2011-01-11

6 food decontamination

Advanced and convenient modern urban life in which busy people, always threatened by a variety of modern pollution, car exhaust, computer radiation, dust in the air and so on. How can we simply eliminate these pollution risks?
Usually common food to help me drive away these harmful substances.
Cadmium resistance black fungus
Chronic cadmium poisoning can cause kidney damage the human body, or cause bone disease. Black fungus with the plant gum, can adsorb cadmium into the body through the digestive tract, it eliminated from the body.
Millet noise
In a noisy environment, the body of a large consumption of B vitamins, should eat foods rich in B vitamins, such as millet, oats, corn and so on. Eat more whole grains, not only to supplement the B vitamins, fiber and other high vitamin content, as well as help relieve constipation, aid blood pressure and so on.
Anti-dust blood tofu
Pig, chickens and ducks blood plasma protein, the stomach acid and digestive enzymes break down, can produce toxin, Hua Chang of the material, and with the invasion of the body of dust, harmful reaction of metal particles into the material not easily absorbed by the body , excreted from the digestive tract. Not only that eating tofu can also be the right amount of blood iron supplementation.
Kelp radiation
Kelp extract can reduce the isotopes, radiation damage to the immune function and inhibit apoptosis of immune cells, which have anti-radiation effect. Day in front of computers, mobile phones and other radioactive items people can often use some of seaweed products, delicious and healthy.
Milk removing lead
Drinking milk every morning and evening to reach the purpose of removing lead, because the protein contained in milk and body composition can be combined into soluble compounds of lead, not only to prevent the body's absorption of lead, but also promote the excretion of lead.
Garlic anti-nitrosamines
Long-term consumption of smoked chicken, smoked duck, pickles and other pickled, smoked food, and food is an important risk factor for gastrointestinal cancer, and the synthesis of N-nitrosamines garlic significantly inhibited.

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