5. Art Prenatal
Pregnant mother through some art appreciation and practice, in addition to the yardsticks to improve the cultural quality of outside, but also to the fetus of a more peaceful environment for Oh!
◎ how to do?
This prenatal care can be by way of interest in pregnant mothers may be, for example, some mothers like to dance, some mothers like singing, painting, calligraphy, reading, listening to concerts, see exhibitions, etc., in the home for temperament, but also do not forget of doing prenatal Oh! to see things, shapes, colors, the mood at the moment so that the fetus listen and contribute to fetal brain development and emotional stability.
◎ When to do?
Pregnancy can be done at any time, but other fetus after 24 weeks do have hearing, the effect will be better!
◎ Note
Do not stick every day to do, or how long one to do, mainly to facilitate the pregnant mother, easy to do, do fun is more important!
6. Light Prenatal
◎ how to do? When to do?
Visual development fetal development than any other sensory function is slow, after about 27 weeks of pregnancy, the fetal brain can feel the outside world of visual stimulation; to 36 weeks of pregnancy, the baby fishes stimulated by light. Therefore, it was suggested that starting from 27 weeks of pregnancy, the fetus has fetal movement when awake, shine a flashlight shot pregnant mothers belly (the direction of the fetal head), the end of the continuous opening and closing several times a flashlight, the fetus can feel the bright changes to stimulate fetal brain and visual development.
◎ Note
Do not use strong light, exposure time can not be too long, about 5 minutes to connect.
◎ effective?
Obstetrics and Gynecology experts said the formal study of light prenatal care, only animal experiments, no human studies, so its effect needs to be verified.
The implementation of the prospective father is also an important role in prenatal
Prenatal mothers do not just need the couple to participate. So prenatal education of expectant fathers how to do it?
(1) Note that the mother's nutrition, so that the fetus can absorb sufficient nutrients.
(2) are available, together with the mother to touch his belly, with the baby talk.
(3) concerned about the needs of mothers.
(4) together like, safe recreation.
(5) to accompany the mother talk, walk.
(6) Remember to allow mothers to keep a good mood, is the best prenatal care! As pregnant mother happy, the baby happy!
2011-02-19
6 high-quality prenatal care part 2
2. Touch prenatal
◎ how to do?
Whatever time and place, at any time can be separated from her mother belly pregnant belly gently stroked the Baby, the touching message to the fetus, can stimulate the fetal brain development. In addition, the pregnant mother may be feeling a slight shaking belly look, or a fetus with fetal movement or fetal position in a bulge protruding belly, it can go touch it, or the slightest move or move several times, in response to fetal movement, to promote early close parent-child relationship.
◎ When to do?
If a slight vibration stomach, pregnancy can be done at any time; keep up the fetus if fetal movement games to play, of course, about the fetus such as fetal movement after 20 weeks do have, there will be more interesting interaction.
◎ valid evidence!
Obstetrics and Gynecology experts said, according to a study, the fetus after 6,7 months, there will be memories of sound and vibration, which is proven to be effective prenatal exciting evidence!
◎ Note
Obstetrics and gynecology expert touch of prenatal education to do the following note:
(1) Do not play too long time, about ten minutes on the can, because the fetus is drowsiness, do not affect the fetus's sleep and rest.
(2) Do not shake too much in order to avoid contraction of the uterus, there may be risk of miscarriage or premature birth.
(3) If the pregnant mother has the status of bleeding or uterine contractions, do not touch the proposed implementation of prenatal education.
(4) Do not shake the stomach in order to avoid miscarriage or premature birth.
3. Language prenatal education
◎ how to do?
Whether mothers or fathers, take some time every day of dialogue with the fetus, such as getting up to say: "Baby, Good Morning, sleep well last night good? Dad, Mom well love you!" pregnant mothers to eat, can tell the fetus, said: "Baby, we have to eat LA, to be happy to eat you!" baby fetal movement, you can with the baby, said: "The baby great! you want to play with the game?" before going to sleep can say: "Baby, Good night! hope you grow up perfectly healthy, mom and dad love you oh!" go out to play, you can with the baby, said: "Mom and Dad take you for a walk, you look good here so pretty ... .... "
Through dialogue with the way the fetus in utero, the fetus can be the appropriate auditory stimulation, and the prospective parents stable, gentle, clear voice, have a stabilizing effect on the fetus Oh!
◎ When to do?
In principle, the fetus after 24 weeks can do with hearing; but when in fact can, because when the pregnant mother child talk about feelings of relaxation, stress reduction, have a positive impact on the fetus.
◎ valid evidence!
As the fetus in the womb mother more than 9 months of life, the mother's heartbeat and sound frequencies very well, psychologists try to pregnant women recorded voice and heart, on the side of newborns, the results can slow down new impatience of children, demonstrated the effectiveness of prenatal education.
Obstetrician, said that her mother had just left the womb infants born in the post-natal care and newborn care to do when the stage crying, but her arms and hold to skin contact, the baby to quiet down, do not cry, and be seen baby in the womb to be so long, there is a certain familiarity and emotional attachment; also a novice when my parents crying in the newborn, the baby during pregnancy, then praise again, the results of the baby to stabilized, These are indirect evidence of the effectiveness of prenatal education.
◎ Note
Prospective parents can take advantage of fetal activity, with slow, gentle, clear language and baby talk, but not too long, a ten to twenty minutes to avoid disturbing the baby's sleep.
◎ how to do?
Whatever time and place, at any time can be separated from her mother belly pregnant belly gently stroked the Baby, the touching message to the fetus, can stimulate the fetal brain development. In addition, the pregnant mother may be feeling a slight shaking belly look, or a fetus with fetal movement or fetal position in a bulge protruding belly, it can go touch it, or the slightest move or move several times, in response to fetal movement, to promote early close parent-child relationship.
◎ When to do?
If a slight vibration stomach, pregnancy can be done at any time; keep up the fetus if fetal movement games to play, of course, about the fetus such as fetal movement after 20 weeks do have, there will be more interesting interaction.
◎ valid evidence!
Obstetrics and Gynecology experts said, according to a study, the fetus after 6,7 months, there will be memories of sound and vibration, which is proven to be effective prenatal exciting evidence!
◎ Note
Obstetrics and gynecology expert touch of prenatal education to do the following note:
(1) Do not play too long time, about ten minutes on the can, because the fetus is drowsiness, do not affect the fetus's sleep and rest.
(2) Do not shake too much in order to avoid contraction of the uterus, there may be risk of miscarriage or premature birth.
(3) If the pregnant mother has the status of bleeding or uterine contractions, do not touch the proposed implementation of prenatal education.
(4) Do not shake the stomach in order to avoid miscarriage or premature birth.
3. Language prenatal education
◎ how to do?
Whether mothers or fathers, take some time every day of dialogue with the fetus, such as getting up to say: "Baby, Good Morning, sleep well last night good? Dad, Mom well love you!" pregnant mothers to eat, can tell the fetus, said: "Baby, we have to eat LA, to be happy to eat you!" baby fetal movement, you can with the baby, said: "The baby great! you want to play with the game?" before going to sleep can say: "Baby, Good night! hope you grow up perfectly healthy, mom and dad love you oh!" go out to play, you can with the baby, said: "Mom and Dad take you for a walk, you look good here so pretty ... .... "
Through dialogue with the way the fetus in utero, the fetus can be the appropriate auditory stimulation, and the prospective parents stable, gentle, clear voice, have a stabilizing effect on the fetus Oh!
◎ When to do?
In principle, the fetus after 24 weeks can do with hearing; but when in fact can, because when the pregnant mother child talk about feelings of relaxation, stress reduction, have a positive impact on the fetus.
◎ valid evidence!
As the fetus in the womb mother more than 9 months of life, the mother's heartbeat and sound frequencies very well, psychologists try to pregnant women recorded voice and heart, on the side of newborns, the results can slow down new impatience of children, demonstrated the effectiveness of prenatal education.
Obstetrician, said that her mother had just left the womb infants born in the post-natal care and newborn care to do when the stage crying, but her arms and hold to skin contact, the baby to quiet down, do not cry, and be seen baby in the womb to be so long, there is a certain familiarity and emotional attachment; also a novice when my parents crying in the newborn, the baby during pregnancy, then praise again, the results of the baby to stabilized, These are indirect evidence of the effectiveness of prenatal education.
◎ Note
Prospective parents can take advantage of fetal activity, with slow, gentle, clear language and baby talk, but not too long, a ten to twenty minutes to avoid disturbing the baby's sleep.
2011-02-10
Eight bad habits, the children will be more stupid part 2
3 bad habits: excessive sweets Children are often excessive sweets lower IQ. This is because the brain development of children can not do without adequate food, protein and vitamins, and appetite for sweets may damage, reduce appetite, reduce the intake of protein and vitamins, resulting in the body of malnutrition, which affects brain development.
Bad habits 4: lack of sleep The brain is the primary way to eliminate fatigue, sleep. Long-term lack of sleep or poor quality will only accelerate the decline of brain cells, smart people will become confused.
5 bad habits: reticent Solely on the brain in the language of the leaf area, often talk will also promote the development of brain functions and exercise the brain. Should say something more content-rich, with strong philosophical or logical words. Day quiet, stern man does not necessarily smart.
Bad habit 6: air pollution The brain is the largest organ of the body oxygen consumption, an average of 500-600 liters of oxygen consumed per minute. Only adequate oxygen supply in order to improve efficiency of the brain. With the brain, particularly the learning environment need to pay attention to air hygiene.
7 bad habits: do not want to brain Thinking is the best way to exercise the brain. Only to rack their brains and hard thinking, talent will become smart. On the contrary, the situation can only accelerate the brain do not want the degradation of the brain, smart people will become stupid.
Bad habits 8: sick with the brain In the physical discomfort or suffering from disease, barely adhere to the study or work, not only inefficient, but also likely to cause brain damage.
Bad habits 4: lack of sleep The brain is the primary way to eliminate fatigue, sleep. Long-term lack of sleep or poor quality will only accelerate the decline of brain cells, smart people will become confused.
5 bad habits: reticent Solely on the brain in the language of the leaf area, often talk will also promote the development of brain functions and exercise the brain. Should say something more content-rich, with strong philosophical or logical words. Day quiet, stern man does not necessarily smart.
Bad habit 6: air pollution The brain is the largest organ of the body oxygen consumption, an average of 500-600 liters of oxygen consumed per minute. Only adequate oxygen supply in order to improve efficiency of the brain. With the brain, particularly the learning environment need to pay attention to air hygiene.
7 bad habits: do not want to brain Thinking is the best way to exercise the brain. Only to rack their brains and hard thinking, talent will become smart. On the contrary, the situation can only accelerate the brain do not want the degradation of the brain, smart people will become stupid.
Bad habits 8: sick with the brain In the physical discomfort or suffering from disease, barely adhere to the study or work, not only inefficient, but also likely to cause brain damage.
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