20 Gossip of Beauty are fooling you!part 3

14, scrub all applicable
Truth: Many like to use the scrub lady to remove dead skin, blackheads, dirt. Indeed, the scrub was often on the skin very smooth. But you know what? Human epidermal thickness of only a tenth of a millimeter, while the outermost layer of the stratum corneum is more slim, but it is an important gateway to protect the tender skin, and if in the face with a scrub particles gently Massage a few, it will cause on the cuticle or epidermis is not a small injury.
Experts TIPS: Unless you are oily skin, or scrub or not better. Those large pores, oily skin super, the best weekly scrub should not be more than twice.
15, sauna and steam bath for a variety of skin
Truth: steam bath, the skin can promote blood circulation, exfoliates, helping to clean skin. However, if you are easy to loose connective tissue type, steam bath will make your blood vessels, excessive tension, contraction is not re-emerge and become very unsightly.
Experts TIPS: If you belong to sensitive skin, like sauna and steam bath will be through the skin is not smooth or small lump removed, I suggest you do not forget the nose, forehead and chin on the hot damp cloth.
16, lymphatic drainage is amazing
Truth: The salon launch of the "lymphatic drainage" propaganda, some of the beauty of women is respected. In fact, lymphatic drainage and there is no scientific basis, lymph circulation is an important part of the body's circulatory system, the immune response play an important role in the process, guided by a simple it is impossible to completely eliminate body toxins. Importantly, lymphatic drainage may cause improper lymph circulation disorders, varicose veins and stasis liquid water within the organization, and even the risk of poisoning.
Experts TIPS: In most cases, as long as the body's own function properly, toxins can basically discharged. If you really need to detox, then, through the food processor is relatively safe.
17, cold shower is the ideal body method
Truth: cold shower to stimulate the body a sudden attack of cold, can cause vasoconstriction, pulse and heart rate, which is a blood vessel health training methods. But those with heart problems, the cold bath would worsen their condition may even lead to cardiac arrest.
Experts TIPS: This method does not apply to everyone, heart disease patients with warm water shower.
18, a bath will make the skin becomes very dry
Truth: It's not quite right, if you take a bath in compliance with the following code, you can prevent the skin dries: (1) Do not take a bath every day. (2) a bath of water not too hot (temperature not exceeding 37 degrees.) (3) Do not soak in water for longer than 15 minutes. (4) Do not rub the skin hard, only slightly dry.
Experts TIPS: After bathing, do not forget to do some simple skin care, apply a little moisturizing cream sensitive skin, and dry skin you need to use moisturizer rich in nutrients.
19, skim milk can make people more slender
Truth: In order to have a slim body, many women choose skim milk, not knowing that they will give you face trouble, one after another acne will find door. Harvard University researchers found that more than women who drank more than two glasses of skim milk of women, Minister for acne face higher than average probability of 44%.
Experts TIPS: acne and the consumption of skim milk is closely related. Therefore, the choice when dairy products, whole milk or other types of milk drinks can be used as one of the options.
20, wash your hair with birth control pills, hair is more beautiful
Truth: Women want to have a black flowing hair, so, in the use of hair products, they want to wash out the brilliant idea of using contraceptives. This approach can be doctors is not optimistic: think this way to improve the quality there is no scientific basis. On the contrary, because of birth control pills containing estrogen, often in the head at a large area of skin to use, the head will cause skin atrophy.
Experts TIPS: stick with hair care products when you wash your hair regularly go to beauty salons do care, attention to eat some fruit, vegetables, bean sprouts, cod liver oil and so on, these practices are beneficial to protect the hair, be careful not to say that some of the non-existent.