Apple allows you to unexpected therapeutic effect of the four

You may know that eating fruit is good for health, but for Apple these unexpected effects, you would never have guessed! Regulate radiation, help breathing, so that revitalize the scalp, and even weight-loss ... ... start today a healthy diet, an apple a day it!
1. Adjust the radiation
At home, do a green apple mask their own right. Apple has the role of pay, and which has a smooth skin with the acid effect, learning about it!
Specific methods:
Put a green apple skin into a blender, add 1 / 2 cup green grapes cut into thin slices, a tablespoon of lemon juice, 1 / 4 cup aloe vera juice, stirring continuously, until the formation of thick paste.
Apply the paste in the face, neck, collarbone and other exposed parts, wash with warm water after 15 minutes.
Note:
Apply a small amount before applying coating to the face or neck, which ensure that the skin does not have a material adverse reactions.
2. To help breathing
Think about it before the next Xiaoping Guo - apple is rich in antioxidants called quercetin can protect your lungs from pollution damage.
St. George's Medical School in London, a study showed that eating at least five apples a week of people better lung function than those who do not eat.
So, from now on, an apple in the lunch program Riga it.
3. To revitalize the scalp
Use apple cider vinegar, dandruff to say goodbye. "Vinegar healing," the author Cal Orey tell us that one kind of apple cider vinegar to remove bacteria that cause dandruff production.
Try to do so:
Wash the scalp, directly down a few key apple cider vinegar, and then massage until absorbed, for a minute, and finally clean.
4. Slimming
Applesauce substitute cake made with half the butter or oil, then this dessert will naturally be sweeter, more slippery and less fat.
Jam fat-free, no cholesterol, and fiber content of a cup of jam containing the equivalent of a cup of brown rice.