Interestingly statistics of physical parts of women

To one hundred pairs of men and women through the survey statistics are derived from all of the numerical representation, whether you are interested, want to know about female sexual physiology, physiology, ecology, and sexual life? See below.
[1] of the labia minora (6Cm):
The average length of female labia minora, generally five to seven centimeters, as the standard length, but by birth, women will be slightly elongated.
[2] vaginal angle (15):
Woman lying down, the vagina and the bed level were in the downward angle, generally about fifteen degrees; but to bend or to sag, vary, but a great distance.
[3] hip (sixth place):
The temptation to men, the hip, of course not as the breast, and in the erogenous zone among the ranks sixth in the buttocks accidentally; and around the top five are the sex organs, breasts, lips, neck and navel.
[4] by the blood (100cc):
Each menstrual cramps, menstrual flow are very different, but generally average, about 100cc.
[5] vaginal wall (30 seconds):
When sexual stimulation, the vaginal wall began to secrete Aiye the time required for an average of 30 seconds. In other words, only deep kissing with her once, had enough to make her into the state to have sex.
[6] vaginal temperature (38.5C):
The temperature inside the vagina, on average Celsius from 37.3 to 37.8 degrees; but congestion in the excitement when the temperature inside the vagina, can be jumped to 38.5 degrees Celsius; congestion in the excitement when The temperature inside the vagina, can be jumped to 38.5 degrees Celsius; words "vaginal pressure" high "name of device", the blood circulation and lively, so that the temperature of the vagina is also high, then the other hand, high body temperature vaginal women, it resembles an "Name device."
[7] Bust (81.95Cm):
Before and after the twenty-year-old female, the average bust size of 81.9 cm (32 inches); but sixteen-year-old girl, has an average of 81.1 cm, distance is not, how women breast growth, largely in the ten about six years old has been finalized.
[8] grip strength (29.61kg):
Before and after the twenty-year-old female, average grip strength of 29.61 kg, 47.49 kg for males, in other words the height of the sex, female grip strength of beds, no small matter!
[9] orgasm (6 seconds):
Female orgasm, the kind of excellent shape and feeling, than men obtained during ejaculation pleasure, about a long one to two seconds or so.
[10] ovulation (400 ~ 500):
Until the women from the menarche to menopause (ie, lifetime), the total number of ovaries, for four hundred to five hundred.
[11] vaginismus (0.8 seconds):
When the orgasm, female vagina, uterus and anal sphincter, occurs too 0.8 seconds, a total of about seven to eight times the seizure, repetitive contractions produced pleasure.
[12] pubic hair (86 cm ^):
The average area of pubic hair, per individual is different, the higher figure, with an area up to 140 cm ^; while the lowest was recorded in 21 cm ^. This, the 1 cm ^ area of the growth of pubic hair, about fifteen; the length of the average of six to seven centimeters. Reverse triangular plane shape, including pubic hair, long rectangular, and oval-shaped; while some women are "no hair" and "Light Mount body." With age, pubic hair off is subject to hormonal influence.
[13] nipple (3 to 4 times):
Nipple about six to seven mm in diameter on average, about seven to eight mm; Ruopi get with men suck, because the nipple-rich soft elastic, can stretch three to four times inflation.

Women insomnia, susceptible to breast cancer

Survey shows that among the 10 cities of insomnia, 7 are women. 30 years old to 60-year-old female, 3 of the 4 sleep less than 8 hours a day. A series of figures show the breadth of women have insomnia to popularity. Why are women more likely to sleep? This is related to physiological characteristics of women, especially during pregnancy and menopause, women often because of changes in hormones affect sleep.
Long-term lack of sleep or insomnia affect women, not just the appearance of sagging eye bags and dark circles, as well as damage to health. Insomnia is not a disease but a symptom, may be hidden behind it, including depression, anxiety disorders including a variety of causes.
Three types of insomnia:
1. Sleep difficulties Type: The main manifestation is difficulty falling asleep.
2. Maintain the type of sleep difficulties: the performance of this type of insomnia is easy for the night awakening, or can not sleep after awakening. Wake up after more than a sense of physical prowess.
3. Waking type: performance of early morning awakening, but can not wake up after sleep. Typical patients with depression Sleep disorders are characterized by early awakening, and of course does not mean that the patient is depressed early awakening.
Hazard: The risk of insomnia increases the risk of breast cancer
Chronic insomnia will bring a series of serious problems, studies have found that 5 hours of sleep per night on average middle-aged women than 8 hours of sleep on average women are more susceptible to heart disease; insomnia may increase hunger, which affect the body's metabolism, it would be a woman to maintain a slim body has become more difficult. If less than 6 hours total sleep time, more than a dream, especially the frequent nightmares, wake up do not recover from fatigue after the other without treatment, but also the behavior of women affected during the day, there daytime drowsiness, dizziness, lack of concentration phenomenon and even inexplicable temper.
In addition, the insomnia will also increase the risk of breast cancer, and increased depression and anxiety and other psychological problems.
Get rid of bad habits of sleep before going to bed to ensure that
1 Do not eat spicy food before bedtime, such as coffee and tea, before going to bed 8 hours on this kind of food should stay away. In addition, do not eat before going to bed too full, but too hungry can also affect sleep. Before going to bed drink a cup of milk. Milk helps sleep, but for people allergic to milk, can eat an apple or eating slices of bread, the effect is the same. Normally eat some foods can improve sleep quality, such as jujube, lily, small rice, walnuts, honey, sunflower seeds and so on.
2, adhere to a regular schedule, the weekend not to sleep too late. If you sleep late on Sunday got up on Saturday night, Sunday night could be insomnia.
3, do not do intense thought before going to bed, for example, some people like the day before going to their work and want it again tomorrow, this thought would make the brain over-excited, is not conducive to sleep.
4, choose exercise time. Afternoon exercise is the best time to help sleep, regular physical exercise can also improve the quality of sleep at night. Remember that bedtime should not be strenuous exercise.
5, do not do in bed has nothing to do with sleep, such as in bed watching TV, reading, etc., to make his brain form a conditioned reflex, to bed and sleep into contact only.
6, to sleep on the night to. Nap during the day and night of sleep may lead to being "deprived." Strictly controlled during the day and sleep less than an hour, and can not sleep even after 3 pm.
7, to keep quiet sleep environment, sleep, turn off the TV and radio.
8, do not be too concerned about sleep, insomnia, do not give yourself the time pressure, there is pressure but more sleep.
9, the bedroom to maintain proper temperature, slightly cooler environment conducive to sleep.

Seven women must have anti-aging food in winter

What women do not want the world, permanent beauty, health, often accompanied by? Although aging is an irreversible law of nature, but through a healthy diet can receive a good anti-beauty effect.
1, ginseng: the precious in Yanling Dan
Popularity: ★ ★ ★ ★ ★
Hot reason: we all know, ancient ginseng has been an expensive medicine, food can enhance human immunity, slow aging. Divided into a variety of ginseng has ginseng, red ginseng, wild ginseng, Codonopsis, the main function is to Bu Zhong Yi Qi, lungs and fluid and blood circulation. In recent years, ginseng has been used in anti-aging beauty, because of its strong antioxidant capacity and concern. Moreover, ginseng extract also has the mend wrinkles, promote blood circulation, accelerate metabolism, such as multiple effect, can effectively conditioning the body functions, restore their health young.
2, Angelica: color bring you health
Popularity: ★ ★ ★ ★
Hot reason: Chinese medicine, Angelica Sweet, acrid, warm; the liver, heart, spleen, blood with blood, remove the effect of the new health and silt, due to blood deficiency caused by looking for the poor have good effect. Angelica long-term use, can reproduce the ruddy color of facial skin. Kampo boom in the beauty, the beauty of Angelica excellent results naturally join.
3, gentian: aristocratic beauty on the plateau
Popularity: ★ ★ ★ ★
Top reasons: In the early books there are records of medicine, gentian is gourmet Chinese cosmetic medicine, with a soothing, calming and moisturizing the skin, whether internal or external, are rare beauty best. It is said that this valuable plant has a strange name to go through 5 to 10 years to mature. Because of its high tolerance to withstand the harsh environment, the fine gentian extract after extraction, people resistant to natural increase, to anti-aging purposes.
4, barley: prescription anti-old man's "Lizzie McGuire"
Popularity: ★ ★ ★
Top reasons: expensive rare in many Chinese herbal medicines, the APF can be regarded as "Lizzie McGuire." Because of its low price, making more people can benefit from it. The APF itself has Runzao, qi and blood circulation, regulate menstruation pain and other effects are outstanding, can effectively prevent the drying phenomenon.
5, Ginkgo biloba: antioxidants respected
Popularity: ★ ★ ★
Top reasons: in traditional Chinese medicine, ginkgo tree is a hardy plant resistant in harsh environments can thrive very strong vitality. Ginkgo biloba can be extracted from the oral solution or coated with, has been highly respected herbs home. In recent years, European skin care specialists have found that Ginkgo biloba is an antioxidant, can promote blood circulation in the skin, reducing the generation of free radicals and prevent free radical damage to the skin, the skin can prevent allergic reactions, especially the light-sensitive reactions .
6, Ganoderma lucidum, vertebral and dried: the savior of aging
Popularity: ★ ★ ★
Hot reason: these two classes in the ancient Chinese Velvet legend, because life can be physical support and prevent aging, are often included in the refined old drug elixir or an important formula. These two precious medicinal herbs are found in most biological scientists a wealth of rare elements, "Ge", the body can absorb the oxygen capacity of the blood increased by 1.5 times, so you can promote metabolism and a slow aging.
7, Pyracantha: beauty of the new element
Popularity: ★ ★ ★ ★ ★
Top reasons: beautiful ancient legend Yang wins in order to have a soft white skin of snow, had to explore the efficacy of herbs, according to legend she is relying on to maintain the white skin, Pyracantha beautiful. Wonders with a white "Pyracantha" is a rose family plant, also known as "Red Sun Zi" or "hot child", the main growth area in China north-west plateau.