"Can improve the immunity from disease!" This is most people's first impression of the immune system. To pay more attention to their health in the modern at the same time, many businesses this attitude of people spotted, and vigorously promote the "strengthening the immune system," the efficacy of products. Royal jelly, cod liver oil, amino acids ... ... a variety of health products can be as long as the process is linked with the immune system worth double.
Immune system to fight like a sale signs
Almost every supermarket has a "to enhance immunity," the health care products sold in pharmacy health care products and even have a special counter sales. A large drug supermarket opened a special "enhanced immunity," the shelf, the reporter counted roughly a meter high, two meters wide on the shelves, filled with two dozen marked "enhance immunity," the word health care products, many of the box, these five words bigger than the product name. When a reporter asked the clerk, what gifts to give them the best, the clerk said without hesitation: "the best selling health products, can improve the resistance, not sick."
Currently approved with "improve immunity" function of the domestic health food of 1,375 species. Propolis, protein powder, amino acids, such as oral liquid in the majority. Although they are different components, but all emphasize the "enhanced immunity" effect.
Even more surprising is that many ordinary foods also take the express train on the immune system. Members of a large supermarket sales of small He told reporters that some manufacturers will be walking a fine line when placed in the commodity, such as a bag of ordinary dates, as long as the paste "to enhance immunity," the words, it will sell particularly well. But in fact the instructions carefully to see bags and did not mark the so-called health.
Four Mistakes distortion immunity
The body is like a battlefield, the body can not see happening every day "war", but most of the time you are unaware, this is because "human army" in the absolute advantage. But when you come fever, body aches, runny nose a lot of tears, pain would indicate that the body's "armed forces" there are some problems, diseases and other enemies will swoop in, make you sapped.
This hidden in the human body's "armed forces" is the immune system, which include bone marrow, thymus, spleen, lymph nodes, tonsils and other immune organs. Under normal circumstances, the body's immune system will be unanimously and courageously fight the enemy, for war experience, around the clock to protect our body's "peace." But sometimes, their own immune system also has an internal problem: Investigators sometimes neglect their duties, the army appears Panzei, the occurrence of "internal strife" and so on, people defeated.
Immunity to this "army" is the body's own defense mechanisms, experts said that many people do not know of the mechanism, there are four major aspects of the major errors.
Misunderstanding 1. Immunity strong as possible. Jau said that immunity as blood pressure, blood sugar, lower is not a good thing, easily lead to bacterial and viral infections, but the disease is high, harmful. Immune response is too strong, too destructive, but also prone to similar lupus erythematosus, rheumatoid and other autoimmune diseases. Therefore, a good immune system is in a state of equilibrium, have a good self-control.
Myth 2. Immunity is the resistance. Resistance, including immunity, rejection capabilities, repair capacity (healing and regeneration capacity) and many other capabilities, immunity is only one of them. In short, areas of greater resistance. So drugstore salesman "strengthening the immune system can enhance the resistance" if not entirely correct.
Myth # 3. The elderly and health groups need to take medicine or health products to enhance the immune system. If it is not necessary, should be firmly opposed to the behavior of drug abuse, because the drugs interfere with the immune system most. In particular, to oppose the arbitrary taking hormone drugs and abuse of the practice of immunoglobulin. For some claim to have enhanced immune function in health care products, because there is no measure, no support of evidence-based medicine, there is no need to take.
Myth # 4. Imperfect development of infant immune system, usually needs special protection. Parents over children under the protection of the body's immune system becomes fragile, vulnerable, very unfavorable for growth. Therefore, the body of this army to reject "pampered" the only constant stimulation in order to improve combat effectiveness.
Without strengthening the immune system healthy
Typically, each person's immune system are in a state of equilibrium. Only when the child repeated colds, pneumonia or diarrhea, unexplained rash adults, fever reclaim the long-term, joint swelling and other symptoms, only need to go to hospital. Experts remind that, in their daily lives need to note the following:
Children need not be too clean. Immune system "memory is bad," the formation of infectious agents would be immune memory, if the next event of the same bacteria can quickly be eliminated. Children too clean environment, will reduce the chance of infection to produce antibodies, but less resistance.
Although the immune system of young people is very powerful, but vulnerable to negative emotions, stress interference. Once your body some discomfort, from the most basic of sleep, food to start. Good sleep allows the body leukocytosis, liver detoxification function increases, so will destroy invading bacteria and viruses.
In addition, remained optimistic will help enhance immunity, and the pressure on the immune system is inhibited, so that the body was cold or other diseases.
For the elderly, to eat some of the health care products to increase resistance to complement a variety of nutrients as a balanced, because nutrition is the basis of immunity. An egg a day, drinking 250 ml of milk, can ensure high quality protein, including animal foods and soy intake. Eat fresh green leafy vegetables and fruits, which are rich in trace elements, vitamins and dietary fiber. In addition, appropriate exercise to promote blood circulation, slow down the aging of tissues and immune system function decay process as a whole.
2011-02-24
2011-02-13
Housewives alert! Cleaning agents may cause infertility
Opportunities for women housework more than men in every day clothes washing, scrubbing pots and pans and disinfection, indoor insecticide and other household chores in addition to offensive, their skin and are suffering physical and mental health may be subtle influence of these chemicals infringement.
Skin damage
Washing powder, detergents, insecticides, toilet and other household spirits containing alkaline cleaning chemicals, blowing agents, fatty acids, protein and other organic matter, in which acid from the skin to suck out the water, so that protein coagulation; and alkali In addition to absorbing water exceptionally substances, but also enable organizations to protein denaturation and damage cell membranes, damage is more severe than acid.
Detergent contained in the cationic, anionic surfactant, to remove the oily protective layer of skin surface, and then the skin corrosion, damage to the skin are also high. Commonly used detergents can also cause facial appear Hudie Ban.
Immune dysfunction
Variety of chemicals in detergents can cause human allergic reactions. Some chemical substances into the human body can affect the lymphatic system, causing the body defenses are weakened; use clear fleas, termites, bedbugs and cockroaches in the pharmaceutical, would cause increased risk of lymphoma, human suffering; some of bleach, detergents, cleaning agents contain fluorescent agents, whitening ingredients, invades the human body, not - as easy as chemical composition is broken down, but accumulate in the human body, greatly reducing the human immune system.
Impede wound healing
Fluorescent agent but also to variability in human cells tend to occur, the cumulative toxicity in the liver or other vital organs, will be a potential carcinogen. Blood system damage: chemical substances easily contaminated human blood, although the blood has a certain self-purification capacity, into which small amounts of harmful substances will be diluted, decomposition, adsorption and discharge.
But the long-term, large amounts of toxic substances poured into the room will come to the qualitative change. Cleaning products in the chemicals into the blood circulation, will destroy the red blood cell membrane, causing hemolysis.
The source of blood contamination
Many compounds containing the essence of natural biological bath liquid, which often contain preservatives and other chemical substances, but also the source of blood contamination. Anti-moth-eaten clothes for the "camphor ball", the main component of coal tar naphthalene in isolated sperm. Long-term inhalation of camphor ball naphthalene gas, can cause chronic poisoning the body, inhibiting bone marrow function, people suffered from anemia, liver dysfunction and so on.
Increased risk of leukemia
According to the data show that women in the family placement of pesticides, the risk of leukemia than the absence of such items at home twice as high. Damage to the nervous system: some of the air cleaner in the synthetic aromatic substances contained in the nervous system can cause chronic poisoning, cause dizziness, nausea, vomiting, loss of appetite and other symptoms.
Pyrethrum insecticides containing toxic substances used to kill flies and other insects in the resin generally treated with dichlorvos, these toxic substances can be neurotoxic and induce cancer. Mix different types of cleaning agents may lead to more serious consequences. Reproductive system damage: chemical thinners, detergents containing chlorides most. Chloride in excess, can damage the female reproductive system.
Infertility
Detergents hydrocarbons, can cause loss of function of ovary; alkyl sulfonates such as chemical composition can be absorbed through the skin and mucous membrane. If pregnant women are often used, can cause degeneration of the egg, egg death. Scientists in the study of infertility process, discovered that many women are closely related infertility and long-term use of detergents. In the early stages of pregnancy, detergent chemicals also caused some of the risk of fetal malformations.
In view of household cleaners are many health hazards for women, women should pay attention to self-protection, usually should minimize the chance of exposure to chemicals. When using cleaning products, should take appropriate protective measures, such as wearing rubber gloves, use detergent laundry; physical contact with chemicals, to be more clean water; room and more windows open for ventilation and so on. When using cleaning products if dizziness, allergies and other adverse reactions, should be timely medical treatment.
Skin damage
Washing powder, detergents, insecticides, toilet and other household spirits containing alkaline cleaning chemicals, blowing agents, fatty acids, protein and other organic matter, in which acid from the skin to suck out the water, so that protein coagulation; and alkali In addition to absorbing water exceptionally substances, but also enable organizations to protein denaturation and damage cell membranes, damage is more severe than acid.
Detergent contained in the cationic, anionic surfactant, to remove the oily protective layer of skin surface, and then the skin corrosion, damage to the skin are also high. Commonly used detergents can also cause facial appear Hudie Ban.
Immune dysfunction
Variety of chemicals in detergents can cause human allergic reactions. Some chemical substances into the human body can affect the lymphatic system, causing the body defenses are weakened; use clear fleas, termites, bedbugs and cockroaches in the pharmaceutical, would cause increased risk of lymphoma, human suffering; some of bleach, detergents, cleaning agents contain fluorescent agents, whitening ingredients, invades the human body, not - as easy as chemical composition is broken down, but accumulate in the human body, greatly reducing the human immune system.
Impede wound healing
Fluorescent agent but also to variability in human cells tend to occur, the cumulative toxicity in the liver or other vital organs, will be a potential carcinogen. Blood system damage: chemical substances easily contaminated human blood, although the blood has a certain self-purification capacity, into which small amounts of harmful substances will be diluted, decomposition, adsorption and discharge.
But the long-term, large amounts of toxic substances poured into the room will come to the qualitative change. Cleaning products in the chemicals into the blood circulation, will destroy the red blood cell membrane, causing hemolysis.
The source of blood contamination
Many compounds containing the essence of natural biological bath liquid, which often contain preservatives and other chemical substances, but also the source of blood contamination. Anti-moth-eaten clothes for the "camphor ball", the main component of coal tar naphthalene in isolated sperm. Long-term inhalation of camphor ball naphthalene gas, can cause chronic poisoning the body, inhibiting bone marrow function, people suffered from anemia, liver dysfunction and so on.
Increased risk of leukemia
According to the data show that women in the family placement of pesticides, the risk of leukemia than the absence of such items at home twice as high. Damage to the nervous system: some of the air cleaner in the synthetic aromatic substances contained in the nervous system can cause chronic poisoning, cause dizziness, nausea, vomiting, loss of appetite and other symptoms.
Pyrethrum insecticides containing toxic substances used to kill flies and other insects in the resin generally treated with dichlorvos, these toxic substances can be neurotoxic and induce cancer. Mix different types of cleaning agents may lead to more serious consequences. Reproductive system damage: chemical thinners, detergents containing chlorides most. Chloride in excess, can damage the female reproductive system.
Infertility
Detergents hydrocarbons, can cause loss of function of ovary; alkyl sulfonates such as chemical composition can be absorbed through the skin and mucous membrane. If pregnant women are often used, can cause degeneration of the egg, egg death. Scientists in the study of infertility process, discovered that many women are closely related infertility and long-term use of detergents. In the early stages of pregnancy, detergent chemicals also caused some of the risk of fetal malformations.
In view of household cleaners are many health hazards for women, women should pay attention to self-protection, usually should minimize the chance of exposure to chemicals. When using cleaning products, should take appropriate protective measures, such as wearing rubber gloves, use detergent laundry; physical contact with chemicals, to be more clean water; room and more windows open for ventilation and so on. When using cleaning products if dizziness, allergies and other adverse reactions, should be timely medical treatment.
2011-02-08
Ten bad habits make you a candidate for cancer part 3
Love into a dead end.
If you think life makes you angry, do the same as the threshold, a step no matter how the past, thinking of drilling a dead end, but the mentality of depression lasts more than two years, we must be careful. Clinical findings, love life seriously, the expression of anger and not good people, autonomic, endocrine and immune systems in a high long-term state of excitement and tension, leading to breast and ovarian cancer, an important reason. Love the work seriously, too perfectionist, gastric cancer and pancreatic cancer more. Experts point out that open-minded mind, good mood is a cancer of the "natural enemies", usually to train more interests and hobbies, do some deep breathing when experiencing unpleasant.
Without a condom.
Recent studies have confirmed that human papillomavirus (HPV) is the prime culprit of cervical cancer, which spread the virus, often through sex. Therefore, to minimize unsafe premarital sex and extramarital sex, use condoms when necessary, to protect women reduce the risk of cervical cancer is an important method.
If you think life makes you angry, do the same as the threshold, a step no matter how the past, thinking of drilling a dead end, but the mentality of depression lasts more than two years, we must be careful. Clinical findings, love life seriously, the expression of anger and not good people, autonomic, endocrine and immune systems in a high long-term state of excitement and tension, leading to breast and ovarian cancer, an important reason. Love the work seriously, too perfectionist, gastric cancer and pancreatic cancer more. Experts point out that open-minded mind, good mood is a cancer of the "natural enemies", usually to train more interests and hobbies, do some deep breathing when experiencing unpleasant.
Without a condom.
Recent studies have confirmed that human papillomavirus (HPV) is the prime culprit of cervical cancer, which spread the virus, often through sex. Therefore, to minimize unsafe premarital sex and extramarital sex, use condoms when necessary, to protect women reduce the risk of cervical cancer is an important method.
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