influence the other hand, the effect of drugs.
Second, do not drink
Consequences: easy drink to cause liver problems have suggested that a woman in hormone levels during menstruation to significant volatility, this time drinking more drunk than usual, and the burden of alcohol on the liver will further increase, it is proposed that a female friend menstrual drink as little as possible during the period.
Women in this stage, activity of enzymes break down the body at a low level, the ability to break down alcohol to digest, making it difficult rapidly from the blood alcohol excretion, and retention in the body will evolve into harmful substances. To remove these harmful substances, the body must continue to break down the liver to produce enzymes, making the load much greater than usual, it is easy to accidentally cause liver problems.
After the back by beating the further congestion of pelvic blood flow can cause menorrhagia or speed up the long period, in addition, many women will be in serious Yaosuanbeiteng menstrual phenomena, may choose another way of massage or your own beat to relieve lower back fatigue, soreness feeling.
Women in the menstrual period is very normal phenomenon occurs backache, caused due to pelvic congestion, when the blind or beat vigorously massage the lower back, pelvic congestion will lead to more serious, but will make Yaosuanbeiteng phenomenon intensified.
Eight, with the bath liquid
Clean perineum consequences: disease caused by genital infection can cause itching, odor prone during the genitals, especially in summer, but the way to use bath gel, bath or cleaning perineum perineum cleaned with hot water is not healthy again, but is apt to cause genital infection can cause itching disease.
Because the female vagina is normally slightly acid environment, can inhibit bacterial growth, but will pass through the vagina during the alkaline side, reduced resistance to bacteria susceptible to infection, without the use of specialized cleaning fluids, or vaginal repeated washing with hot water, it will lead to base increases, so choose a professional cleaning perineum perineal cleaning fluid needs, especially during menstruation!
Nine, do not extraction
Consequences: easy bleeding and do not cause infection menstrual extraction, because in the menstrual period, the female body's platelet count, blood coagulation lower than usual, if this time invasive surgery, including dental extraction processing, may be difficult to stop bleeding, resulting in bleeding more than usual surgery, bleeding time longer.
It found that women's pain during menstruation sensitive nervous than usual, and the body resistance is weak, so the tooth will feel pain menstrual period doubling, and the infection rate greatly increased. If you do tooth extraction during menstruation treatment, must face the oral cavity after tooth extraction left a long time, the smell of blood, resulting in loss of appetite affected. Therefore, it is recommended women must avoid the menstrual period extraction.
Ten, eat fried foods
Consequences: prone to acne, acne fried food is also big taboo woman by deception because the progesterone receptor in the endocrine secretion of sebum increased female menstrual oily skin sensitive skin telangiectasia while eating fried foods at this time will increase the burden on the skin prone to acne, acne, folliculitis there is another black eye by the menstrual slow down the metabolism of fat and water to eat fried foods at this time easier for the body fat accumulation.
XI, do not use drugs promoting blood circulation
Consequences: increased blood flow, causing anemia and general health care blood, promoting blood circulation drugs should be disabled in the menstrual period, but many women do not understand, and I saw a sudden increase in menstrual flow, severe and even lead to severe anemia or menstrual bleeding. Use of blood during menstruation, blood drug, on the one hand to increase blood flow, causing unnecessary excessive menstrual flow, menstrual bleeding may also influence the other hand, the effect of drugs.
Second, do not drink
Consequences: easy drink to cause liver problems have suggested that a woman in hormone levels during menstruation to significant volatility, this time drinking more drunk than usual, and the burden of alcohol on the liver will further increase, it is proposed that a female friend menstrual drink as little as possible during the period.
Women in this stage, activity of enzymes break down the body at a low level, the ability to break down alcohol to digest, making it difficult rapidly from the blood alcohol excretion, and retention in the body will evolve into harmful substances. To remove these harmful substances, the body must continue to break down the liver to produce enzymes, making the load much greater than usual, it is easy to accidentally cause liver problems.
2011-02-03
pregnant women with the computer 12 notes part 1
Computer disease, every day is the prevention of working women, let alone to the pregnancy? Pregnant women use the computer needs attention?
1, pregnant women have access to computers every time is not more than 20 hours
To prevent prolonged poor sitting retention caused by pelvic blood, so that a degree of relaxation; pay attention to the level of the seat with the computer, so that the healthy development of the fetus.
2, attention to work and rest, to prevent the tendon strain
Prolonged use of computers will lead to finger joints, wrist, arm muscles, shoulders, neck, back pain, soreness and other parts appeared, therefore, pregnant mothers should be at work an hour after a break of 10 minutes, or to do work between the parade.
3, pay attention to eye health
Eyes and presentation, the distance between eyes and the screen should be maintained at 50 cm or more. Work, should be applied in the face and hands, radiation skin care oil.
4, pregnant women engaged in computer operations, should eat plenty of fresh vegetables and fruit. While increasing the vitamin A, B1, C, E intake.
To prevent corneal drying, eye dryness, decreased visual acuity, or even night blindness, etc. with the computer pregnant women should eat more foods rich in vitamin A, such as soy products, fish, milk, walnuts, vegetables, cabbage, tomatoes, and fresh water spinach fruit. Vitamin C can effectively inhibit oxidation. Major role of vitamin E are: lower cholesterol, clear body waste, prevent cataracts. Walnuts and peanuts are rich in vitamin E. Vitamin B1 can enhance nerve cell nutrition and ease nervous tension.
1, pregnant women have access to computers every time is not more than 20 hours
To prevent prolonged poor sitting retention caused by pelvic blood, so that a degree of relaxation; pay attention to the level of the seat with the computer, so that the healthy development of the fetus.
2, attention to work and rest, to prevent the tendon strain
Prolonged use of computers will lead to finger joints, wrist, arm muscles, shoulders, neck, back pain, soreness and other parts appeared, therefore, pregnant mothers should be at work an hour after a break of 10 minutes, or to do work between the parade.
3, pay attention to eye health
Eyes and presentation, the distance between eyes and the screen should be maintained at 50 cm or more. Work, should be applied in the face and hands, radiation skin care oil.
4, pregnant women engaged in computer operations, should eat plenty of fresh vegetables and fruit. While increasing the vitamin A, B1, C, E intake.
To prevent corneal drying, eye dryness, decreased visual acuity, or even night blindness, etc. with the computer pregnant women should eat more foods rich in vitamin A, such as soy products, fish, milk, walnuts, vegetables, cabbage, tomatoes, and fresh water spinach fruit. Vitamin C can effectively inhibit oxidation. Major role of vitamin E are: lower cholesterol, clear body waste, prevent cataracts. Walnuts and peanuts are rich in vitamin E. Vitamin B1 can enhance nerve cell nutrition and ease nervous tension.
2011-01-19
Easily lead to irregular menstruation seven lifestyle
Menstrual disorders refers to the menstrual cycle, abnormal menstrual period or the amount of changes, including prolonged or shortened menstrual cycle, irregular menstrual cycle, menstrual flow too much or too little, menstruation and dysmenorrhea, amenorrhea, premenstrual syndrome and other illnesses. After the occurrence of menstrual disorders in many women, but from the uterine hypoplasia, acute and chronic pelvic inflammatory disease or uterine fibroids and other gynecological diseases to consider, to the neglect of life factors. As everyone knows, the life of many bad habits and factors that lead to menstrual disorders are the culprit.
One culprit: the pressure
Positive women of childbearing age, if long-term under pressure, it will make the function of the pituitary gland is inhibited, leading to ovulation and the ovaries no longer produce estrogen, causing menstrual disorders. Similarly, the long-term depressed mood or bad mood, it can lead to menstrual disorders.
☆ Helpful Tips
1. Relieves the pressure. In his spare time engaged in a number of body movements, such as swimming, running, dancing fitness dance, 1 or 2 times a week, every 30 minutes.
2. Eat some food with decompression, such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, and tomatoes.
The second culprit: Tan Liang
Some women are very attention to the warm period, such as during menstruation ice cream, ice cream and other cold foods, or to the U.S. winter wear very thin and so on. As everyone knows, these acts will cause the blood vessels within the pelvic cavity, resulting in dysfunction of the ovary, causing menstrual flow is too small, or even amenorrhea.
☆ Helpful Tips
1. Menstrual period should pay attention to avoid the cold wet, to avoid the rain, wading, swimming, drinking cold drinks, etc., in particular, to prevent lower body cold.
2. You can eat some green onions, beans, squash, garlic, ginger, chestnuts, oranges and other food.
The third culprit: electromagnetic waves
Modern man can not live without mobile phones, computers, DV machines, cookers, vacuum cleaners, refrigerators and other appliances. But many women do not know, all kinds of household appliances and electronic equipment in use in the process will produce different electromagnetic waves. Long term effects of these electromagnetic waves affect the human body's endocrine and reproductive function of women, leading to endocrine disorders, causing menstrual disorders.
☆ Helpful Tips
1. The daily operation of the computer, protective measures to do well.
2. In the cell phone hands-free dialogue, a device, and is best not to use the phone a long time.
3. To avoid the simultaneous use of multiple appliances. Also, do not put them in the bedroom.
4. Regular tea drinking, and eat some vitamin A, C, and protein food, this will effectively prevent or mitigate the harm of electromagnetic waves.
Disaster first hand the four culprits: constipation
Women with constipation, the rectum can occur due to expansion of fecal accumulation, leading to forward over the cervix, uterine body tilted backwards. If the female chronic constipation, so keep the uterus in the backward position, it will lead to menstrual disorders, can also cause low back pain.
☆ Helpful Tips
Active in preventing constipation. Empty stomach every morning to drink a spoonful of honey or sesame oil; usually eat more foods with laxative effects, such as milk, yogurt, bananas, apples, leeks, radish, spinach, pine nut kernel and so on.
The fifth culprit: the abuse of antibiotics
Some women are usually small, whether seriously ill patients, they like to treat with antibiotics. But experts point out that a lot of abuse or frequent use of antibiotics for women can cause menstrual disorders, caused by anovulation, or amenorrhea.
☆ Helpful Tips
1. Regular physical activity, and enhance their immunity.
2. Do not abuse antibiotics. If you use must be prescribed by a doctor.
Six culprit: disco
Many young women are like disco dancing, and never bored. However, long-term stay in Diba environment that loud music is not only detrimental to hearing, can also cause menstrual disorders.
☆ Helpful Tips
Reduce the number of times to Diba Diba patronize or shorten each time.
Seven of the culprit: smoking
Nicotine in tobacco can reduce the secretion of sex hormones, which interfere with the menstrual-related physiological processes, causing menstrual disorders. Smoking a pack a day more than women, the chance occurrence of menstrual disorders of women non-smokers 3 times.
☆ Helpful Tips
1. Determined to quit smoking.
2. Amount of vitamin C, in order to reduce the harm of smoking on the body. Usually can eat more foods rich in vitamin C such as oranges, oranges, kiwi fruit and so on. When necessary, oral vitamin C tablets can also be.
One culprit: the pressure
Positive women of childbearing age, if long-term under pressure, it will make the function of the pituitary gland is inhibited, leading to ovulation and the ovaries no longer produce estrogen, causing menstrual disorders. Similarly, the long-term depressed mood or bad mood, it can lead to menstrual disorders.
☆ Helpful Tips
1. Relieves the pressure. In his spare time engaged in a number of body movements, such as swimming, running, dancing fitness dance, 1 or 2 times a week, every 30 minutes.
2. Eat some food with decompression, such as bananas, cabbage, potatoes, shrimp, chocolate, ham, corn, and tomatoes.
The second culprit: Tan Liang
Some women are very attention to the warm period, such as during menstruation ice cream, ice cream and other cold foods, or to the U.S. winter wear very thin and so on. As everyone knows, these acts will cause the blood vessels within the pelvic cavity, resulting in dysfunction of the ovary, causing menstrual flow is too small, or even amenorrhea.
☆ Helpful Tips
1. Menstrual period should pay attention to avoid the cold wet, to avoid the rain, wading, swimming, drinking cold drinks, etc., in particular, to prevent lower body cold.
2. You can eat some green onions, beans, squash, garlic, ginger, chestnuts, oranges and other food.
The third culprit: electromagnetic waves
Modern man can not live without mobile phones, computers, DV machines, cookers, vacuum cleaners, refrigerators and other appliances. But many women do not know, all kinds of household appliances and electronic equipment in use in the process will produce different electromagnetic waves. Long term effects of these electromagnetic waves affect the human body's endocrine and reproductive function of women, leading to endocrine disorders, causing menstrual disorders.
☆ Helpful Tips
1. The daily operation of the computer, protective measures to do well.
2. In the cell phone hands-free dialogue, a device, and is best not to use the phone a long time.
3. To avoid the simultaneous use of multiple appliances. Also, do not put them in the bedroom.
4. Regular tea drinking, and eat some vitamin A, C, and protein food, this will effectively prevent or mitigate the harm of electromagnetic waves.
Disaster first hand the four culprits: constipation
Women with constipation, the rectum can occur due to expansion of fecal accumulation, leading to forward over the cervix, uterine body tilted backwards. If the female chronic constipation, so keep the uterus in the backward position, it will lead to menstrual disorders, can also cause low back pain.
☆ Helpful Tips
Active in preventing constipation. Empty stomach every morning to drink a spoonful of honey or sesame oil; usually eat more foods with laxative effects, such as milk, yogurt, bananas, apples, leeks, radish, spinach, pine nut kernel and so on.
The fifth culprit: the abuse of antibiotics
Some women are usually small, whether seriously ill patients, they like to treat with antibiotics. But experts point out that a lot of abuse or frequent use of antibiotics for women can cause menstrual disorders, caused by anovulation, or amenorrhea.
☆ Helpful Tips
1. Regular physical activity, and enhance their immunity.
2. Do not abuse antibiotics. If you use must be prescribed by a doctor.
Six culprit: disco
Many young women are like disco dancing, and never bored. However, long-term stay in Diba environment that loud music is not only detrimental to hearing, can also cause menstrual disorders.
☆ Helpful Tips
Reduce the number of times to Diba Diba patronize or shorten each time.
Seven of the culprit: smoking
Nicotine in tobacco can reduce the secretion of sex hormones, which interfere with the menstrual-related physiological processes, causing menstrual disorders. Smoking a pack a day more than women, the chance occurrence of menstrual disorders of women non-smokers 3 times.
☆ Helpful Tips
1. Determined to quit smoking.
2. Amount of vitamin C, in order to reduce the harm of smoking on the body. Usually can eat more foods rich in vitamin C such as oranges, oranges, kiwi fruit and so on. When necessary, oral vitamin C tablets can also be.
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