Ten kinds of junk food, easy to damage your health

Now, soft drinks, fruit juice and other primary and secondary schools to replace the drinking water as infants and young children every day or even the main drink, burger and fries fast food as a fashion favorite for the kids. People in the diet continued refinement, novelty and foreign at the same time, junk food is also quietly to the table. World Health Organization announced the world's top 10 junk food and the danger of which 10 types of junk food in many children still appear in the table. For children's health to stay away from junk food!
WHO published the 10 junk food
A. deep-fried foods: cardiovascular disease culprit (fried starch); containing carcinogenic substances; destruction of vitamins, protein denaturation.
B. pickled foods: high blood pressure, kidney burden is too heavy, leading to nasopharyngeal carcinoma; of mucosal system (harmful to the stomach); easy to get ulcers and inflammation.
C. Processing of meat products (meat, meat floss, sausages, etc.): one containing the three carcinogens nitrite (preservative and color effects); contains a lot of preservatives, increased burden on the liver.
D. biscuits (excluding low-temperature baking and whole wheat crackers): food flavor and color too much burden on the liver function; serious damage to vitamins; too many calories, low nutrients.
E. cola soft drinks categories of food: containing phosphoric acid, carbonic acid, the body will take away a lot of calcium; sugar content is too high, a sense of fullness after drinking, affect the normal appetite.
F. convenience foods (instant noodles and puffed food): high salt, preservatives, flavors (liver damage); only calories and no nutrition.
G. canned food (including fish and fruit): destruction of vitamins, protein denaturation; too many calories, low nutrients.
H. plum preserves food (preserved): with one of the three carcinogens nitrite (preservative and color effects); salt is too high, containing preservatives, flavors (liver damage).
I. frozen dessert foods (ice cream, popsicles, and various ice cream): creamy easily cause obesity; high sugar content, of meals.
J. grilled food: with a large number of "Triphenyl Sibing Beep" (the three major cancer-causing substances); a grilled chicken = 60 cigarettes toxicity; lead to charring of protein denaturation (increased kidney and liver burden.)