Long-term abstinence, harm to human part 2

Impotence is a man of moderation inseparable friends
Of sexually mature men and women, sexual abstinence is unnatural. From a physiological point of view, people should keep all the organs necessary to carry out functional activities, or occurs in the body all the nervous, endocrine and biochemical processes will be destroyed, people's suffering throughout the body or an organ disease. All the organs in the human body and its functional activity, of course, also includes the function of sexual organs and sexual activities. In this sense, sexual abstinence is harmful to natural health.
Studies have shown that long-term control to men than women experience more intense pain. In the case of sexual abstinence, a man's sex drive will still frequent, even more frequently, and when the sexual tension in the body can not get through normal release of sexual life, sexual organs, especially the long run can cause chronic heart and blood prostate stasis, leading to the occurrence of prostatitis, such as abstinence, who has been suffering from prostatitis, the symptoms can be worse. Meanwhile, long-term decline in sexual abstinence but also to men, or even suffer from impotence, premature ejaculation embolism. Therefore, there is now a very popular word sentence: "sexual abstinence is the man impotence inseparable friends.
In addition, if the abstinence of men around the age of 25 have a strong constitution, due in 2 weeks after abstinence and abstinence can be brought about changes in sexual function recovered quickly, such as 30 to 35 year-old man interrupted sex life for months, is prone to premature ejaculation and also increase the likelihood of suffering from impotence; such as 40-year-old man is likely to result in long-term abstinence, impotence and other sexual dysfunction, and often need to seek medical help; and more than 50 years of age man long-term abstinence, and its features more difficult to restore the damage as usual.

Women in the menstrual period must not do 12 things part 1

Even now women during menstruation, do anything is a no taboo, not knowing that these things are against a woman's menstrual health! Here is what to tell you absolutely can not do during the menstrual period!
First, not sex
Menstrual shedding of uterine endometrial surface wounds, sexual life, easy to enter the bacteria into the house in order reversed and cause intrauterine infection annex inflammation, pelvic inflammatory disease
Second, it is not appropriate salt
Excessive salt will increase the body of salt and water storage will occur on the eve of menstrual cramps, headache, agitation, and irritability and cramps and other symptoms should start 10 days before the low-salt foods to eat
Third, should not drink tea
High caffeine content in tea to stimulate nerve and cardiovascular prone to dysmenorrhea, menorrhagia menstruation and also make tea in the tannic acid iron absorption caused by iron deficiency anemia in problems.
Fourth, not Bath
Menstrual opening of the mouth of the cervix is very easy to make bath and bath water into the uterine cavity causing genital inflammation.
Fifth, should not wear tight pants
If the menstrual period will wear tight pants hip little local capillary pressure to increase blood circulation to the perineum of the friction is likely to cause congestion and edema in the perineum.
Six, not to sing loudly
Women's menstrual period has congestive respiratory mucosa congestion vocal cords to sing or speak loudly loudly vocal glottis muscle fatigue appears substandard hoarse voice, but do not have too much tension, in most cases, the normal voice to sing K, say the issue should be small, but if a long time highs soared to challenge the domain songs loudly, it may cause vocal cord injury.