Traditional Chinese Medicine how to treat social phobia?

As a social phobia is relatively common phobia, social phobia treatment There are many ways, Chinese medicine treatment of social phobia is one of them, a lot of people think that Chinese medicine treatment of soup or a pulse, and so is the fact that becomes one-sided ideas, and traditional Chinese medicine treatment of phobia more than that, here are fear of Chinese medicine treatment methods.
Areas of social phobia is a psychological disorder, it can not simply be treated with drugs. Of course, in the context of Chinese medicine, Xu Zheng phobia slightly similar to the gall bladder can be used to Liver gallbladder drug treatment, but the key is to overcome the daily life of the ego and the cure.
First, do not hear the wind is the rain, do not often talk to strangers for their love blush and brooding, reserved style of character, and can not be identified is suffering from social phobia.
Manifestation of social phobia is not just the face of a stranger and know what to do, but also manifested not in public phone, you can not sip in public and people can not meet alone with strangers, can not work under someone watching more extreme behavior. In this fear, anxiety appears, also often accompanied by palpitation, trembling, sweating, shortness of breath and other symptoms.
Fear is driving away
According to statistics, there is one out of every 10 people suffering from social phobia, but the hospitals are very few. Not treated in time the consequences of what is it? Many patients in long-term loss of function of interpersonal relationships and social obstacles to the case and made a alcoholism, drug addiction or depression mental illness. We deal with every day, my colleagues, how to isolate ourselves together?
Must first figure out their etiology. Held in Shanghai in 2000, social phobia related to the seminar, the presenter Dai Weixi American professor of psychiatry, said Mr. Han, psychological, physiological, two factors will work together to lead to social phobia, and its incidence is because the body of a species called the "5 - HT" chemical disorder. This substance is responsible for passing information to the brain cells. Too much or too little of the substance can cause people to fear emotions.
Social anxiety disorder may also be due to family background: suppression of personality from childhood or the parents do not teach them social skills, or is moving too much. Or psychological reasons: weak self-esteem, fear of others refused; or just the appearance of their own lack of confidence, excessive obesity, severe acne or long.
For these reasons, the treatment of social anxiety disorder are the following:
1 hypnosis: hypnosis you the spirit of analysts, mining the depths of your mind or memory of things, see if you have experienced some kind of embarrassing incidents, trying to find the root of your disease. This therapy for a long time spent is relatively large.
2, forced treatment: The doctor makes you stand in a busy street, or let you stand in front of their very much afraid of the opposite sex, using a huge psychological boost for forced treatment for you.
3, scenario treatment: let you in an imaginary space, continue to simulate the occurrence of social phobia in the scene, practice recurring symptoms of the plot, the spirit of analysts will continue to encourage you to face such a scene, make you from the imaginary tense anxiety in adapting to this environment.
4, Cognitive therapy: This is a constantly instilling the concept of treatment. Doctors continue to tell you, this fear normal right and wrong, correct understanding of your interpersonal relationships, program to teach you some ways with people.
5, drug therapy: This is now considered the most effective treatment. Mainly for your disease is because your body caused by a chemical imbalance, adjust the balance so the use of certain medications.
Give you a method of self healing
1, does not deny himself, constantly remind ourselves that "I am hungry is the best," "I'm Born to use."
2, does not take himself, how far can do nothing to make the point, if tried, unsuccessfully it does not matter.
3, no unpleasant memories of the past, in the past to let him past, nothing is more important than now.
4, be kind to others, to help think of happiness in helping others to forget their troubles when, but also to prove their worth there.
5, to find a confidant, there is sure to say out of trouble, to find trustworthy people tell their own troubles. May be others can not help you solve the problem, but at least let you vent.
6, give yourself 10 minutes every day thinking, constantly sum up their own can continue to face new problems and challenges.
Seven, to crowded places, so keep the flow of people in front of us through the past, trying to give people a smile.
Described above, a variety of treatment methods phobias, of course, is not all traditional Chinese medicine methods, but also a very popular traditional Chinese medicine treatment of phobia patients and their families were recognized, in fact, described above, both hypnotic and psychological therapy can also belong to Chinese medicine, Chinese medicine Acupuncture is very successful in ways that many mental disorders by acupuncture may ease the psychological fear of the disease so that there is help.