Super Diet Of Hollywood Super Actress part 2

4, Renee Zellweger 

20kg of fat lost it!
Renee Zellweger suddenly suddenly slim body fat, direct the eye to see the audience.
In fact, downsizing is difficult to gain weight easily, look at her weight loss has always participated in California, known for strict control "Ashram weight-loss spa", members must be 20 miles a day training step machines, but also with a low-calorie diet, the other are renowned for delicious, appetite-suppressing snack of ice.
Training under the devil, Renee Zellweger to thin down the short-term almost 20kg, slim build back the original. 

 

5, Nicole Kidman 

Strange combination of vegetables and snacks
Nicole Kidman 一级棒 body is said to eat every day, snacks and vegetables 5 times ... ... a Western celery, sprinkle some raisins, then pour a little honey.
It sounds weird, but the days of praise, usually have is sufficient to maintain the body to maintain vigor.

6, Hilary Swank

Primitive weight-loss method
Hilary Swank is to use this method to lose weight, maintain the same good shape.
Definitely do not eat processed normally have been processed food, only to touch the original, primitive man can eat natural ingredients such as vegetables, fruits and so on.
Hilary Swank is one day to eat 5 meals, vegetables, chicken, fish-based.
Revealed in the Oscar from her good figure on the view, this weight-loss method seems to work well!

7, Sophie Anderton 

1 day 6 days moderate indulgence
Supermodel Sophie Anderton, said body does need to maintain continuous restraint, but she indulge yourself one day per week, you can enjoy fried chicken, pizza, burgers, and the remaining 6 days to tuna, salads based on very thin Effective Oh!

Super Diet Of Hollywood Super Actress part 1

Hollywood actress hot body all their weight loss with what to keep in shape does not distort it? Today, to learn about their diet secret Hollywood actress, star of weight-loss experience to draw together to excel themselves, "ribs fine."
1, Claudia Chevron 

Eat lots of fruit before lunch
Supermodel Claudia Chevron in the day in fasting, in addition to fruit, nothing to eat!
She said: "I never diet, because it would disrupt the body's metabolic rate."
So she pursued the principles of normal eating three meals a day, only slightly changing the dietary content, especially breakfast, eat lots of fruit, Claudia Chevron that the fruit can detoxification, clean body, and absorbed quickly.
Lunch and dinner, she chose only organic ingredients without the pollution, and meals in the dining room, and never eat any snacks snack.

 
2, Kate Beckinsale 

Interestingly, Bead Diet
Kate Beckinsale recently being interesting Bead Diet, method was quite interesting ... ...
She will carry a string of beads bracelet, beads above to be mobile, to eat into the 100 cards each, put the beads on the bracelet to another side, this way, each raised his hand, you can remind ourselves of the calorific intake. 





 






3, Jennifer Lopez and Naomi 

Enjoy eating low GI foods can be thin!
Jennifer Lopez and Naomi Black Pearl strictly follow the principles of low GI eat something.
Value is the so-called GI carbohydrates in food into glucose in the blood velocity, which is the glycemic index.
The benefits of this diet is that each food can be eaten, without taboos, but also humorously and sometimes drink a little wine, do not worry at all to suffer starvation.
It is said that the use of this diet, one week you can lean 0,5-1kg!