2011-02-20

Must see! Seven details of life create sexy Breast

With angel face and devil's body has always been pursued by many women, however, not every woman can get it. Especially the abundance of the chest is tight for women to find ways to exhaust means. However, in addition to genetic breast size, there are seven you determine the details of big breasts or small chest. The right breast to distinguish details of positive action, to master the correct way to extra points for their own beauty!
Details of one: the right to wear underwear
Method: First you must know is that your bra is not too loose or too tight, if the bra is too large, would not achieve the role of supporting for the chest, but too small to hinder the development of the chest, but the right bra size and breast health The first step in the fullness Oh!
Here is the right underwear worn, we can check to see whether they were doing on it?
1, the first set into the underwear, pulled to the shoulder strap.
2, the body tilted 30 to 45 degrees, backhand buttoned underwear back button.
3, using the left hand side and below the right side of the chest fat to be released underwear cup (do not stand up straight Oh, still stooping posture to maintain a good call)

  
4, the same use of his right hand below the left side of the chest and underwear cup fat to be released.
5, adjusting the strap, elastic strap is about one finger sliding tightness just right.
6, put on, the hands on the move, like doing aerobics, like Move, determine the underwear will not be any sliding.
Details of the two: retired and sit to do one exercise
Methods: The size of the chest depends on the amount of breast tissue and fat, aged 20 to 25 year-old woman, the best period of development of the chest. Therefore, the moderate increase in the amount of chest fat can increase breast Fengting degrees, breast enhancement method, the most natural, healthy way. Can do some push-ups and single, parallel bars, sports, etc.; or several times a day, morning and evening, take a deep breath, but also can promote breast growth, while swimming through the water pressure on the chest to play the role of massage can help even well-developed chest, so that the swimming is able to breast Oh!
Details of the three: to prepare their own delicious table
Methods: The breast is not just rely on external forces, or by eating the conditioning from the inside out. People who want to breast can eat some of the diet rich in vitamin E and vitamin B foods, because vitamin E can promote ovarian development and improvement of the mature egg cell so that the increase in luteal cells increased. The egg cell is an important place for the secretion of hormones, when estrogen secretion is increased, will stimulate breast growth. Therefore, we should eat plenty of foods rich in vitamin E, such as cabbage, Chinese cabbage, sunflower oil, rapeseed oil and so on. Vitamin B is a synthetic estrogen in vivo an essential component of food rich in vitamin B2 are animal liver, kidney, heart, eggs, milk and dairy products. So, do not underestimate the effect these foods Oh!
Details of the four: Bath Breast Massage
: Bath with shower wash when the chest, use warm water, rinse for at least 1 minute for thymus development, stimulate blood circulation. This can not only clean, but also increase the flexibility of the chest to prevent sagging.
Details of the five: Learn to use breast enhancement products
Methods: V Australia, the temptation to 3D UP 2N breast Concentrated Gel from top to bottom, from the outside to the right massage. To quickly penetrate the epidermis of plant extracts, special double deep into the metal structure to enhance and promote breast development, and to increase the volume of fat stock to full chest. Especially in the 5 days after menopause, hormone relatively strong, thymus, related cells are active, when used, are often able to achieve a multiplier effect.
Details of the six: breathing is a science
Methods: Hanxiong exhale, inhale chest, alternately 5 times, this can promote the body's internal circulation system more smoothly, thus supporting actions to maximize the effectiveness of the other breast.
Details of the seven: to maintain the correct posture
Methods: The chest straightened as far as possible, and not to relax the abdomen so that the chest down, to maintain the correct posture is not just on the chest of the female body is also very effective antidote

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