Tomatoes can prevent cancer, but also beneficial for men

The total is well known that fruits and vegetables on the human body has many benefits, some of the daily life of the food may be hidden in seemingly normal large unexpected benefits of our tomatoes is the most common home-style dishes, but you also know how to eat tomatoes can prevent cancer? Do you know how men eat it more as a whole? How to eat more nutritious it?
Tomatoes and kale to eat can prevent cancer
Recently the University of Illinois and Columbia University scientists Booth in the course of animal experiments, fresh tomato and kale were the development of prostate cancer can suppress the problem, made many convincing evidence.
They were 206 male rats after subcutaneous injection of the same number of abdominal ribs of prostate cancer cells, and then group them, for 22-week observation in the rat prostate cancer cells upon development. Their diet in the first group were added to 10% in tomato, the second group, 10% kale, and the third group, 10% and 10% kale tomato. Through observation, while tomatoes and kale and eat rats, the most significant treatment effect, the degree of tumor shrinkage as high as 52%, and those slow tumor growth. Tumor tissue sections from the point of view, slow cancer cell differentiation, the degree of apoptosis cell nucleus is quite obvious. Thus, fresh tomato and kale were indeed prevent the development of prostate cancer. With fresh tomatoes and kale to promote, it would be a matter of great significance for health.
Cooked tomatoes can improve the semen quality
Experts point out that some foods contain trace elements and biological activity, can be strong fine Qi, improve semen quality, increase sperm motility. Tomatoes on prostate, sperm benefit is indisputable. Experts suggest that men may wish to have one meal a day, tomatoes, cooked the best food. Because lycopene is fat-soluble substances, cooked food is more easily absorbed, but the heat should not exceed 30 minutes, or lycopene will be automatically broken down.
Another expert stressed that in fasting, a large, raw tomatoes, because tomatoes contain pectin, fruit quality, cotton, rubber and other acidic ingredients phenol, it is easy to react with the bile, condenses into massive insoluble material, the formation of stones. Therefore, the stones constitution, family history, those who do not eat breakfast the morning to attract attention.
Tomatoes are good for the body in various health
Eat more tomatoes can reduce the wound infection, as rich in antioxidants.
Tomatoes prevent prostate cancer, colon cancer and pancreatic cancer, the most significant effect.
Organic tomatoes than ordinary tomatoes contain lycopene, many times higher.
Tomatoes have a stable blood sugar and cholesterol in the skin, because the tomato is an important source of dietary fiber.
Filling and more nutritious drink tomato juice
Canned tomato juice than fresh tomatoes nutritional value. Because fresh tomatoes are commercially available it has not been picked ripe, tomatoes, tomato juice and the system is ripe to red after the take off for processing. In addition, tomato juice, canned heat sterilization at 100 ℃, suitable for any physical person to drink.