Super Diet Of Hollywood Super Actress part 1

Hollywood actress hot body all their weight loss with what to keep in shape does not distort it? Today, to learn about their diet secret Hollywood actress, star of weight-loss experience to draw together to excel themselves, "ribs fine."
1, Claudia Chevron 

Eat lots of fruit before lunch
Supermodel Claudia Chevron in the day in fasting, in addition to fruit, nothing to eat!
She said: "I never diet, because it would disrupt the body's metabolic rate."
So she pursued the principles of normal eating three meals a day, only slightly changing the dietary content, especially breakfast, eat lots of fruit, Claudia Chevron that the fruit can detoxification, clean body, and absorbed quickly.
Lunch and dinner, she chose only organic ingredients without the pollution, and meals in the dining room, and never eat any snacks snack.

 
2, Kate Beckinsale 

Interestingly, Bead Diet
Kate Beckinsale recently being interesting Bead Diet, method was quite interesting ... ...
She will carry a string of beads bracelet, beads above to be mobile, to eat into the 100 cards each, put the beads on the bracelet to another side, this way, each raised his hand, you can remind ourselves of the calorific intake. 





 






3, Jennifer Lopez and Naomi 

Enjoy eating low GI foods can be thin!
Jennifer Lopez and Naomi Black Pearl strictly follow the principles of low GI eat something.
Value is the so-called GI carbohydrates in food into glucose in the blood velocity, which is the glycemic index.
The benefits of this diet is that each food can be eaten, without taboos, but also humorously and sometimes drink a little wine, do not worry at all to suffer starvation.
It is said that the use of this diet, one week you can lean 0,5-1kg!